Paul Springob -
Ironman 70.3 Oregon 2022

Quick facts

1551/1052/127Alle/Geschlecht/AK

M50-54Altersklasse

856Startnummer

USANationalität


19:20	3:05:42	2:37:24	6:27:43

Vergleiche Paul Springob mit anderen Athleten!

856 Springob

2306 Gerhard ×

1508 Seidel ×

2507 Thompson ×

308 Oleniczak ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	2.1 km	00:19:20	00:19:20	00:55 min/100m	-04:39 (12.) ●	-04:05 (150.) ●	-04:40 (199.) ●
Wechsel		00:31:54	00:12:34	-	+03:38 (164.) ●	+04:01 (1250.) ●	+03:51 (2094.) ●
Radfahren	9.8 km	00:50:58	00:19:04	30.84 km/h	+00:18 (112.) ●	+00:24 (840.) ●	-00:15 (1095.) ●
Radfahren	25.8 km	01:21:46	00:30:48	31.17 km/h	-00:49 (84.) ●	-00:27 (675.) ●	-01:50 (834.) ●
Radfahren	45.1 km	01:59:02	00:37:16	31.07 km/h	+00:24 (103.) ●	+00:38 (791.) ●	-00:55 (1038.) ●
Radfahren	64.3 km	02:42:11	00:43:09	26.7 km/h	+03:34 (145.) ●	+03:58 (1092.) ●	+02:12 (1604.) ●
Radfahren	80.4 km	03:15:45	00:33:34	28.78 km/h	+01:15 (122.) ●	+01:30 (938.) ●	-00:04 (1257.) ●
Radfahren	90.1 km	03:37:36	00:21:51	26.64 km/h	+01:30 (136.) ●	+01:33 (1021.) ●	+00:42 (1460.) ●
Radfahren	90.1 km	03:37:36	03:05:42	29.11 km/h	+06:12 (124.) ●	+07:36 (914.) ●	-00:10 (1235.) ●
Wechsel		03:50:19	00:12:43	-	+06:54 (182.) ●	+06:47 (1351.) ●	+06:47 (2283.) ●
Laufen	1.4 km	04:00:44	00:10:25	07:26 min/km	+00:28 (117.) ●	+01:04 (1039.) ●	+00:36 (1561.) ●
Laufen	3.8 km	04:17:26	00:16:42	06:57 min/km	+01:29 (131.) ●	+02:24 (1112.) ●	+01:40 (1694.) ●
Laufen	6.7 km	04:35:39	00:18:13	06:16 min/km	+02:20 (135.) ●	+03:21 (1141.) ●	+02:36 (1788.) ●
Laufen	8.3 km	04:47:38	00:11:59	07:29 min/km	+01:04 (126.) ●	+01:45 (1094.) ●	+01:15 (1694.) ●
Laufen	10.8 km	05:07:31	00:19:53	07:57 min/km	+02:40 (137.) ●	+03:43 (1125.) ●	+02:54 (1763.) ●
Laufen	13.2 km	05:27:09	00:19:38	08:10 min/km	+02:50 (136.) ●	+03:57 (1144.) ●	+03:15 (1824.) ●
Laufen	15.9 km	05:45:06	00:17:57	06:38 min/km	+00:39 (104.) ●	+01:43 (934.) ●	+01:03 (1437.) ●
Laufen	17.5 km	05:57:37	00:12:31	07:49 min/km	+00:44 (117.) ●	+01:25 (996.) ●	+01:00 (1549.) ●
Laufen	21.4 km	06:27:43	00:30:06	07:43 min/km	+02:09 (116.) ●	+03:46 (999.) ●	+02:49 (1571.) ●
Laufen	21.4 km	06:27:43	02:37:24	07:21 min/km	+14:23 (123.) ●	+23:08 (1062.) ●	+17:08 (1653.) ●
Total	113.6 km	06:27:43	06:27:43	17.58 km/h	+26:28 (127.) ●	+37:27 (1052.) ●	+22:56 (1551.) ●

Ges	Sex	Ak	Name	#	AK
1511	1023	122	Christopher Olson	2441	M50-54	USA	00:30:08	02:59:13	02:35:26	06:25:11
1518	1028	123	Brian Caufield	884	M50-54	USA	00:31:39	03:31:33	02:02:28	06:25:21
1527	1036	124	James Maes	2506	M50-54	USA	00:25:48	03:12:40	02:27:15	06:25:53
1533	1039	125	Keith Gerhard	2306	M50-54	USA	00:27:09	03:04:45	02:39:08	06:26:30
1548	1049	126	Norm Seidel	1508	M50-54	USA	00:24:13	03:20:55	02:12:17	06:27:28
1551	1052	127	Paul Springob	856	M50-54	USA	00:19:20	03:05:42	02:37:24	06:27:43
1575	1064	128	Wesley Thompson	2507	M50-54	USA	00:34:35	03:09:54	02:25:09	06:29:38
1585	1066	129	Kevin Oleniczak	308	M50-54	USA	00:23:49	02:56:53	02:49:17	06:30:20
1588	1069	130	Michael Gall	1819	M50-54	USA	00:21:53	02:53:27	02:55:16	06:30:37
1606	1076	131	Walter Cahall	2419	M50-54	USA	00:21:51	02:55:18	03:01:56	06:31:37