Lisa Adelson -
Ironman 70.3 Musselman 2022

Quick facts

716/245/36Alle/Geschlecht/AK

F50-54Altersklasse

941Startnummer

USANationalität


48:04	3:21:26	2:19:52	6:43:09

Vergleiche Lisa Adelson mit anderen Athleten!

941 Adelson

536 Khanna ×

391 Tolvanen-Dennis ×

908 Mars ×

622 Scherer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:04	00:48:04	02:31 min/100m	+01:00 (35.) ●	+03:40 (295.) ●	+04:49 (767.) ●
Wechsel		00:57:24	00:09:20	-	+02:45 (55.) ●	+02:40 (361.) ●	+02:44 (866.) ●
Radfahren	2.6 km	01:03:30	00:06:06	25.57 km/h	+00:25 (48.) ●	+00:25 (301.) ●	+00:39 (828.) ●
Radfahren	31.1 km	02:04:37	01:01:07	27.98 km/h	+01:47 (38.) ●	+01:54 (256.) ●	+04:48 (758.) ●
Radfahren	54.8 km	03:00:53	00:56:16	25.27 km/h	+00:52 (35.) ●	+01:29 (259.) ●	+04:10 (754.) ●
Radfahren	73.1 km	03:41:33	00:40:40	27 km/h	+01:08 (38.) ●	+01:22 (265.) ●	+03:27 (766.) ●
Radfahren	87.6 km	04:13:05	00:31:32	27.59 km/h	+02:08 (44.) ●	+02:26 (300.) ●	+03:50 (821.) ●
Radfahren	90.2 km	04:18:50	00:05:45	27.13 km/h	+00:15 (41.) ●	+00:18 (295.) ●	+00:33 (805.) ●
Radfahren	90.2 km	04:18:50	03:21:26	26.87 km/h	+06:35 (40.) ●	+07:54 (265.) ●	+17:27 (766.) ●
Wechsel		04:23:17	00:04:27	-	-00:41 (24.) ●	-00:37 (175.) ●	-00:32 (493.) ●
Laufen	1.3 km	04:30:41	00:07:24	05:41 min/km	-00:50 (19.) ●	-00:26 (181.) ●	+00:03 (600.) ●
Laufen	2.5 km	04:38:33	00:07:52	06:33 min/km	-00:45 (18.) ●	-00:24 (184.) ●	+00:05 (593.) ●
Laufen	3.7 km	04:45:54	00:07:21	06:07 min/km	-00:49 (21.) ●	-00:25 (195.) ●	+00:05 (607.) ●
Laufen	4 km	04:47:14	00:01:20	04:26 min/km	-00:08 (26.) ●	-00:06 (233.) ●	-00:01 (676.) ●
Laufen	6.8 km	05:07:08	00:19:54	07:06 min/km	-00:14 (28.) ●	+00:40 (251.) ●	+01:58 (721.) ●
Laufen	9 km	05:20:42	00:13:34	06:09 min/km	-02:02 (20.) ●	-00:45 (190.) ●	+00:09 (590.) ●
Laufen	9.2 km	05:22:09	00:01:27	07:15 min/km	-00:04 (29.) ●	-00:03 (244.) ●	+00:03 (694.) ●
Laufen	10.4 km	05:29:55	00:07:46	06:28 min/km	-00:48 (22.) ●	-00:24 (200.) ●	+00:07 (606.) ●
Laufen	11.7 km	05:38:17	00:08:22	06:26 min/km	-00:48 (23.) ●	-00:13 (212.) ●	+00:17 (612.) ●
Laufen	12.9 km	05:47:11	00:08:54	07:24 min/km	-00:40 (25.) ●	-00:07 (229.) ●	+00:23 (647.) ●
Laufen	14.2 km	05:55:39	00:08:28	06:30 min/km	-00:21 (28.) ●	+00:05 (235.) ●	+00:33 (673.) ●
Laufen	14.4 km	05:57:01	00:01:22	06:49 min/km	-00:09 (23.) ●	-00:05 (204.) ●	-00:02 (596.) ●
Laufen	17.2 km	06:17:43	00:20:42	07:23 min/km	-01:14 (27.) ●	±00:00 (220.) ●	+01:06 (623.) ●
Laufen	19.4 km	06:33:06	00:15:23	06:59 min/km	-00:21 (30.) ●	+00:25 (249.) ●	+01:03 (667.) ●
Laufen	19.6 km	06:34:33	00:01:27	07:14 min/km	-00:06 (27.) ●	-00:01 (238.) ●	+00:03 (656.) ●
Laufen	21 km	06:43:09	00:08:36	06:08 min/km	-00:05 (30.) ●	+00:20 (264.) ●	+00:43 (701.) ●
Laufen	21 km	06:43:09	02:19:52	06:39 min/km	-09:24 (25.) ●	-01:29 (221.) ●	+06:35 (642.) ●
Total	113.1 km	06:43:09	06:43:09	16.83 km/h	+00:15 (36.) ●	+12:08 (245.) ●	+31:03 (716.) ●

Ges	Sex	Ak	Name	#	AK
696	235	31	Lara Winnemore	437	F50-54	CAN	00:46:40	03:13:24	02:28:25	06:40:20
703	239	32	Jennifer Faso	1078	F50-54	USA	00:49:39	03:10:21	02:25:50	06:41:23
704	240	33	Stephanie Boutilier	697	F50-54	USA	00:37:59	03:14:07	02:39:34	06:41:24
709	241	34	Rachel Khanna	536	F50-54	USA	00:44:33	03:31:27	02:14:46	06:42:35
710	242	35	Minna Tolvanen-Dennis	391	F50-54	USA	00:52:54	03:16:58	02:19:45	06:42:41
716	245	36	Lisa Adelson	941	F50-54	USA	00:48:04	03:21:26	02:19:52	06:43:09
719	247	37	Cherie Mars	908	F50-54	USA	00:47:43	03:12:57	02:28:21	06:43:46
729	254	38	Michelle Scherer	622	F50-54	USA	00:48:59	02:57:11	02:48:35	06:46:44
765	274	39	Daneen Colligan	358	F50-54	USA	00:58:06	03:07:53	02:36:35	06:54:55
776	279	40	Vanessa Meikle	788	F50-54	CAN	00:47:00	03:20:47	02:37:40	06:56:44