Justin Rusenstrom -
Ironman 70.3 Muskoka 2022
Quick facts
797/608/89Alle/Geschlecht/AK
M45-49Altersklasse
1113Startnummer
CANNationalität
46:00 | 3:21:23 | 2:22:08 | 6:41:28 |
Vergleiche Justin Rusenstrom mit anderen Athleten!
1113 Rusenstrom
1073 Richardson ×
1028 M Smith ×
1162 Beange ×
1062 Lichty ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:00 | 00:46:00 | 02:25 min/100m | +03:51 (87.) ● | +04:51 (618.) ● | +04:30 (842.) ● |
Wechsel | 00:53:26 | 00:07:26 | - | +00:57 (86.) ● | +00:54 (557.) ● | +00:59 (797.) ● | |
Radfahren | 24.1 km | 01:46:00 | 00:52:34 | 27.51 km/h | +05:44 (102.) ● | +05:06 (686.) ● | +04:05 (878.) ● |
Radfahren | 44.9 km | 02:31:33 | 00:45:33 | 27.4 km/h | +03:54 (94.) ● | +03:45 (645.) ● | +02:53 (824.) ● |
Radfahren | 66.2 km | 03:20:18 | 00:48:45 | 26.22 km/h | +05:16 (99.) ● | +05:10 (667.) ● | +04:15 (871.) ● |
Radfahren | 90.7 km | 04:14:49 | 00:54:31 | 26.96 km/h | +05:43 (94.) ● | +05:22 (656.) ● | +04:18 (847.) ● |
Radfahren | 90.7 km | 04:14:49 | 03:21:23 | 27.02 km/h | +20:37 (99.) ● | +19:23 (663.) ● | +15:31 (860.) ● |
Wechsel | 04:19:20 | 00:04:31 | - | +00:56 (90.) ● | +00:12 (557.) ● | +00:07 (772.) ● | |
Laufen | 1 km | 04:27:01 | 00:07:41 | 07:41 min/km | +00:42 (86.) ● | +00:52 (606.) ● | +00:38 (797.) ● |
Laufen | 3.9 km | 04:50:04 | 00:23:03 | 07:56 min/km | +00:56 (78.) ● | +01:03 (520.) ● | +00:33 (677.) ● |
Laufen | 10.8 km | 05:30:18 | 00:40:14 | 05:49 min/km | +03:35 (86.) ● | +03:50 (558.) ● | +02:58 (747.) ● |
Laufen | 16 km | 06:07:40 | 00:37:22 | 07:11 min/km | +02:11 (74.) ● | +02:21 (506.) ● | +01:43 (676.) ● |
Laufen | 19.2 km | 06:35:19 | 00:27:39 | 08:38 min/km | +02:12 (81.) ● | +02:14 (527.) ● | +01:48 (703.) ● |
Laufen | 21 km | 06:41:28 | 00:06:09 | 03:24 min/km | -00:58 (33.) ● | -00:58 (239.) ● | -01:03 (289.) ● |
Laufen | 21 km | 06:41:28 | 02:22:08 | 06:46 min/km | +08:38 (77.) ● | +09:22 (518.) ● | +06:37 (687.) ● |
Total | 113.6 km | 06:41:28 | 06:41:28 | 16.98 km/h | +34:59 (89.) ● | +34:42 (608.) ● | +27:44 (797.) ● |