Francisco José Pousa Ramos -
Ironman Vitoria-Gasteiz 2022
Quick facts
591/559/150Alle/Geschlecht/AK
M40-44Altersklasse
1665Startnummer
ESPNationalität
| 1:22:55 | 6:02:57 | 3:51:46 | 11:33:04 |
Vergleiche Francisco José Pousa Ramos mit anderen Athleten!
1665 Pousa Ramos
1765 Aparicio Márquez ×
742 Esteves ×
355 Godinho ×
499 Kamphuis ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 3.8 km | 01:22:55 | 01:22:55 | 02:10 min/100m | +11:43 (243.) ● | +09:56 (1077.) ● | +09:24 (1183.) ● |
| Wechsel | 01:32:08 | 00:09:13 | - | +02:29 (230.) ● | +02:01 (990.) ● | +01:57 (1099.) ● | |
| Radfahren | 23.8 km | 02:21:29 | 00:49:21 | 28.94 km/h | +04:32 (242.) ● | +03:55 (1068.) ● | +03:30 (1144.) ● |
| Radfahren | 53.8 km | 03:20:41 | 00:59:12 | 30.41 km/h | +06:11 (245.) ● | +05:18 (1063.) ● | +04:45 (1138.) ● |
| Radfahren | 71.8 km | 03:57:29 | 00:36:48 | 29.35 km/h | +04:03 (238.) ● | +03:23 (1021.) ● | +03:00 (1092.) ● |
| Radfahren | 95.8 km | 04:48:25 | 00:50:56 | 28.27 km/h | +04:09 (223.) ● | +03:08 (946.) ● | +02:39 (1001.) ● |
| Radfahren | 123.8 km | 05:47:48 | 00:59:23 | 28.29 km/h | +02:08 (183.) ● | +00:52 (741.) ● | +00:12 (777.) ● |
| Radfahren | 143.8 km | 06:24:17 | 00:36:29 | 32.89 km/h | +00:19 (155.) ● | -00:39 (630.) ● | -01:04 (657.) ● |
| Radfahren | 173.8 km | 07:25:29 | 01:01:12 | 29.41 km/h | +00:53 (170.) ● | -00:19 (671.) ● | -00:55 (709.) ● |
| Radfahren | 179.8 km | 07:35:05 | 00:09:36 | 37.5 km/h | +00:26 (193.) ● | +00:12 (789.) ● | +00:07 (838.) ● |
| Radfahren | 179.8 km | 07:35:05 | 06:02:57 | 29.72 km/h | +22:41 (210.) ● | +15:50 (865.) ● | +12:14 (913.) ● |
| Wechsel | 07:41:18 | 00:06:13 | - | +00:27 (200.) ● | -00:02 (779.) ● | -00:06 (852.) ● | |
| Laufen | 1 km | 07:46:13 | 00:04:55 | 04:55 min/km | -00:21 (101.) ● | -00:33 (362.) ● | -00:35 (380.) ● |
| Laufen | 4.7 km | 08:04:33 | 00:18:20 | 04:57 min/km | -02:32 (85.) ● | -03:27 (287.) ● | -03:39 (295.) ● |
| Laufen | 8.3 km | 08:22:26 | 00:17:53 | 04:58 min/km | -03:15 (59.) ● | -04:03 (207.) ● | -04:15 (212.) ● |
| Laufen | 10 km | 08:31:28 | 00:09:02 | 05:18 min/km | -01:18 (85.) ● | -01:42 (281.) ● | -01:46 (294.) ● |
| Laufen | 11.1 km | 08:37:25 | 00:05:57 | 05:24 min/km | -00:39 (87.) ● | -00:53 (298.) ● | -00:56 (310.) ● |
| Laufen | 14.8 km | 08:58:19 | 00:20:54 | 05:38 min/km | -02:23 (104.) ● | -03:19 (371.) ● | -03:27 (392.) ● |
| Laufen | 18.3 km | 09:20:15 | 00:21:56 | 06:16 min/km | -00:51 (145.) ● | -01:51 (527.) ● | -01:58 (569.) ● |
| Laufen | 20.1 km | 09:31:04 | 00:10:49 | 06:00 min/km | -00:29 (140.) ● | -00:59 (515.) ● | -01:01 (560.) ● |
| Laufen | 21.2 km | 09:37:42 | 00:06:38 | 06:01 min/km | -00:25 (122.) ● | -00:41 (433.) ● | -00:43 (461.) ● |
| Laufen | 24.8 km | 09:58:55 | 00:21:13 | 05:53 min/km | -04:22 (70.) ● | -05:13 (257.) ● | -05:16 (270.) ● |
| Laufen | 28.4 km | 10:19:39 | 00:20:44 | 05:45 min/km | -04:15 (68.) ● | -05:06 (252.) ● | -05:09 (268.) ● |
| Laufen | 30.2 km | 10:29:38 | 00:09:59 | 05:32 min/km | -02:25 (52.) ● | -02:46 (207.) ● | -02:48 (220.) ● |
| Laufen | 31.2 km | 10:35:56 | 00:06:18 | 06:18 min/km | -01:07 (54.) ● | -01:23 (197.) ● | -01:25 (209.) ● |
| Laufen | 34.9 km | 10:58:06 | 00:22:10 | 05:59 min/km | -04:25 (65.) ● | -05:08 (258.) ● | -05:12 (278.) ● |
| Laufen | 38.4 km | 11:19:13 | 00:21:07 | 06:02 min/km | -04:31 (61.) ● | -05:33 (237.) ● | -05:37 (255.) ● |
| Laufen | 40.3 km | 11:29:41 | 00:10:28 | 05:30 min/km | -01:36 (89.) ● | -02:00 (335.) ● | -02:03 (361.) ● |
| Laufen | 42.3 km | 11:33:04 | 00:03:23 | 01:41 min/km | -00:16 (122.) ● | -00:22 (462.) ● | -00:23 (501.) ● |
| Laufen | 42.3 km | 11:33:04 | 03:51:46 | 05:28 min/km | -35:10 (68.) ● | -44:59 (259.) ● | -46:13 (276.) ● |
| Total | 225.9 km | 11:33:04 | 11:33:04 | 19.56 km/h | +02:10 (150.) ● | -17:14 (559.) ● | -22:44 (591.) ● |
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