Nicklas Rudehov -
Ironman 70.3 Jönköping 2022

Quick facts

870/728/128Alle/Geschlecht/AK

M45-49Altersklasse

727Startnummer

SWENationalität


41:48	2:54:52	2:09:52	6:01:47

Vergleiche Nicklas Rudehov mit anderen Athleten!

727 Rudehov

1444 Nygård ×

698 Uppenberg ×

1133 Nielsen ×

449 Grundström ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:48	00:41:48	02:12 min/100m	-00:40 (107.) ●	+00:09 (614.) ●	-00:43 (784.) ●
Wechsel		00:52:12	00:10:24	-	+01:46 (167.) ●	+01:59 (917.) ●	+01:44 (1219.) ●
Radfahren	27 km	01:48:08	00:55:56	28.96 km/h	+00:57 (119.) ●	+00:51 (665.) ●	-01:03 (750.) ●
Radfahren	65 km	03:01:01	01:12:53	31.28 km/h	+00:47 (119.) ●	+00:29 (645.) ●	-02:07 (736.) ●
Radfahren	90.9 km	03:47:04	00:46:03	33.75 km/h	+00:18 (116.) ●	+00:25 (647.) ●	-01:05 (743.) ●
Radfahren	90.9 km	03:47:04	02:54:52	31.19 km/h	+02:02 (115.) ●	+01:45 (640.) ●	-04:15 (729.) ●
Wechsel		03:51:55	00:04:51	-	+00:35 (147.) ●	+00:42 (814.) ●	+00:30 (1045.) ●
Laufen	0.6 km	03:55:30	00:03:35	05:58 min/km	+00:25 (171.) ●	+00:27 (957.) ●	+00:21 (1232.) ●
Laufen	2.1 km	04:03:51	00:08:21	05:34 min/km	+00:47 (165.) ●	+00:54 (926.) ●	+00:41 (1165.) ●
Laufen	3.2 km	04:10:24	00:06:33	05:57 min/km	+00:24 (149.) ●	+00:31 (846.) ●	+00:19 (1041.) ●
Laufen	5.8 km	04:25:43	00:15:19	05:53 min/km	+00:33 (133.) ●	+00:52 (763.) ●	+00:23 (930.) ●
Laufen	8.5 km	04:41:09	00:15:26	05:42 min/km	+00:58 (142.) ●	+01:12 (808.) ●	+00:46 (1007.) ●
Laufen	9.5 km	04:47:57	00:06:48	06:48 min/km	+00:21 (137.) ●	+00:28 (785.) ●	+00:17 (976.) ●
Laufen	12 km	05:03:43	00:15:46	06:18 min/km	+00:24 (127.) ●	+00:42 (730.) ●	+00:12 (902.) ●
Laufen	14.9 km	05:20:13	00:16:30	05:41 min/km	+01:24 (152.) ●	+01:42 (861.) ●	+01:16 (1096.) ●
Laufen	15.7 km	05:27:31	00:07:18	09:07 min/km	+00:36 (149.) ●	+00:43 (841.) ●	+00:33 (1090.) ●
Laufen	18.3 km	05:44:49	00:17:18	06:39 min/km	+01:21 (146.) ●	+01:41 (820.) ●	+01:14 (1057.) ●
Laufen	21.2 km	06:01:35	00:16:46	05:46 min/km	+01:28 (147.) ●	+01:52 (857.) ●	+01:28 (1109.) ●
Laufen	21.3 km	06:01:47	00:00:12	01:59 min/km	-00:01 (82.) ●	±00:00 (555.) ●	±00:00 (710.) ●
Laufen	21.3 km	06:01:47	02:09:52	06:05 min/km	+08:40 (144.) ●	+11:04 (820.) ●	+07:30 (1033.) ●
Total	114.1 km	06:01:47	06:01:47	18.92 km/h	+12:23 (128.) ●	+15:39 (728.) ●	+04:46 (870.) ●

Ges	Sex	Ak	Name	#	AK
827	697	123	Håkon Gudding	1809	M45-49	NOR	00:39:26	02:47:14	02:14:29	05:58:02
829	699	124	Ingar Mikkelsen	271	M45-49	NOR	00:40:08	02:53:45	02:11:03	05:58:10
833	702	125	Ronny Fredriksson	706	M45-49	SWE	00:39:25	03:26:16	01:41:43	05:58:25
843	708	126	Clas Ove Nygård	1444	M45-49	NOR	00:43:43	02:53:23	02:08:55	05:59:13
857	718	127	Richard Uppenberg	698	M45-49	SWE	00:45:12	03:05:39	01:56:41	06:00:26
870	728	128	Nicklas Rudehov	727	M45-49	SWE	00:41:48	02:54:52	02:09:52	06:01:47
871	729	129	Martin Nielsen	1133	M45-49	DNK	00:42:58	02:44:42	02:22:56	06:01:53
889	742	130	Peter Grundström	449	M45-49	SWE	01:01:05	02:53:19	01:53:59	06:04:03
892	744	131	Peter Sandström	1491	M45-49	SWE	00:45:33	02:55:03	02:09:07	06:04:10
907	755	132	Johan Bartler	834	M45-49	SWE	00:43:02	02:56:43	02:08:45	06:05:27