Jorn Lauk -
Ironman Hawaii 2015

Quick facts

657/607/6Alle/Geschlecht/AK

M55-59Altersklasse

422Startnummer

DEUNationalität


1:06:14	5:18:41	3:55:26	10:31:59

Vergleiche Jorn Lauk mit anderen Athleten!

422 Lauk

474 Welsh ×

478 Willis ×

479 Wilson ×

405 Hill ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:14	01:06:14	01:42 min/100m	-18:37 (6.) ●	-08:27 (447.) ●	-09:53 (522.) ●
Wechsel		01:11:48	00:05:34	-	-00:37 (52.) ●	+00:39 (1124.) ●	+00:40 (1558.) ●
Radfahren	8 km	01:26:22	00:14:34	33.14 km/h	-02:29 (4.) ●	-01:04 (523.) ●	-01:36 (538.) ●
Radfahren	12.6 km	01:30:57	00:04:35	58.99 km/h	-00:31 (4.) ●	-00:14 (526.) ●	-00:22 (529.) ●
Radfahren	18.3 km	01:40:11	00:09:14	37.65 km/h	-01:01 (11.) ●	-00:19 (717.) ●	-00:32 (732.) ●
Radfahren	50.7 km	02:30:59	00:50:48	38.21 km/h	-04:51 (17.) ●	-01:23 (807.) ●	-02:38 (849.) ●
Radfahren	70.2 km	03:07:28	00:36:29	32.03 km/h	-04:58 (9.) ●	-01:42 (701.) ●	-02:50 (728.) ●
Radfahren	96.9 km	03:58:57	00:51:29	31.13 km/h	-10:30 (2.) ●	-04:37 (547.) ●	-06:39 (565.) ●
Radfahren	123.4 km	04:39:18	00:40:21	39.49 km/h	-07:26 (5.) ●	-03:22 (614.) ●	-04:47 (640.) ●
Radfahren	142.9 km	05:15:05	00:35:47	32.65 km/h	-07:21 (5.) ●	-03:27 (552.) ●	-04:47 (572.) ●
Radfahren	175.4 km	06:18:39	01:03:34	30.68 km/h	-13:32 (5.) ●	-05:33 (625.) ●	-08:13 (654.) ●
Radfahren	180.2 km	06:30:29	00:11:50	24.48 km/h	-01:55 (6.) ●	-01:03 (542.) ●	-01:22 (576.) ●
Radfahren	180.2 km	06:30:29	05:18:41	33.94 km/h	-54:34 (4.) ●	-22:44 (606.) ●	-33:46 (629.) ●
Wechsel		06:36:33	00:06:04	-	-01:45 (36.) ●	-00:12 (942.) ●	-00:15 (1264.) ●
Laufen	4.8 km	07:00:29	00:23:56	04:57 min/km	-05:18 (15.) ●	-01:45 (741.) ●	-02:10 (867.) ●
Laufen	8.4 km	07:19:28	00:18:59	05:21 min/km	-04:26 (18.) ●	-01:24 (757.) ●	-01:40 (929.) ●
Laufen	11.9 km	07:38:35	00:19:07	05:23 min/km	-03:58 (20.) ●	-01:27 (750.) ●	-01:40 (931.) ●
Laufen	16.4 km	08:03:33	00:24:58	05:32 min/km	-04:58 (21.) ●	-02:06 (705.) ●	-02:20 (885.) ●
Laufen	22.4 km	08:38:18	00:34:45	05:50 min/km	-07:11 (25.) ●	-03:04 (745.) ●	-03:12 (969.) ●
Laufen	26.1 km	09:00:23	00:22:05	05:57 min/km	-05:23 (22.) ●	-02:33 (677.) ●	-02:49 (853.) ●
Laufen	28.6 km	09:15:37	00:15:14	05:54 min/km	-02:19 (39.) ●	-00:22 (911.) ●	-00:34 (1188.) ●
Laufen	31.1 km	09:32:08	00:16:31	06:50 min/km	-02:40 (37.) ●	-00:39 (887.) ●	-00:52 (1159.) ●
Laufen	34.8 km	09:54:22	00:22:14	06:00 min/km	-04:40 (28.) ●	-02:04 (763.) ●	-02:28 (953.) ●
Laufen	40.7 km	10:24:30	00:30:08	05:03 min/km	-11:40 (3.) ●	-07:02 (314.) ●	-07:52 (365.) ●
Laufen	42.2 km	10:31:59	00:07:29	05:09 min/km	-02:10 (9.) ●	-01:09 (442.) ●	-01:20 (511.) ●
Laufen	42.2 km	10:31:59	03:55:26	05:35 min/km	-54:43 (17.) ●	-23:35 (671.) ●	-26:57 (819.) ●
Total	140.6 km	10:31:59	10:31:59	21.48 km/h	-02:10:16 (6.) ●	-54:19 (607.) ●	-01:10:11 (657.) ●

Ges	Sex	Ak	Name	#	AK
382	356	1	Chris Montross	432	M55-59	USA	00:58:50	05:21:46	03:38:05	10:06:35
486	456	2	Seigo Takahashi	456	M55-59	JPN	01:16:31	05:11:51	03:40:51	10:15:59
542	508	3	Steven Maves	425	M55-59	USA	01:22:44	05:22:53	03:27:09	10:21:17
566	527	4	James Welsh	474	M55-59	ZAF	01:11:53	05:30:46	03:32:42	10:23:21
613	571	5	Kevin Willis	478	M55-59	CAN	01:13:50	05:19:28	03:41:37	10:27:29
657	607	6	Jorn Lauk	422	M55-59	DEU	01:06:14	05:18:41	03:55:26	10:31:59
700	643	7	John Wilson	479	M55-59	USA	01:12:13	05:24:37	03:50:25	10:35:44
740	680	8	John Hill	405	M55-59	AUS	01:16:10	05:27:40	03:46:07	10:39:10
843	762	9	Alain Bouteau	381	M55-59	FRA	01:17:51	05:30:42	03:52:40	10:49:42
871	787	10	Roger Wacker	470	M55-59	USA	01:09:42	05:18:07	04:16:05	10:51:42