Keith Holmes -
Ironman Vitoria-Gasteiz 2022

Quick facts

1349/1215/76Alle/Geschlecht/AK

M55-59Altersklasse

739Startnummer

IRLNationalität


1:13:59	6:27:41	6:27:30	14:28:08

Vergleiche Keith Holmes mit anderen Athleten!

739 Holmes

699 Kuwahara ×

1520 Docsion Mairena ×

755 Tuaima ×

595 Abargil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:59	01:13:59	01:56 min/100m	-03:46 (33.) ●	+01:00 (733.) ●	+00:28 (785.) ●
Wechsel		01:20:57	00:06:58	-	-01:01 (35.) ●	-00:14 (702.) ●	-00:18 (774.) ●
Radfahren	23.8 km	02:10:39	00:49:42	28.73 km/h	+02:29 (67.) ●	+04:16 (1090.) ●	+03:51 (1169.) ●
Radfahren	53.8 km	03:08:19	00:57:40	31.21 km/h	+01:17 (54.) ●	+03:46 (970.) ●	+03:13 (1031.) ●
Radfahren	71.8 km	03:46:22	00:38:03	28.38 km/h	+02:41 (68.) ●	+04:38 (1102.) ●	+04:15 (1194.) ●
Radfahren	95.8 km	04:41:23	00:55:01	26.17 km/h	+05:01 (74.) ●	+07:13 (1134.) ●	+06:44 (1243.) ●
Radfahren	123.8 km	05:48:06	01:06:43	25.18 km/h	+05:16 (65.) ●	+08:12 (1090.) ●	+07:32 (1183.) ●
Radfahren	143.8 km	06:29:37	00:41:31	28.9 km/h	+02:24 (61.) ●	+04:23 (1040.) ●	+03:58 (1128.) ●
Radfahren	173.8 km	07:38:43	01:09:06	26.05 km/h	+04:05 (61.) ●	+07:35 (1059.) ●	+06:59 (1152.) ●
Radfahren	179.8 km	07:48:38	00:09:55	36.3 km/h	+00:09 (51.) ●	+00:31 (911.) ●	+00:26 (979.) ●
Radfahren	179.8 km	07:48:38	06:27:41	27.83 km/h	+23:22 (61.) ●	+40:34 (1067.) ●	+36:58 (1155.) ●
Wechsel		08:00:38	00:12:00	-	+04:22 (79.) ●	+05:45 (1203.) ●	+05:41 (1345.) ●
Laufen	1 km	08:08:30	00:07:52	07:52 min/km	+01:52 (80.) ●	+02:24 (1244.) ●	+02:22 (1390.) ●
Laufen	4.7 km	08:41:09	00:32:39	08:49 min/km	+09:05 (82.) ●	+10:52 (1241.) ●	+10:40 (1387.) ●
Laufen	8.3 km	09:18:23	00:37:14	10:20 min/km	+13:35 (85.) ●	+15:18 (1267.) ●	+15:06 (1416.) ●
Laufen	10 km	09:33:57	00:15:34	09:09 min/km	+03:57 (81.) ●	+04:50 (1235.) ●	+04:46 (1384.) ●
Laufen	11.1 km	09:43:38	00:09:41	08:48 min/km	+02:24 (83.) ●	+02:51 (1245.) ●	+02:48 (1392.) ●
Laufen	14.8 km	10:18:11	00:34:33	09:20 min/km	+08:29 (82.) ●	+10:20 (1220.) ●	+10:12 (1369.) ●
Laufen	18.3 km	10:56:33	00:38:22	10:57 min/km	+12:44 (85.) ●	+14:35 (1259.) ●	+14:28 (1409.) ●
Laufen	20.1 km	11:11:53	00:15:20	08:31 min/km	+02:28 (73.) ●	+03:32 (1165.) ●	+03:30 (1306.) ●
Laufen	21.2 km	11:22:42	00:10:49	09:50 min/km	+02:41 (81.) ●	+03:30 (1250.) ●	+03:28 (1399.) ●
Laufen	24.8 km	11:57:32	00:34:50	09:40 min/km	+05:57 (78.) ●	+08:24 (1181.) ●	+08:21 (1323.) ●
Laufen	28.4 km	12:29:34	00:32:02	08:53 min/km	+03:50 (69.) ●	+06:12 (1095.) ●	+06:09 (1227.) ●
Laufen	30.2 km	12:48:44	00:19:10	10:38 min/km	+05:22 (81.) ●	+06:25 (1242.) ●	+06:23 (1391.) ●
Laufen	31.2 km	12:58:59	00:10:15	10:15 min/km	+01:48 (73.) ●	+02:34 (1200.) ●	+02:32 (1338.) ●
Laufen	34.9 km	13:33:37	00:34:38	09:21 min/km	+05:16 (73.) ●	+07:20 (1137.) ●	+07:16 (1271.) ●
Laufen	38.4 km	14:07:12	00:33:35	09:35 min/km	+05:16 (74.) ●	+06:55 (1104.) ●	+06:51 (1234.) ●
Laufen	40.3 km	14:23:10	00:15:58	08:24 min/km	+02:32 (69.) ●	+03:30 (1098.) ●	+03:27 (1227.) ●
Laufen	42.3 km	14:28:08	00:04:58	02:29 min/km	+00:57 (76.) ●	+01:13 (1171.) ●	+01:12 (1308.) ●
Laufen	42.3 km	14:28:08	06:27:30	09:09 min/km	+01:28:13 (83.) ●	+01:50:45 (1252.) ●	+01:49:31 (1400.) ●
Total	225.9 km	14:28:08	14:28:08	15.61 km/h	+01:51:10 (76.) ●	+02:37:50 (1215.) ●	+02:32:20 (1349.) ●

Ges	Sex	Ak	Name	#	AK
1261	1146	71	Rafael Mandliel	308	M55-59	ISR	01:17:08	06:34:59	05:39:28	13:54:35
1265	1149	72	Paul Dewar	277	M55-59	GBR	01:19:49	06:30:47	05:43:45	13:55:49
1266	1150	73	Hagai Flexer	441	M55-59	ISR	01:15:58	06:29:20	05:51:10	13:55:55
1316	1188	74	Hiroaki Kuwahara	699	M55-59	JPN	01:29:52	06:40:56	05:38:27	14:17:34
1329	1199	75	Jesus Amador Docsion Mairena	1520	M55-59	ESP	01:39:10	07:02:31	05:19:24	14:21:26
1349	1215	76	Keith Holmes	739	M55-59	IRL	01:13:59	06:27:41	06:27:30	14:28:08
1350	1216	77	Adam Tuaima	755	M55-59	GBR	01:18:17	06:43:25	06:07:16	14:28:09
1355	1219	78	Yohanan Abargil	595	M55-59	ISR	01:30:26	07:13:09	05:19:02	14:30:51
1358	1220	79	Mark Robson	492	M55-59	GBR	01:50:38	06:48:14	05:37:49	14:33:19
1359	1221	80	Peter Leuzzi	490	M55-59	AUS	01:17:52	06:48:35	06:06:44	14:33:22