Manuel Polanco -
Ironman Vitoria-Gasteiz 2022

Quick facts

535/511/138Alle/Geschlecht/AK

M40-44Altersklasse

1460Startnummer

ESPNationalität


58:17	5:29:49	4:44:33	11:22:42

Vergleiche Manuel Polanco mit anderen Athleten!

1460 Polanco

645 Galindo ×

474 Farinha ×

1009 McGhee ×

649 Villarejo Hernandez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:58:17	00:58:17	01:32 min/100m	-12:55 (18.) ●	-14:42 (80.) ●	-15:14 (81.) ●
Wechsel		01:03:53	00:05:36	-	-01:08 (114.) ●	-01:36 (447.) ●	-01:40 (484.) ●
Radfahren	23.8 km	01:46:41	00:42:48	33.36 km/h	-02:01 (102.) ●	-02:38 (344.) ●	-03:03 (348.) ●
Radfahren	53.8 km	02:35:40	00:48:59	36.75 km/h	-04:02 (58.) ●	-04:55 (209.) ●	-05:28 (212.) ●
Radfahren	71.8 km	03:05:02	00:29:22	36.78 km/h	-03:23 (57.) ●	-04:03 (190.) ●	-04:26 (193.) ●
Radfahren	95.8 km	03:49:59	00:44:57	32.04 km/h	-01:50 (116.) ●	-02:51 (414.) ●	-03:20 (423.) ●
Radfahren	123.8 km	04:49:10	00:59:11	28.39 km/h	+01:56 (179.) ●	+00:40 (729.) ●	±00:00 (765.) ●
Radfahren	143.8 km	05:25:19	00:36:09	33.2 km/h	-00:01 (150.) ●	-00:59 (602.) ●	-01:24 (623.) ●
Radfahren	173.8 km	06:24:24	00:59:05	30.47 km/h	-01:14 (140.) ●	-02:26 (537.) ●	-03:02 (553.) ●
Radfahren	179.8 km	06:33:42	00:09:18	38.71 km/h	+00:08 (163.) ●	-00:06 (654.) ●	-00:11 (684.) ●
Radfahren	179.8 km	06:33:42	05:29:49	32.71 km/h	-10:27 (129.) ●	-17:18 (464.) ●	-20:54 (474.) ●
Wechsel		06:38:09	00:04:27	-	-01:19 (115.) ●	-01:48 (425.) ●	-01:52 (453.) ●
Laufen	1 km	06:43:16	00:05:07	05:07 min/km	-00:09 (130.) ●	-00:21 (469.) ●	-00:23 (495.) ●
Laufen	4.7 km	07:02:54	00:19:38	05:18 min/km	-01:14 (127.) ●	-02:09 (437.) ●	-02:21 (459.) ●
Laufen	8.3 km	07:25:11	00:22:17	06:11 min/km	+01:09 (191.) ●	+00:21 (767.) ●	+00:09 (827.) ●
Laufen	10 km	07:36:35	00:11:24	06:42 min/km	+01:04 (202.) ●	+00:40 (863.) ●	+00:36 (941.) ●
Laufen	11.1 km	07:43:53	00:07:18	06:38 min/km	+00:42 (219.) ●	+00:28 (904.) ●	+00:25 (987.) ●
Laufen	14.8 km	08:08:30	00:24:37	06:39 min/km	+01:20 (184.) ●	+00:24 (757.) ●	+00:16 (824.) ●
Laufen	18.3 km	08:32:22	00:23:52	06:49 min/km	+01:05 (184.) ●	+00:05 (728.) ●	-00:02 (796.) ●
Laufen	20.1 km	08:44:14	00:11:52	06:35 min/km	+00:34 (182.) ●	+00:04 (725.) ●	+00:02 (802.) ●
Laufen	21.2 km	08:51:53	00:07:39	06:57 min/km	+00:36 (209.) ●	+00:20 (825.) ●	+00:18 (911.) ●
Laufen	24.8 km	09:19:02	00:27:09	07:32 min/km	+01:34 (179.) ●	+00:43 (731.) ●	+00:40 (811.) ●
Laufen	28.4 km	09:45:25	00:26:23	07:19 min/km	+01:24 (175.) ●	+00:33 (738.) ●	+00:30 (824.) ●
Laufen	30.2 km	09:59:05	00:13:40	07:35 min/km	+01:16 (201.) ●	+00:55 (849.) ●	+00:53 (941.) ●
Laufen	31.2 km	10:07:24	00:08:19	08:19 min/km	+00:54 (213.) ●	+00:38 (909.) ●	+00:36 (1001.) ●
Laufen	34.9 km	10:36:37	00:29:13	07:53 min/km	+02:38 (186.) ●	+01:55 (816.) ●	+01:51 (911.) ●
Laufen	38.4 km	11:05:10	00:28:33	08:09 min/km	+02:55 (201.) ●	+01:53 (858.) ●	+01:49 (954.) ●
Laufen	40.3 km	11:18:45	00:13:35	07:08 min/km	+01:31 (207.) ●	+01:07 (903.) ●	+01:04 (1003.) ●
Laufen	42.3 km	11:22:42	00:03:57	01:58 min/km	+00:18 (204.) ●	+00:12 (894.) ●	+00:11 (987.) ●
Laufen	42.3 km	11:22:42	04:44:33	06:43 min/km	+17:37 (185.) ●	+07:48 (734.) ●	+06:34 (810.) ●
Total	225.9 km	11:22:42	11:22:42	19.85 km/h	-08:12 (138.) ●	-27:36 (511.) ●	-33:06 (535.) ●

Ges	Sex	Ak	Name	#	AK
519	495	133	Jose Antonio Caballero Marín	1797	M40-44	ESP	01:09:41	05:28:41	04:29:09	11:19:12
520	496	134	Marc Morell	1674	M40-44	ESP	01:13:35	05:49:35	04:04:48	11:19:21
522	498	135	Johan Keppens	229	M40-44	BEL	01:11:04	05:38:01	04:19:55	11:19:42
525	501	136	José Galindo	645	M40-44	CHL	01:25:08	05:47:59	03:53:59	11:20:36
534	510	137	Pedro Farinha	474	M40-44	PRT	01:04:36	05:35:08	04:32:26	11:22:35
535	511	138	Manuel Polanco	1460	M40-44	ESP	00:58:17	05:29:49	04:44:33	11:22:42
536	512	139	Ben McGhee	1009	M40-44	GBR	01:07:09	05:33:58	04:31:05	11:22:45
539	514	140	Sergio Villarejo Hernandez	649	M40-44	ESP	01:06:54	04:57:54	05:11:01	11:23:02
546	520	141	Victor Manuel Revaliente Casilla	1402	M40-44	ESP	01:09:35	05:51:32	04:13:35	11:25:08
562	534	142	Jose Luis Cuadrado Rocamora	1239	M40-44	ESP	01:10:02	05:28:28	04:39:13	11:29:17