Demian Katok -
Ironman Vitoria-Gasteiz 2022

Quick facts

974/902/222Alle/Geschlecht/AK

M40-44Altersklasse

324Startnummer

ISRNationalität


1:07:05	5:52:28	5:34:27	12:44:15

Vergleiche Demian Katok mit anderen Athleten!

324 Katok

421 Charsky ×

1843 Peña ×

1210 Navarro Alarcon ×

615 Onrust ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:07:05	01:07:05	01:45 min/100m	-04:07 (103.) ●	-05:54 (384.) ●	-06:26 (402.) ●
Wechsel		01:12:21	00:05:16	-	-01:28 (102.) ●	-01:56 (395.) ●	-02:00 (426.) ●
Radfahren	23.8 km	01:58:07	00:45:46	31.2 km/h	+00:57 (183.) ●	+00:20 (735.) ●	-00:05 (763.) ●
Radfahren	53.8 km	02:54:11	00:56:04	32.1 km/h	+03:03 (212.) ●	+02:10 (882.) ●	+01:37 (927.) ●
Radfahren	71.8 km	03:27:58	00:33:47	31.97 km/h	+01:02 (184.) ●	+00:22 (735.) ●	-00:01 (763.) ●
Radfahren	95.8 km	04:16:14	00:48:16	29.83 km/h	+01:29 (185.) ●	+00:28 (745.) ●	-00:01 (779.) ●
Radfahren	123.8 km	05:15:37	00:59:23	28.29 km/h	+02:08 (184.) ●	+00:52 (742.) ●	+00:12 (778.) ●
Radfahren	143.8 km	05:53:28	00:37:51	31.7 km/h	+01:41 (187.) ●	+00:43 (762.) ●	+00:18 (804.) ●
Radfahren	173.8 km	06:55:26	01:01:58	29.05 km/h	+01:39 (177.) ●	+00:27 (725.) ●	-00:09 (767.) ●
Radfahren	179.8 km	07:04:49	00:09:23	38.37 km/h	+00:13 (173.) ●	-00:01 (696.) ●	-00:06 (733.) ●
Radfahren	179.8 km	07:04:49	05:52:28	30.61 km/h	+12:12 (187.) ●	+05:21 (742.) ●	+01:45 (776.) ●
Wechsel		07:09:48	00:04:59	-	-00:47 (143.) ●	-01:16 (529.) ●	-01:20 (573.) ●
Laufen	1 km	07:15:58	00:06:10	06:10 min/km	+00:54 (250.) ●	+00:42 (1076.) ●	+00:40 (1175.) ●
Laufen	4.7 km	07:40:05	00:24:07	06:31 min/km	+03:15 (232.) ●	+02:20 (972.) ●	+02:08 (1066.) ●
Laufen	8.3 km	08:04:38	00:24:33	06:49 min/km	+03:25 (231.) ●	+02:37 (983.) ●	+02:25 (1081.) ●
Laufen	10 km	08:17:17	00:12:39	07:26 min/km	+02:19 (246.) ●	+01:55 (1062.) ●	+01:51 (1179.) ●
Laufen	11.1 km	08:25:42	00:08:25	07:39 min/km	+01:49 (264.) ●	+01:35 (1154.) ●	+01:32 (1281.) ●
Laufen	14.8 km	08:55:30	00:29:48	08:03 min/km	+06:31 (250.) ●	+05:35 (1085.) ●	+05:27 (1213.) ●
Laufen	18.3 km	09:25:14	00:29:44	08:29 min/km	+06:57 (255.) ●	+05:57 (1101.) ●	+05:50 (1230.) ●
Laufen	20.1 km	09:39:42	00:14:28	08:02 min/km	+03:10 (248.) ●	+02:40 (1093.) ●	+02:38 (1222.) ●
Laufen	21.2 km	09:48:28	00:08:46	07:58 min/km	+01:43 (257.) ●	+01:27 (1108.) ●	+01:25 (1233.) ●
Laufen	24.8 km	10:21:27	00:32:59	09:09 min/km	+07:24 (251.) ●	+06:33 (1106.) ●	+06:30 (1237.) ●
Laufen	28.4 km	10:54:29	00:33:02	09:10 min/km	+08:03 (257.) ●	+07:12 (1125.) ●	+07:09 (1261.) ●
Laufen	30.2 km	11:09:56	00:15:27	08:34 min/km	+03:03 (249.) ●	+02:42 (1075.) ●	+02:40 (1204.) ●
Laufen	31.2 km	11:19:54	00:09:58	09:58 min/km	+02:33 (269.) ●	+02:17 (1184.) ●	+02:15 (1317.) ●
Laufen	34.9 km	11:53:20	00:33:26	09:02 min/km	+06:51 (247.) ●	+06:08 (1077.) ●	+06:04 (1204.) ●
Laufen	38.4 km	12:25:02	00:31:42	09:03 min/km	+06:04 (243.) ●	+05:02 (1033.) ●	+04:58 (1155.) ●
Laufen	40.3 km	12:39:49	00:14:47	07:46 min/km	+02:43 (244.) ●	+02:19 (1034.) ●	+02:16 (1147.) ●
Laufen	42.3 km	12:44:15	00:04:26	02:13 min/km	+00:47 (246.) ●	+00:41 (1080.) ●	+00:40 (1201.) ●
Laufen	42.3 km	12:44:15	05:34:27	07:54 min/km	+01:07:31 (256.) ●	+57:42 (1088.) ●	+56:28 (1213.) ●
Total	225.9 km	12:44:15	12:44:15	17.74 km/h	+01:13:21 (222.) ●	+53:57 (902.) ●	+48:27 (974.) ●

Ges	Sex	Ak	Name	#	AK
941	871	217	Sebastian Debono	328	M40-44	MLT	01:18:54	06:23:48	04:41:17	12:36:58
943	873	218	Michael Saidov	594	M40-44	ISR	01:16:27	05:51:30	05:14:32	12:37:20
962	891	219	Luis Jimenez Cebrian	1475	M40-44	ESP	01:11:39	06:11:31	05:00:01	12:41:51
969	897	220	Daniel Charsky	421	M40-44	ISR	01:15:10	06:28:14	04:42:24	12:43:32
971	899	221	Nacho Peña	1843	M40-44	ESP	01:20:11	05:52:02	05:19:40	12:43:45
974	902	222	Demian Katok	324	M40-44	ISR	01:07:05	05:52:28	05:34:27	12:44:15
983	911	223	Pedro Navarro Alarcon	1210	M40-44	ESP	01:06:36	05:58:38	05:26:35	12:45:14
985	913	224	Jurre Onrust	615	M40-44	NLD	01:12:52	05:56:13	05:12:09	12:45:25
987	915	225	Ricardo Gabaldon Moreno	1619	M40-44	ESP	01:21:31	06:22:57	04:47:47	12:45:33
989	917	226	Jaume González Insensé	1264	M40-44	ESP	01:09:54	06:16:50	05:03:28	12:45:59