Ruslan Strogantsev -
Ironman 70.3 Oregon 2022

Quick facts

614/487/81Alle/Geschlecht/AK

M35-39Altersklasse

2434Startnummer

USANationalität


25:08	2:54:06	1:51:01	5:23:05

Vergleiche Ruslan Strogantsev mit anderen Athleten!

2434 Strogantsev

2044 Chambers ×

1825 Merriss ×

566 Humphreys ×

1500 Smith ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:25:08	00:25:08	01:11 min/100m	+01:42 (142.) ●	+01:43 (1028.) ●	+01:08 (1575.) ●
Wechsel		00:33:34	00:08:26	-	+00:38 (135.) ●	-00:07 (758.) ●	-00:17 (1215.) ●
Radfahren	9.8 km	00:51:48	00:18:14	32.25 km/h	-00:02 (107.) ●	-00:26 (613.) ●	-01:05 (760.) ●
Radfahren	25.8 km	01:22:44	00:30:56	31.03 km/h	+00:24 (117.) ●	-00:19 (695.) ●	-01:42 (866.) ●
Radfahren	45.1 km	01:58:36	00:35:52	32.29 km/h	-00:05 (102.) ●	-00:46 (637.) ●	-02:19 (794.) ●
Radfahren	64.3 km	02:35:54	00:37:18	30.88 km/h	-01:09 (93.) ●	-01:53 (566.) ●	-03:39 (707.) ●
Radfahren	80.4 km	03:07:18	00:31:24	30.76 km/h	-00:22 (104.) ●	-00:40 (691.) ●	-02:14 (876.) ●
Radfahren	90.1 km	03:27:40	00:20:22	28.58 km/h	+00:15 (110.) ●	+00:04 (776.) ●	-00:47 (1026.) ●
Radfahren	90.1 km	03:27:40	02:54:06	31.05 km/h	-00:59 (100.) ●	-04:00 (635.) ●	-11:46 (805.) ●
Wechsel		03:32:04	00:04:24	-	-01:47 (100.) ●	-01:32 (555.) ●	-01:32 (872.) ●
Laufen	1.4 km	03:39:53	00:07:49	05:35 min/km	-01:04 (58.) ●	-01:32 (320.) ●	-02:00 (395.) ●
Laufen	3.8 km	03:52:20	00:12:27	05:11 min/km	-01:08 (80.) ●	-01:51 (434.) ●	-02:35 (552.) ●
Laufen	6.7 km	04:05:06	00:12:46	04:24 min/km	-01:22 (80.) ●	-02:06 (426.) ●	-02:51 (547.) ●
Laufen	8.3 km	04:13:45	00:08:39	05:24 min/km	-01:05 (72.) ●	-01:35 (385.) ●	-02:05 (489.) ●
Laufen	10.8 km	04:27:32	00:13:47	05:30 min/km	-01:39 (81.) ●	-02:23 (448.) ●	-03:12 (585.) ●
Laufen	13.2 km	04:40:31	00:12:59	05:24 min/km	-01:52 (71.) ●	-02:42 (393.) ●	-03:24 (509.) ●
Laufen	15.9 km	04:53:33	00:13:02	04:49 min/km	-02:22 (63.) ●	-03:12 (337.) ●	-03:52 (437.) ●
Laufen	17.5 km	05:02:18	00:08:45	05:28 min/km	-01:42 (51.) ●	-02:21 (290.) ●	-02:46 (374.) ●
Laufen	21.4 km	05:23:05	00:20:47	05:19 min/km	-04:14 (53.) ●	-05:33 (304.) ●	-06:30 (398.) ●
Laufen	21.4 km	05:23:05	01:51:01	05:11 min/km	-16:28 (66.) ●	-23:15 (354.) ●	-29:15 (458.) ●
Total	113.6 km	05:23:05	05:23:05	21.1 km/h	-16:54 (81.) ●	-27:11 (487.) ●	-41:42 (614.) ●

Ges	Sex	Ak	Name	#	AK
554	445	76	Steven Childers	1007	M35-39	USA	00:20:26	02:54:41	01:53:44	05:18:36
580	464	77	Marc Perez	1893	M35-39	USA	00:19:40	02:47:46	02:03:03	05:20:43
588	468	78	Daniel Whipple	538	M35-39	USA	00:25:07	02:41:09	01:56:53	05:21:18
601	478	79	Jeffrey Chambers	2044	M35-39	USA	00:24:08	02:53:40	01:48:50	05:22:25
610	483	80	Nicholas Merriss	1825	M35-39	USA	00:24:19	02:49:11	01:58:27	05:22:59
614	487	81	Ruslan Strogantsev	2434	M35-39	USA	00:25:08	02:54:06	01:51:01	05:23:05
618	490	82	Sean Humphreys	566	M35-39	USA	00:25:00	02:58:33	01:48:52	05:23:20
639	503	83	Nathan Smith	1500	M35-39	USA	00:23:21	02:47:24	02:01:55	05:24:35
657	513	84	Eric Turner	111	M35-39	USA	00:26:37	02:48:57	01:56:24	05:25:59
666	518	85	James Lipset	374	M35-39	USA	00:20:59	02:45:28	02:08:06	05:26:46