Karim Ragab -
Ironman 70.3 Muskoka 2022
Quick facts
647/506/79Alle/Geschlecht/AK
M40-44Altersklasse
931Startnummer
EGYNationalität
43:19 | 3:16:10 | 2:06:42 | 6:21:07 |
Vergleiche Karim Ragab mit anderen Athleten!
931 Ragab
891 Nguyen ×
763 Bernat ×
866 Baggetta ×
934 Robles ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:19 | 00:43:19 | 02:16 min/100m | +01:56 (74.) ● | +02:10 (521.) ● | +01:49 (706.) ● |
Wechsel | 00:52:31 | 00:09:12 | - | +03:00 (107.) ● | +02:40 (681.) ● | +02:45 (963.) ● | |
Radfahren | 24.1 km | 01:44:08 | 00:51:37 | 28.01 km/h | +01:36 (102.) ● | +04:09 (658.) ● | +03:08 (840.) ● |
Radfahren | 44.9 km | 02:28:43 | 00:44:35 | 27.99 km/h | +00:31 (95.) ● | +02:47 (605.) ● | +01:55 (768.) ● |
Radfahren | 66.2 km | 03:15:02 | 00:46:19 | 27.59 km/h | +00:28 (91.) ● | +02:44 (592.) ● | +01:49 (750.) ● |
Radfahren | 90.7 km | 04:08:41 | 00:53:39 | 27.4 km/h | +01:32 (96.) ● | +04:30 (626.) ● | +03:26 (808.) ● |
Radfahren | 90.7 km | 04:08:41 | 03:16:10 | 27.74 km/h | +04:07 (99.) ● | +14:10 (627.) ● | +10:18 (797.) ● |
Wechsel | 04:14:25 | 00:05:44 | - | +02:10 (106.) ● | +01:25 (670.) ● | +01:20 (939.) ● | |
Laufen | 1 km | 04:21:06 | 00:06:41 | 06:41 min/km | -00:06 (58.) ● | -00:08 (421.) ● | -00:22 (535.) ● |
Laufen | 3.9 km | 04:42:26 | 00:21:20 | 07:21 min/km | -00:22 (57.) ● | -00:40 (392.) ● | -01:10 (495.) ● |
Laufen | 10.8 km | 05:17:52 | 00:35:26 | 05:08 min/km | -00:59 (57.) ● | -00:58 (392.) ● | -01:50 (499.) ● |
Laufen | 16 km | 05:50:41 | 00:32:49 | 06:18 min/km | -02:14 (45.) ● | -02:12 (335.) ● | -02:50 (424.) ● |
Laufen | 19.2 km | 06:14:28 | 00:23:47 | 07:25 min/km | -01:48 (46.) ● | -01:38 (342.) ● | -02:04 (445.) ● |
Laufen | 21 km | 06:21:07 | 00:06:39 | 03:41 min/km | -00:26 (53.) ● | -00:28 (349.) ● | -00:33 (457.) ● |
Laufen | 21 km | 06:21:07 | 02:06:42 | 06:02 min/km | -05:55 (51.) ● | -06:04 (364.) ● | -08:49 (458.) ● |
Total | 113.6 km | 06:21:07 | 06:21:07 | 17.88 km/h | +05:18 (79.) ● | +14:21 (506.) ● | +07:23 (647.) ● |