Sonja Tollefsen -
Ironman 70.3 Oregon 2022

Quick facts

2074/736/94Alle/Geschlecht/AK

F50-54Altersklasse

1543Startnummer

USANationalität


28:07	3:22:00	3:10:59	7:26:28

Vergleiche Sonja Tollefsen mit anderen Athleten!

1543 Tollefsen

632 Zec ×

751 Matthews ×

498 Munroe ×

933 Toney-Lovings ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:28:07	00:28:07	01:20 min/100m	+02:53 (99.) ●	+03:15 (740.) ●	+04:07 (2027.) ●
Wechsel		00:45:27	00:17:20	-	+07:42 (120.) ●	+08:14 (885.) ●	+08:37 (2296.) ●
Radfahren	9.8 km	01:05:32	00:20:05	29.28 km/h	-00:23 (53.) ●	-00:12 (413.) ●	+00:46 (1519.) ●
Radfahren	25.8 km	01:39:41	00:34:09	28.11 km/h	-00:51 (59.) ●	-00:28 (435.) ●	+01:31 (1558.) ●
Radfahren	45.1 km	02:19:12	00:39:31	29.3 km/h	-01:09 (56.) ●	-00:55 (399.) ●	+01:20 (1475.) ●
Radfahren	64.3 km	03:04:07	00:44:55	25.65 km/h	+01:01 (78.) ●	+01:27 (569.) ●	+03:58 (1775.) ●
Radfahren	80.4 km	03:42:26	00:38:19	25.21 km/h	+02:23 (90.) ●	+02:26 (644.) ●	+04:41 (1914.) ●
Radfahren	90.1 km	04:07:27	00:25:01	23.26 km/h	+02:38 (103.) ●	+02:41 (731.) ●	+03:52 (2062.) ●
Radfahren	90.1 km	04:07:27	03:22:00	26.76 km/h	+03:39 (78.) ●	+04:59 (554.) ●	+16:08 (1764.) ●
Wechsel		04:15:29	00:08:02	-	+02:07 (103.) ●	+01:54 (739.) ●	+02:06 (1979.) ●
Laufen	1.4 km	04:29:10	00:13:41	09:46 min/km	+02:27 (106.) ●	+03:08 (809.) ●	+03:52 (2182.) ●
Laufen	3.8 km	04:47:47	00:18:37	07:45 min/km	+01:26 (87.) ●	+02:28 (684.) ●	+03:35 (1962.) ●
Laufen	6.7 km	05:06:29	00:18:42	06:26 min/km	+00:56 (83.) ●	+01:55 (638.) ●	+03:05 (1853.) ●
Laufen	8.3 km	05:19:16	00:12:47	07:59 min/km	+00:38 (81.) ●	+01:18 (640.) ●	+02:03 (1865.) ●
Laufen	10.8 km	05:41:25	00:22:09	08:51 min/km	+03:05 (94.) ●	+03:55 (728.) ●	+05:10 (2023.) ●
Laufen	13.2 km	06:07:18	00:25:53	10:47 min/km	+07:26 (121.) ●	+08:27 (883.) ●	+09:30 (2309.) ●
Laufen	15.9 km	06:31:46	00:24:28	09:03 min/km	+05:31 (111.) ●	+06:35 (842.) ●	+07:34 (2223.) ●
Laufen	17.5 km	06:48:34	00:16:48	10:30 min/km	+03:53 (112.) ●	+04:40 (854.) ●	+05:17 (2235.) ●
Laufen	21.4 km	07:26:28	00:37:54	09:43 min/km	+07:18 (107.) ●	+09:17 (820.) ●	+10:37 (2172.) ●
Laufen	21.4 km	07:26:28	03:10:59	08:55 min/km	+32:40 (100.) ●	+41:43 (791.) ●	+50:43 (2136.) ●
Total	113.6 km	07:26:28	07:26:28	15.27 km/h	+49:01 (94.) ●	+01:00:05 (736.) ●	+01:21:41 (2074.) ●

Ges	Sex	Ak	Name	#	AK
2029	716	89	Kimberly Swan	1903	F50-54	USA	00:32:53	03:27:27	03:02:42	07:20:00
2030	717	90	Carol Fletcher	1288	F50-54	USA	00:28:48	03:37:46	02:52:41	07:20:21
2038	721	91	Jacqueline Masullo	1674	F50-54	USA	00:25:07	03:50:36	02:48:49	07:21:37
2042	722	92	Tahira Zec	632	F50-54	USA	00:26:02	03:18:20	03:20:26	07:21:50
2064	733	93	Tracy Matthews	751	F50-54	USA	00:27:13	03:33:51	03:06:23	07:24:48
2074	736	94	Sonja Tollefsen	1543	F50-54	USA	00:28:07	03:22:00	03:10:59	07:26:28
2078	739	95	Karin Munroe	498	F50-54	USA	00:32:17	03:54:42	02:43:28	07:27:55
2081	742	96	Aimee Toney-Lovings	933	F50-54	USA	00:23:21	03:27:01	03:24:09	07:28:17
2095	750	97	Cris Wade	898	F50-54	USA	00:23:36	03:14:36	03:35:33	07:31:32
2097	752	98	Kay Dawson	668	F50-54	GBR	00:26:23	03:24:50	03:22:42	07:31:39