Dale Gration -
Ironman 70.3 Muskoka 2022
Quick facts
551/434/66Alle/Geschlecht/AK
M45-49Altersklasse
1054Startnummer
CANNationalität
45:59 | 3:02:41 | 2:07:44 | 6:07:58 |
Vergleiche Dale Gration mit anderen Athleten!
1054 Gration
1154 St-Onge ×
1174 Fritsch ×
1049 Chambers ×
1071 Plimmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | +03:50 (86.) ● | +04:50 (617.) ● | +04:29 (840.) ● |
Wechsel | 00:52:42 | 00:06:43 | - | +00:14 (74.) ● | +00:11 (484.) ● | +00:16 (684.) ● | |
Radfahren | 24.1 km | 01:39:54 | 00:47:12 | 30.64 km/h | +00:22 (67.) ● | -00:16 (437.) ● | -01:17 (513.) ● |
Radfahren | 44.9 km | 02:23:07 | 00:43:13 | 28.88 km/h | +01:34 (80.) ● | +01:25 (547.) ● | +00:33 (674.) ● |
Radfahren | 66.2 km | 03:06:45 | 00:43:38 | 29.29 km/h | +00:09 (65.) ● | +00:03 (467.) ● | -00:52 (571.) ● |
Radfahren | 90.7 km | 03:55:23 | 00:48:38 | 30.23 km/h | -00:10 (60.) ● | -00:31 (430.) ● | -01:35 (520.) ● |
Radfahren | 90.7 km | 03:55:23 | 03:02:41 | 29.79 km/h | +01:55 (65.) ● | +00:41 (456.) ● | -03:11 (559.) ● |
Wechsel | 04:00:14 | 00:04:51 | - | +01:16 (98.) ● | +00:32 (597.) ● | +00:27 (827.) ● | |
Laufen | 1 km | 04:06:31 | 00:06:17 | 06:17 min/km | -00:42 (40.) ● | -00:32 (313.) ● | -00:46 (386.) ● |
Laufen | 3.9 km | 04:28:18 | 00:21:47 | 07:30 min/km | -00:20 (61.) ● | -00:13 (426.) ● | -00:43 (541.) ● |
Laufen | 10.8 km | 05:04:09 | 00:35:51 | 05:11 min/km | -00:48 (60.) ● | -00:33 (408.) ● | -01:25 (521.) ● |
Laufen | 16 km | 05:37:38 | 00:33:29 | 06:26 min/km | -01:42 (52.) ● | -01:32 (377.) ● | -02:10 (481.) ● |
Laufen | 19.2 km | 06:01:40 | 00:24:02 | 07:30 min/km | -01:25 (50.) ● | -01:23 (357.) ● | -01:49 (463.) ● |
Laufen | 21 km | 06:07:58 | 00:06:18 | 03:29 min/km | -00:49 (40.) ● | -00:49 (269.) ● | -00:54 (334.) ● |
Laufen | 21 km | 06:07:58 | 02:07:44 | 06:04 min/km | -05:46 (52.) ● | -05:02 (377.) ● | -07:47 (479.) ● |
Total | 113.6 km | 06:07:58 | 06:07:58 | 18.52 km/h | +01:29 (66.) ● | +01:12 (434.) ● | -05:46 (551.) ● |