Jan Kantola -
Ironman 70.3 Jönköping 2022

Quick facts

286/269/52Alle/Geschlecht/AK

M40-44Altersklasse

842Startnummer

SWENationalität


33:46	2:30:27	1:54:40	5:07:55

Vergleiche Jan Kantola mit anderen Athleten!

842 Kantola

1775 Berg ×

576 Englund ×

32 Øien ×

1885 Wirenmark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:46	00:33:46	01:46 min/100m	-07:16 (38.) ●	-07:53 (180.) ●	-08:45 (210.) ●
Wechsel		00:40:27	00:06:41	-	-01:37 (49.) ●	-01:44 (293.) ●	-01:59 (348.) ●
Radfahren	27 km	01:29:28	00:49:01	33.05 km/h	-05:36 (33.) ●	-06:04 (191.) ●	-07:58 (196.) ●
Radfahren	65 km	02:30:59	01:01:31	37.06 km/h	-10:12 (19.) ●	-10:53 (134.) ●	-13:29 (138.) ●
Radfahren	90.9 km	03:10:54	00:39:55	38.93 km/h	-05:09 (38.) ●	-05:43 (180.) ●	-07:13 (185.) ●
Radfahren	90.9 km	03:10:54	02:30:27	36.25 km/h	-20:57 (28.) ●	-22:40 (157.) ●	-28:40 (161.) ●
Wechsel		03:13:15	00:02:21	-	-01:38 (27.) ●	-01:48 (150.) ●	-02:00 (182.) ●
Laufen	0.6 km	03:21:01	00:07:46	12:56 min/km	+04:37 (178.) ●	+04:38 (1116.) ●	+04:32 (1542.) ●
Laufen	2.1 km	03:27:48	00:06:47	04:31 min/km	-00:37 (67.) ●	-00:40 (332.) ●	-00:53 (370.) ●
Laufen	3.2 km	03:33:14	00:05:26	04:56 min/km	-00:34 (63.) ●	-00:36 (316.) ●	-00:48 (350.) ●
Laufen	5.8 km	03:45:55	00:12:41	04:52 min/km	-01:38 (62.) ●	-01:46 (308.) ●	-02:15 (342.) ●
Laufen	8.5 km	03:59:04	00:13:09	04:52 min/km	-00:57 (76.) ●	-01:05 (413.) ●	-01:31 (476.) ●
Laufen	9.5 km	04:04:59	00:05:55	05:55 min/km	-00:21 (79.) ●	-00:25 (438.) ●	-00:36 (511.) ●
Laufen	12 km	04:19:14	00:14:15	05:42 min/km	-00:38 (92.) ●	-00:49 (511.) ●	-01:19 (605.) ●
Laufen	14.9 km	04:32:58	00:13:44	04:44 min/km	-00:50 (83.) ●	-01:04 (444.) ●	-01:30 (521.) ●
Laufen	15.7 km	04:39:12	00:06:14	07:47 min/km	-00:13 (95.) ●	-00:21 (507.) ●	-00:31 (598.) ●
Laufen	18.3 km	04:53:51	00:14:39	05:38 min/km	-00:39 (98.) ●	-00:58 (515.) ●	-01:25 (607.) ●
Laufen	21.2 km	05:07:43	00:13:52	04:46 min/km	-00:47 (90.) ●	-01:02 (476.) ●	-01:26 (565.) ●
Laufen	21.3 km	05:07:55	00:00:12	01:59 min/km	±00:00 (77.) ●	±00:00 (505.) ●	±00:00 (632.) ●
Laufen	21.3 km	05:07:55	01:54:40	05:23 min/km	-02:37 (98.) ●	-04:08 (532.) ●	-07:42 (630.) ●
Total	114.1 km	05:07:55	05:07:55	22.23 km/h	-34:05 (52.) ●	-38:13 (269.) ●	-49:06 (286.) ●

Ges	Sex	Ak	Name	#	AK
268	252	47	Mikael Karlsson	722	M40-44	SWE	00:31:20	02:38:20	01:47:17	05:05:37
269	253	48	Calle Frisk	932	M40-44	SWE	00:32:51	02:33:32	01:51:42	05:05:40
272	256	49	Albin Mörtsell	673	M40-44	SWE	00:34:59	02:39:05	01:41:14	05:06:52
275	259	50	Glenn Berg	1775	M40-44	SWE	00:39:21	02:36:33	01:39:55	05:07:12
280	263	51	Martin Englund	576	M40-44	SWE	00:37:02	02:33:47	01:47:37	05:07:19
286	269	52	Jan Kantola	842	M40-44	SWE	00:33:46	02:30:27	01:54:40	05:07:55
289	272	53	Christian Øien	32	M40-44	DNK	00:37:55	02:32:22	01:48:25	05:08:22
290	273	54	Fredrik Wirenmark	1885	M40-44	SWE	00:40:09	02:47:16	01:29:58	05:08:23
292	275	55	Jonas Lindh	676	M40-44	SWE	00:36:29	02:34:04	01:47:05	05:08:32
293	276	56	Joakim Bohman	824	M40-44	SWE	00:36:38	02:44:23	01:37:54	05:08:32