Noga Ruttenberg -
Ironman Hawaii 2015

Quick facts

1181/189/30Alle/Geschlecht/AK

F40-44Altersklasse

1525Startnummer

USANationalität


1:10:05	5:57:34	4:13:13	11:28:49

Vergleiche Noga Ruttenberg mit anderen Athleten!

1525 Ruttenberg

1469 Cockshutt ×

1494 Holland ×

1541 Worden ×

1499 Knape ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:05	01:10:05	01:48 min/100m	-06:55 (23.) ●	-09:26 (153.) ●	-06:02 (814.) ●
Wechsel		01:14:28	00:04:23	-	-00:11 (46.) ●	-00:26 (286.) ●	-00:31 (1062.) ●
Radfahren	8 km	01:30:26	00:15:58	30.24 km/h	-01:01 (15.) ●	-01:31 (113.) ●	-00:12 (1160.) ●
Radfahren	12.6 km	01:35:12	00:04:46	56.72 km/h	-00:26 (4.) ●	-00:31 (43.) ●	-00:11 (947.) ●
Radfahren	18.3 km	01:45:00	00:09:48	35.47 km/h	-00:19 (29.) ●	-00:33 (164.) ●	+00:02 (1265.) ●
Radfahren	50.7 km	02:37:35	00:52:35	36.91 km/h	-02:38 (22.) ●	-04:02 (128.) ●	-00:51 (1150.) ●
Radfahren	70.2 km	03:16:39	00:39:04	29.91 km/h	-01:56 (23.) ●	-03:07 (134.) ●	-00:15 (1175.) ●
Radfahren	96.9 km	04:14:21	00:57:42	27.78 km/h	-03:25 (22.) ●	-05:33 (141.) ●	-00:26 (1210.) ●
Radfahren	123.4 km	04:59:10	00:44:49	35.55 km/h	-02:28 (26.) ●	-03:53 (153.) ●	-00:19 (1215.) ●
Radfahren	142.9 km	05:39:25	00:40:15	29.03 km/h	-02:22 (21.) ●	-03:39 (134.) ●	-00:19 (1188.) ●
Radfahren	175.4 km	06:53:53	01:14:28	26.19 km/h	-02:02 (31.) ●	-04:03 (199.) ●	+02:41 (1323.) ●
Radfahren	180.2 km	07:12:02	00:18:09	15.96 km/h	+03:59 (75.) ●	+04:09 (571.) ●	+04:57 (2102.) ●
Radfahren	180.2 km	07:12:02	05:57:34	30.25 km/h	-12:38 (29.) ●	-22:43 (179.) ●	+05:07 (1283.) ●
Wechsel		07:15:36	00:03:34	-	-02:07 (9.) ●	-02:51 (82.) ●	-02:45 (307.) ●
Laufen	4.8 km	07:39:48	00:24:12	05:00 min/km	-02:08 (23.) ●	-02:57 (146.) ●	-01:54 (935.) ●
Laufen	8.4 km	07:59:14	00:19:26	05:29 min/km	-00:51 (34.) ●	-01:54 (204.) ●	-01:13 (1050.) ●
Laufen	11.9 km	08:19:14	00:20:00	05:38 min/km	-00:01 (47.) ●	-01:19 (250.) ●	-00:47 (1155.) ●
Laufen	16.4 km	08:45:19	00:26:05	05:47 min/km	-00:13 (43.) ●	-01:45 (253.) ●	-01:13 (1116.) ●
Laufen	22.4 km	09:20:31	00:35:12	05:54 min/km	-00:49 (37.) ●	-03:00 (242.) ●	-02:45 (1023.) ●
Laufen	26.1 km	09:47:45	00:27:14	07:21 min/km	+03:23 (73.) ●	+01:43 (424.) ●	+02:20 (1576.) ●
Laufen	28.6 km	10:05:04	00:17:19	06:43 min/km	+02:07 (68.) ●	+01:03 (415.) ●	+01:31 (1563.) ●
Laufen	31.1 km	10:22:14	00:17:10	07:06 min/km	+00:28 (56.) ●	-00:45 (316.) ●	-00:13 (1279.) ●
Laufen	34.8 km	10:45:12	00:22:58	06:12 min/km	-00:58 (40.) ●	-02:45 (233.) ●	-01:44 (1087.) ●
Laufen	40.7 km	11:20:14	00:35:02	05:53 min/km	-03:00 (39.) ●	-05:00 (218.) ●	-02:58 (1097.) ●
Laufen	42.2 km	11:28:49	00:08:35	05:55 min/km	-00:16 (44.) ●	-00:40 (258.) ●	-00:14 (1272.) ●
Laufen	42.2 km	11:28:49	04:13:13	06:00 min/km	-02:18 (43.) ●	-17:19 (256.) ●	-09:10 (1165.) ●
Total	140.6 km	11:28:49	11:28:49	19.71 km/h	-24:09 (30.) ●	-52:45 (189.) ●	-13:21 (1181.) ●

Ges	Sex	Ak	Name	#	AK
1115	165	25	Marialuz Arellano	1455	F40-44	ECU	01:21:20	05:49:03	04:02:42	11:19:39
1148	177	26	Nadine Bucci	1465	F40-44	ITA	01:19:33	06:00:33	03:54:46	11:24:06
1152	179	27	Valentina Kukrus	1500	F40-44	RUS	01:09:48	06:07:32	03:57:36	11:24:21
1157	181	28	Melinda Cockshutt	1469	F40-44	AUS	01:03:21	05:41:59	04:29:36	11:25:13
1176	186	29	Penelope Holland	1494	F40-44	AUS	01:07:00	06:04:33	04:08:51	11:28:30
1181	189	30	Noga Ruttenberg	1525	F40-44	USA	01:10:05	05:57:34	04:13:13	11:28:49
1209	197	31	Julia Worden	1541	F40-44	CAN	01:19:31	06:05:02	03:59:23	11:33:15
1232	207	32	Uta Knape	1499	F40-44	DEU	01:26:53	05:53:36	04:06:30	11:36:17
1234	209	33	Elizabeth Flynn	1485	F40-44	USA	01:07:03	06:09:27	04:08:33	11:36:36
1240	210	34	Katrin Schmidt	1528	F40-44	DEU	01:06:13	06:21:40	04:01:37	11:37:29