Helder Francisco -
Ironman Vitoria-Gasteiz 2022

Quick facts

218/214/33Alle/Geschlecht/AK

M45-49Altersklasse

1532Startnummer

PRTNationalität


1:08:39	5:25:11	3:36:52	10:20:24

Vergleiche Helder Francisco mit anderen Athleten!

1532 Francisco

880 Deleersnyder ×

585 Donati ×

906 Macho Tejerina ×

836 Garrote Borrull ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:08:39	01:08:39	01:48 min/100m	-05:34 (94.) ●	-04:20 (451.) ●	-04:52 (476.) ●
Wechsel		01:13:13	00:04:34	-	-02:58 (46.) ●	-02:38 (237.) ●	-02:42 (254.) ●
Radfahren	23.8 km	01:56:54	00:43:41	32.69 km/h	-01:58 (103.) ●	-01:45 (443.) ●	-02:10 (453.) ●
Radfahren	53.8 km	02:49:47	00:52:53	34.04 km/h	-01:30 (145.) ●	-01:01 (591.) ●	-01:34 (607.) ●
Radfahren	71.8 km	03:21:24	00:31:37	34.16 km/h	-02:07 (100.) ●	-01:48 (450.) ●	-02:11 (461.) ●
Radfahren	95.8 km	04:07:23	00:45:59	31.32 km/h	-02:18 (123.) ●	-01:49 (519.) ●	-02:18 (536.) ●
Radfahren	123.8 km	05:01:36	00:54:13	30.99 km/h	-04:53 (86.) ●	-04:18 (402.) ●	-04:58 (409.) ●
Radfahren	143.8 km	05:34:36	00:33:00	36.36 km/h	-04:41 (49.) ●	-04:08 (269.) ●	-04:33 (273.) ●
Radfahren	173.8 km	06:30:01	00:55:25	32.48 km/h	-06:47 (53.) ●	-06:06 (285.) ●	-06:42 (292.) ●
Radfahren	179.8 km	06:38:24	00:08:23	42.94 km/h	-01:08 (38.) ●	-01:01 (211.) ●	-01:06 (214.) ●
Radfahren	179.8 km	06:38:24	05:25:11	33.18 km/h	-25:22 (86.) ●	-21:56 (399.) ●	-25:32 (406.) ●
Wechsel		06:43:32	00:05:08	-	-01:20 (126.) ●	-01:07 (562.) ●	-01:11 (611.) ●
Laufen	1 km	06:48:16	00:04:44	04:44 min/km	-00:46 (42.) ●	-00:44 (248.) ●	-00:46 (255.) ●
Laufen	4.7 km	07:06:11	00:17:55	04:50 min/km	-04:01 (39.) ●	-03:52 (223.) ●	-04:04 (229.) ●
Laufen	8.3 km	07:24:05	00:17:54	04:58 min/km	-04:13 (37.) ●	-04:02 (210.) ●	-04:14 (215.) ●
Laufen	10 km	07:32:35	00:08:30	05:00 min/km	-02:21 (26.) ●	-02:14 (159.) ●	-02:18 (161.) ●
Laufen	11.1 km	07:38:16	00:05:41	05:10 min/km	-01:13 (28.) ●	-01:09 (182.) ●	-01:12 (185.) ●
Laufen	14.8 km	07:56:44	00:18:28	04:59 min/km	-06:14 (21.) ●	-05:45 (143.) ●	-05:53 (145.) ●
Laufen	18.3 km	08:14:56	00:18:12	05:12 min/km	-06:00 (23.) ●	-05:35 (147.) ●	-05:42 (151.) ●
Laufen	20.1 km	08:24:01	00:09:05	05:02 min/km	-02:57 (27.) ●	-02:43 (171.) ●	-02:45 (175.) ●
Laufen	21.2 km	08:29:55	00:05:54	05:21 min/km	-01:29 (27.) ●	-01:25 (164.) ●	-01:27 (167.) ●
Laufen	24.8 km	08:49:34	00:19:39	05:27 min/km	-07:05 (23.) ●	-06:47 (132.) ●	-06:50 (136.) ●
Laufen	28.4 km	09:08:59	00:19:25	05:23 min/km	-06:47 (23.) ●	-06:25 (148.) ●	-06:28 (150.) ●
Laufen	30.2 km	09:19:18	00:10:19	05:43 min/km	-02:38 (46.) ●	-02:26 (259.) ●	-02:28 (279.) ●
Laufen	31.2 km	09:25:31	00:06:13	06:13 min/km	-01:36 (26.) ●	-01:28 (171.) ●	-01:30 (180.) ●
Laufen	34.9 km	09:47:32	00:22:01	05:57 min/km	-05:40 (49.) ●	-05:17 (238.) ●	-05:21 (258.) ●
Laufen	38.4 km	10:07:32	00:20:00	05:42 min/km	-07:16 (19.) ●	-06:40 (149.) ●	-06:44 (154.) ●
Laufen	40.3 km	10:17:24	00:09:52	05:11 min/km	-02:48 (36.) ●	-02:36 (219.) ●	-02:39 (235.) ●
Laufen	42.3 km	10:20:24	00:03:00	01:30 min/km	-00:49 (26.) ●	-00:45 (166.) ●	-00:46 (173.) ●
Laufen	42.3 km	10:20:24	03:36:52	05:07 min/km	-01:03:53 (24.) ●	-59:53 (148.) ●	-01:01:07 (153.) ●
Total	225.9 km	10:20:24	10:20:24	21.85 km/h	-01:39:07 (33.) ●	-01:29:54 (214.) ●	-01:35:24 (218.) ●

Ges	Sex	Ak	Name	#	AK
184	180	28	Raúl Patiño Lesma	624	M45-49	ESP	01:00:49	05:17:45	03:41:25	10:11:15
187	183	29	Mait Miller	1672	M45-49	EST	01:08:58	04:59:20	03:55:40	10:12:15
201	197	30	Thomas Maag	1023	M45-49	DEU	01:07:42	05:04:56	03:54:23	10:16:21
205	201	31	Chris Deleersnyder	880	M45-49	BEL	01:05:47	05:01:46	04:00:06	10:18:06
215	211	32	Matteo Donati	585	M45-49	ITA	01:02:37	05:12:38	03:58:05	10:20:09
218	214	33	Helder Francisco	1532	M45-49	PRT	01:08:39	05:25:11	03:36:52	10:20:24
220	216	34	Tomás Macho Tejerina	906	M45-49	ESP	01:11:00	05:24:43	03:36:30	10:20:56
223	219	35	German Garrote Borrull	836	M45-49	ESP	00:58:20	05:20:23	03:55:44	10:21:41
231	226	36	Pablo Caramés Fernández	1837	M45-49	ESP	01:03:55	05:24:46	03:46:35	10:22:43
232	227	37	Javier Rodriguez Santos	1134	M45-49	ESP	01:10:54	05:21:41	03:39:48	10:22:54