Rachel Lacek -
Ironman 70.3 Musselman 2022

Quick facts

96/19/2Alle/Geschlecht/AK

F25-29Altersklasse

230Startnummer

USANationalität


31:22	2:48:19	1:37:06	5:02:20

Vergleiche Rachel Lacek mit anderen Athleten!

230 Lacek

212 Yoder ×

883 Roe ×

1203 Buckley ×

95 Swarthout ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:22	00:31:22	01:39 min/100m	-13:02 (2.) ●	-13:02 (13.) ●	-11:53 (33.) ●
Wechsel		00:34:47	00:03:25	-	-03:09 (2.) ●	-03:15 (10.) ●	-03:11 (46.) ●
Radfahren	2.6 km	00:39:41	00:04:54	31.84 km/h	-00:57 (4.) ●	-00:47 (40.) ●	-00:33 (225.) ●
Radfahren	31.1 km	01:31:53	00:52:12	32.76 km/h	-09:40 (2.) ●	-07:01 (51.) ●	-04:07 (276.) ●
Radfahren	54.8 km	02:20:27	00:48:34	29.28 km/h	-09:14 (3.) ●	-06:13 (77.) ●	-03:32 (344.) ●
Radfahren	73.1 km	02:53:57	00:33:30	32.78 km/h	-07:45 (3.) ●	-05:48 (47.) ●	-03:43 (252.) ●
Radfahren	87.6 km	03:18:26	00:24:29	35.53 km/h	-06:32 (2.) ●	-04:37 (42.) ●	-03:13 (216.) ●
Radfahren	90.2 km	03:23:06	00:04:40	33.43 km/h	-01:15 (3.) ●	-00:47 (55.) ●	-00:32 (243.) ●
Radfahren	90.2 km	03:23:06	02:48:19	32.15 km/h	-35:23 (2.) ●	-25:13 (49.) ●	-15:40 (268.) ●
Wechsel		03:25:14	00:02:08	-	-02:35 (2.) ●	-02:56 (9.) ●	-02:51 (52.) ●
Laufen	1.3 km	03:30:43	00:05:29	04:13 min/km	-02:10 (3.) ●	-02:21 (12.) ●	-01:52 (64.) ●
Laufen	2.5 km	03:36:42	00:05:59	04:59 min/km	-02:14 (2.) ●	-02:17 (13.) ●	-01:48 (69.) ●
Laufen	3.7 km	03:42:08	00:05:26	04:31 min/km	-02:25 (2.) ●	-02:20 (11.) ●	-01:50 (71.) ●
Laufen	4 km	03:43:07	00:00:59	03:16 min/km	-00:28 (3.) ●	-00:27 (22.) ●	-00:22 (103.) ●
Laufen	6.8 km	03:56:20	00:13:13	04:43 min/km	-05:59 (3.) ●	-06:01 (14.) ●	-04:43 (79.) ●
Laufen	9 km	04:06:29	00:10:09	04:36 min/km	-04:04 (3.) ●	-04:10 (19.) ●	-03:16 (99.) ●
Laufen	9.2 km	04:07:30	00:01:01	05:05 min/km	-00:23 (3.) ●	-00:29 (20.) ●	-00:23 (97.) ●
Laufen	10.4 km	04:13:03	00:05:33	04:37 min/km	-02:34 (3.) ●	-02:37 (12.) ●	-02:06 (78.) ●
Laufen	11.7 km	04:18:47	00:05:44	04:24 min/km	-02:52 (2.) ●	-02:51 (10.) ●	-02:21 (59.) ●
Laufen	12.9 km	04:25:03	00:06:16	05:13 min/km	-02:48 (3.) ●	-02:45 (13.) ●	-02:15 (75.) ●
Laufen	14.2 km	04:30:44	00:05:41	04:22 min/km	-02:47 (3.) ●	-02:42 (15.) ●	-02:14 (72.) ●
Laufen	14.4 km	04:31:44	00:01:00	04:59 min/km	-00:27 (3.) ●	-00:27 (13.) ●	-00:24 (62.) ●
Laufen	17.2 km	04:45:21	00:13:37	04:51 min/km	-07:07 (3.) ●	-07:05 (14.) ●	-05:59 (69.) ●
Laufen	19.4 km	04:55:33	00:10:12	04:38 min/km	-04:48 (3.) ●	-04:46 (15.) ●	-04:08 (75.) ●
Laufen	19.6 km	04:56:34	00:01:01	05:04 min/km	-00:24 (3.) ●	-00:27 (18.) ●	-00:23 (91.) ●
Laufen	21 km	05:02:20	00:05:46	04:07 min/km	-02:22 (3.) ●	-02:30 (20.) ●	-02:07 (89.) ●
Laufen	21 km	05:02:20	01:37:06	04:37 min/km	-43:52 (3.) ●	-44:15 (14.) ●	-36:11 (72.) ●
Total	113.1 km	05:02:20	05:02:20	22.45 km/h	-01:38:01 (2.) ●	-01:28:41 (19.) ●	-01:09:46 (96.) ●

Ges	Sex	Ak	Name	#	AK
17	1	1	Katie Yoder	212	F25-29	USA	00:28:15	02:28:18	01:33:58	04:35:16
96	19	2	Rachel Lacek	230	F25-29	USA	00:31:22	02:48:19	01:37:06	05:02:20
160	38	3	Ashley Roe	883	F25-29	USA	00:37:54	02:55:19	01:34:07	05:15:52
247	62	4	Elizabeth Buckley	1203	F25-29	USA	00:33:19	02:52:48	01:57:43	05:30:36
261	68	5	Emma Swarthout	95	F25-29	USA	00:38:51	02:50:16	01:55:28	05:32:09
291	76	6	Kendra Weekley	906	F25-29	USA	00:41:38	02:49:14	01:58:38	05:37:05
363	99	7	Jenny Metzler	1092	F25-29	USA	00:48:27	02:55:33	01:54:06	05:45:05
372	102	8	Jasmine Chou	813	F25-29	USA	00:40:00	03:09:35	01:51:26	05:47:12
514	150	9	Maria Fusco	1229	F25-29	USA	00:48:47	03:09:43	01:59:27	06:06:48
523	156	10	Karlie Mellott	1489	F25-29	USA	00:45:02	03:08:33	01:58:26	06:07:43