Val Romualdo -
Ironman 70.3 Muskoka 2022
Quick facts
670/522/74Alle/Geschlecht/AK
M45-49Altersklasse
1037Startnummer
CANNationalität
48:06 | 3:06:02 | 2:21:59 | 6:24:01 |
Vergleiche Val Romualdo mit anderen Athleten!
1037 Romualdo
1087 Chen ×
1151 Sawal ×
1126 Wu ×
1103 Lopez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:06 | 00:48:06 | 02:31 min/100m | +05:57 (97.) ● | +06:57 (662.) ● | +06:36 (910.) ● |
Wechsel | 00:54:04 | 00:05:58 | - | -00:31 (55.) ● | -00:34 (368.) ● | -00:29 (516.) ● | |
Radfahren | 24.1 km | 01:40:32 | 00:46:28 | 31.12 km/h | -00:22 (60.) ● | -01:00 (395.) ● | -02:01 (454.) ● |
Radfahren | 44.9 km | 02:22:39 | 00:42:07 | 29.63 km/h | +00:28 (71.) ● | +00:19 (478.) ● | -00:33 (588.) ● |
Radfahren | 66.2 km | 03:06:54 | 00:44:15 | 28.88 km/h | +00:46 (73.) ● | +00:40 (502.) ● | -00:15 (621.) ● |
Radfahren | 90.7 km | 04:00:06 | 00:53:12 | 27.63 km/h | +04:24 (84.) ● | +04:03 (608.) ● | +02:59 (782.) ● |
Radfahren | 90.7 km | 04:00:06 | 03:06:02 | 29.25 km/h | +05:16 (75.) ● | +04:02 (517.) ● | +00:10 (640.) ● |
Wechsel | 04:02:02 | 00:01:56 | - | -01:39 (22.) ● | -02:23 (104.) ● | -02:28 (154.) ● | |
Laufen | 1 km | 04:09:02 | 00:07:00 | 07:00 min/km | +00:01 (70.) ● | +00:11 (481.) ● | -00:03 (616.) ● |
Laufen | 3.9 km | 04:30:07 | 00:21:05 | 07:16 min/km | -01:02 (56.) ● | -00:55 (374.) ● | -01:25 (466.) ● |
Laufen | 10.8 km | 05:05:19 | 00:35:12 | 05:06 min/km | -01:27 (56.) ● | -01:12 (382.) ● | -02:04 (482.) ● |
Laufen | 16 km | 05:45:24 | 00:40:05 | 07:42 min/km | +04:54 (88.) ● | +05:04 (600.) ● | +04:26 (803.) ● |
Laufen | 19.2 km | 06:16:53 | 00:31:29 | 09:50 min/km | +06:02 (101.) ● | +06:04 (669.) ● | +05:38 (914.) ● |
Laufen | 21 km | 06:24:01 | 00:07:08 | 03:57 min/km | +00:01 (65.) ● | +00:01 (446.) ● | -00:04 (593.) ● |
Laufen | 21 km | 06:24:01 | 02:21:59 | 06:45 min/km | +08:29 (76.) ● | +09:13 (515.) ● | +06:28 (683.) ● |
Total | 113.6 km | 06:24:01 | 06:24:01 | 17.75 km/h | +17:32 (74.) ● | +17:15 (522.) ● | +10:17 (670.) ● |