Sara Sonstroem -
Ironman 70.3 Musselman 2022

Quick facts

821/308/45Alle/Geschlecht/AK

F50-54Altersklasse

389Startnummer

USANationalität


43:12	3:40:10	2:34:04	7:08:55

Vergleiche Sara Sonstroem mit anderen Athleten!

389 Sonstroem

1480 Amaro ×

1637 Richardson ×

551 Hai ×

865 Insetta ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:12	00:43:12	02:16 min/100m	-03:52 (23.) ●	-01:12 (199.) ●	-00:03 (554.) ●
Wechsel		00:50:12	00:07:00	-	+00:25 (41.) ●	+00:20 (263.) ●	+00:24 (625.) ●
Radfahren	2.6 km	00:56:21	00:06:09	25.37 km/h	+00:28 (50.) ●	+00:28 (314.) ●	+00:42 (847.) ●
Radfahren	31.1 km	02:03:52	01:07:31	25.33 km/h	+08:11 (57.) ●	+08:18 (363.) ●	+11:12 (924.) ●
Radfahren	54.8 km	03:05:45	01:01:53	22.98 km/h	+06:29 (51.) ●	+07:06 (345.) ●	+09:47 (893.) ●
Radfahren	73.1 km	03:51:09	00:45:24	24.19 km/h	+05:52 (55.) ●	+06:06 (351.) ●	+08:11 (904.) ●
Radfahren	87.6 km	04:24:31	00:33:22	26.07 km/h	+03:58 (54.) ●	+04:16 (354.) ●	+05:40 (900.) ●
Radfahren	90.2 km	04:30:22	00:05:51	26.67 km/h	+00:21 (44.) ●	+00:24 (308.) ●	+00:39 (830.) ●
Radfahren	90.2 km	04:30:22	03:40:10	24.58 km/h	+25:19 (52.) ●	+26:38 (348.) ●	+36:11 (897.) ●
Wechsel		04:34:51	00:04:29	-	-00:39 (26.) ●	-00:35 (180.) ●	-00:30 (503.) ●
Laufen	1.3 km	04:43:36	00:08:45	06:43 min/km	+00:31 (43.) ●	+00:55 (309.) ●	+01:24 (829.) ●
Laufen	2.5 km	04:52:50	00:09:14	07:41 min/km	+00:37 (44.) ●	+00:58 (317.) ●	+01:27 (837.) ●
Laufen	3.7 km	05:01:28	00:08:38	07:11 min/km	+00:28 (41.) ●	+00:52 (301.) ●	+01:22 (818.) ●
Laufen	4 km	05:02:54	00:01:26	04:46 min/km	-00:02 (36.) ●	±00:00 (285.) ●	+00:05 (766.) ●
Laufen	6.8 km	05:24:18	00:21:24	07:38 min/km	+01:16 (39.) ●	+02:10 (291.) ●	+03:28 (801.) ●
Laufen	9 km	05:39:47	00:15:29	07:02 min/km	-00:07 (38.) ●	+01:10 (289.) ●	+02:04 (783.) ●
Laufen	9.2 km	05:41:17	00:01:30	07:30 min/km	-00:01 (34.) ●	±00:00 (271.) ●	+00:06 (738.) ●
Laufen	10.4 km	05:50:28	00:09:11	07:39 min/km	+00:37 (41.) ●	+01:01 (300.) ●	+01:32 (808.) ●
Laufen	11.7 km	05:59:37	00:09:09	07:02 min/km	-00:01 (33.) ●	+00:34 (264.) ●	+01:04 (732.) ●
Laufen	12.9 km	06:09:41	00:10:04	08:23 min/km	+00:30 (36.) ●	+01:03 (289.) ●	+01:33 (786.) ●
Laufen	14.2 km	06:18:51	00:09:10	07:03 min/km	+00:21 (38.) ●	+00:47 (282.) ●	+01:15 (760.) ●
Laufen	14.4 km	06:20:19	00:01:28	07:19 min/km	-00:03 (31.) ●	+00:01 (257.) ●	+00:04 (694.) ●
Laufen	17.2 km	06:42:42	00:22:23	07:59 min/km	+00:27 (33.) ●	+01:41 (262.) ●	+02:47 (716.) ●
Laufen	19.4 km	06:58:44	00:16:02	07:17 min/km	+00:18 (34.) ●	+01:04 (271.) ●	+01:42 (719.) ●
Laufen	19.6 km	07:00:12	00:01:28	07:19 min/km	-00:05 (28.) ●	±00:00 (245.) ●	+00:04 (673.) ●
Laufen	21 km	07:08:55	00:08:43	06:13 min/km	+00:02 (31.) ●	+00:27 (273.) ●	+00:50 (720.) ●
Laufen	21 km	07:08:55	02:34:04	07:20 min/km	+04:48 (37.) ●	+12:43 (285.) ●	+20:47 (767.) ●
Total	113.1 km	07:08:55	07:08:55	15.82 km/h	+26:01 (45.) ●	+37:54 (308.) ●	+56:49 (821.) ●

Ges	Sex	Ak	Name	#	AK
776	279	40	Vanessa Meikle	788	F50-54	CAN	00:47:00	03:20:47	02:37:40	06:56:44
777	280	41	Nadine Perron	355	F50-54	USA	00:59:51	03:16:33	02:25:27	06:56:45
788	287	42	Stacy Tinkler	671	F50-54	CAN	00:49:52	03:29:35	02:29:38	06:58:59
810	300	43	Katrina Amaro	1480	F50-54	USA	00:48:20	03:28:26	02:36:02	07:04:01
813	303	44	Michelle Richardson	1637	F50-54	USA	00:59:16	03:02:25	02:52:59	07:05:03
821	308	45	Sara Sonstroem	389	F50-54	USA	00:43:12	03:40:10	02:34:04	07:08:55
826	311	46	Nicki Hai	551	F50-54	USA	00:38:19	03:28:22	02:49:14	07:09:57
846	322	47	Teri Insetta	865	F50-54	USA	00:50:34	03:23:25	02:46:34	07:18:04
856	327	48	Anne Fassler	828	F50-54	USA	01:00:00	03:25:07	02:40:51	07:19:46
861	331	49	Carolyn Joniak	830	F50-54	USA	00:54:34	03:33:11	02:42:56	07:20:44