Pam Waldman -
Ironman 70.3 Oregon 2022

Quick facts

2063/732/126Alle/Geschlecht/AK

F40-44Altersklasse

2237Startnummer

USANationalität


28:45	3:47:14	2:41:53	7:24:21

Vergleiche Pam Waldman mit anderen Athleten!

2237 Waldman

1620 Gil ×

1631 Shepherd ×

1822 Bolinger ×

823 Rhead ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:28:45	00:28:45	01:22 min/100m	+03:21 (122.) ●	+03:53 (775.) ●	+04:45 (2088.) ●
Wechsel		00:42:03	00:13:18	-	+04:05 (133.) ●	+04:12 (814.) ●	+04:35 (2141.) ●
Radfahren	9.8 km	01:04:52	00:22:49	25.77 km/h	+02:25 (130.) ●	+02:32 (802.) ●	+03:30 (2185.) ●
Radfahren	25.8 km	01:45:34	00:40:42	23.59 km/h	+05:48 (131.) ●	+06:05 (822.) ●	+08:04 (2225.) ●
Radfahren	45.1 km	02:32:22	00:46:48	24.74 km/h	+06:14 (129.) ●	+06:22 (798.) ●	+08:37 (2191.) ●
Radfahren	64.3 km	03:19:53	00:47:31	24.24 km/h	+03:44 (111.) ●	+04:03 (680.) ●	+06:34 (1992.) ●
Radfahren	80.4 km	04:00:50	00:40:57	23.59 km/h	+05:02 (125.) ●	+05:04 (753.) ●	+07:19 (2109.) ●
Radfahren	90.1 km	04:29:17	00:28:27	20.46 km/h	+05:57 (139.) ●	+06:07 (864.) ●	+07:18 (2275.) ●
Radfahren	90.1 km	04:29:17	03:47:14	23.79 km/h	+29:10 (127.) ●	+30:13 (786.) ●	+41:22 (2172.) ●
Wechsel		04:42:28	00:13:11	-	+07:05 (143.) ●	+07:03 (879.) ●	+07:15 (2291.) ●
Laufen	1.4 km	04:53:47	00:11:19	08:05 min/km	+00:59 (109.) ●	+00:46 (602.) ●	+01:30 (1813.) ●
Laufen	3.8 km	05:11:59	00:18:12	07:35 min/km	+02:21 (116.) ●	+02:03 (666.) ●	+03:10 (1922.) ●
Laufen	6.7 km	05:31:33	00:19:34	06:44 min/km	+03:07 (122.) ●	+02:47 (699.) ●	+03:57 (1972.) ●
Laufen	8.3 km	05:43:12	00:11:39	07:16 min/km	+00:25 (91.) ●	+00:10 (512.) ●	+00:55 (1589.) ●
Laufen	10.8 km	06:03:41	00:20:29	08:11 min/km	+02:43 (118.) ●	+02:15 (645.) ●	+03:30 (1849.) ●
Laufen	13.2 km	06:22:01	00:18:20	07:38 min/km	+01:22 (102.) ●	+00:54 (543.) ●	+01:57 (1635.) ●
Laufen	15.9 km	06:40:26	00:18:25	06:49 min/km	+00:55 (93.) ●	+00:32 (510.) ●	+01:31 (1527.) ●
Laufen	17.5 km	06:53:24	00:12:58	08:06 min/km	+01:08 (104.) ●	+00:50 (569.) ●	+01:27 (1654.) ●
Laufen	21.4 km	07:24:21	00:30:57	07:56 min/km	+02:59 (105.) ●	+02:20 (581.) ●	+03:40 (1659.) ●
Laufen	21.4 km	07:24:21	02:41:53	07:33 min/km	+15:59 (108.) ●	+12:37 (598.) ●	+21:37 (1759.) ●
Total	113.6 km	07:24:21	07:24:21	15.34 km/h	+59:40 (126.) ●	+57:58 (732.) ●	+01:19:34 (2063.) ●

Ges	Sex	Ak	Name	#	AK
2020	710	121	Jacque Heavey	1461	F40-44	USA	00:26:08	03:48:58	02:37:37	07:18:44
2025	713	122	Cassandra Watson	2456	F40-44	USA	00:27:43	03:49:43	02:43:56	07:19:53
2047	726	123	Delia Moreno	995	F40-44	USA	00:31:47	03:51:32	02:45:05	07:22:45
2057	728	124	Karla Gil	1620	F40-44	USA	00:28:05	03:32:53	03:07:50	07:23:28
2062	731	125	Sarah Shepherd	1631	F40-44	USA	00:30:52	03:41:10	02:56:49	07:23:54
2063	732	126	Pam Waldman	2237	F40-44	USA	00:28:45	03:47:14	02:41:53	07:24:21
2075	737	127	Melanie Bolinger	1822	F40-44	USA	00:26:26	03:47:25	02:54:31	07:26:32
2087	747	128	Heather Rhead	823	F40-44	USA	00:28:27	03:44:41	02:52:22	07:29:54
2133	773	129	Nicole King	1554	F40-44	USA	00:26:54	03:43:06	03:10:06	07:37:51
2139	776	130	Brandiann Harris	2221	F40-44	USA	00:29:46	04:11:06	02:36:55	07:38:42