James Cohron -
Ironman 70.3 Oregon 2022
Quick facts
1155/828/114Alle/Geschlecht/AK
M45-49Altersklasse
1966Startnummer
USANationalität
21:54 | 3:10:04 | 2:11:03 | 5:58:45 |
Vergleiche James Cohron mit anderen Athleten!
1966 Cohron
1322 McKay ×
983 Medrano ×
893 Gillespie ×
1611 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 2.1 km | 00:21:54 | 00:21:54 | 01:02 min/100m | -01:30 (75.) ● | -01:31 (527.) ● | -02:06 (747.) ● |
Wechsel | 00:31:11 | 00:09:17 | - | +01:02 (126.) ● | +00:44 (914.) ● | +00:34 (1469.) ● | |
Radfahren | 9.8 km | 00:50:43 | 00:19:32 | 30.1 km/h | +00:59 (127.) ● | +00:52 (955.) ● | +00:13 (1287.) ● |
Radfahren | 25.8 km | 01:22:57 | 00:32:14 | 29.78 km/h | +01:10 (116.) ● | +00:59 (888.) ● | -00:24 (1164.) ● |
Radfahren | 45.1 km | 02:02:04 | 00:39:07 | 29.6 km/h | +02:53 (131.) ● | +02:29 (999.) ● | +00:56 (1387.) ● |
Radfahren | 64.3 km | 02:43:35 | 00:41:31 | 27.75 km/h | +02:27 (131.) ● | +02:20 (988.) ● | +00:34 (1381.) ● |
Radfahren | 80.4 km | 03:19:28 | 00:35:53 | 26.92 km/h | +04:17 (147.) ● | +03:49 (1103.) ● | +02:15 (1621.) ● |
Radfahren | 90.1 km | 03:41:15 | 00:21:47 | 26.72 km/h | +01:45 (136.) ● | +01:29 (1011.) ● | +00:38 (1443.) ● |
Radfahren | 90.1 km | 03:41:15 | 03:10:04 | 28.44 km/h | +13:31 (133.) ● | +11:58 (1005.) ● | +04:12 (1391.) ● |
Wechsel | 03:47:42 | 00:06:27 | - | +01:13 (131.) ● | +00:31 (958.) ● | +00:31 (1593.) ● | |
Laufen | 1.4 km | 03:57:15 | 00:09:33 | 06:49 min/km | +00:14 (116.) ● | +00:12 (864.) ● | -00:16 (1227.) ● |
Laufen | 3.8 km | 04:11:19 | 00:14:04 | 05:51 min/km | -00:06 (105.) ● | -00:14 (756.) ● | -00:58 (1053.) ● |
Laufen | 6.7 km | 04:25:58 | 00:14:39 | 05:03 min/km | -00:13 (104.) ● | -00:13 (765.) ● | -00:58 (1069.) ● |
Laufen | 8.3 km | 04:36:04 | 00:10:06 | 06:18 min/km | -00:05 (111.) ● | -00:08 (767.) ● | -00:38 (1075.) ● |
Laufen | 10.8 km | 04:52:17 | 00:16:13 | 06:29 min/km | +00:11 (112.) ● | +00:03 (791.) ● | -00:46 (1125.) ● |
Laufen | 13.2 km | 05:07:24 | 00:15:07 | 06:17 min/km | -00:22 (101.) ● | -00:34 (715.) ● | -01:16 (1009.) ● |
Laufen | 15.9 km | 05:23:02 | 00:15:38 | 05:47 min/km | -00:25 (103.) ● | -00:36 (711.) ● | -01:16 (1011.) ● |
Laufen | 17.5 km | 05:33:27 | 00:10:25 | 06:30 min/km | -00:32 (97.) ● | -00:41 (663.) ● | -01:06 (931.) ● |
Laufen | 21.4 km | 05:58:45 | 00:25:18 | 06:29 min/km | -00:48 (96.) ● | -01:02 (687.) ● | -01:59 (992.) ● |
Laufen | 21.4 km | 05:58:45 | 02:11:03 | 06:07 min/km | -02:06 (100.) ● | -03:13 (724.) ● | -09:13 (1020.) ● |
Total | 113.6 km | 05:58:45 | 05:58:45 | 19 km/h | +12:10 (114.) ● | +08:29 (828.) ● | -06:02 (1155.) ● |