Minako Hara -
Ironman Hawaii 2015

Quick facts

1686/434/20Alle/Geschlecht/AK

F55-59Altersklasse

503Startnummer

JPNNationalität


1:31:18	7:02:06	4:11:45	12:59:28

Vergleiche Minako Hara mit anderen Athleten!

503 Hara

511 Kuster ×

500 Gannon ×

534 Williams ×

508 Horan ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:18	01:31:18	02:21 min/100m	+01:47 (29.) ●	+11:47 (493.) ●	+15:11 (1848.) ●
Wechsel		01:38:52	00:07:34	-	+01:43 (39.) ●	+02:45 (544.) ●	+02:40 (1906.) ●
Radfahren	8 km	01:57:43	00:18:51	25.61 km/h	±00:00 (25.) ●	+01:22 (467.) ●	+02:41 (1875.) ●
Radfahren	12.6 km	02:04:44	00:07:01	38.53 km/h	+01:24 (46.) ●	+01:44 (589.) ●	+02:04 (2135.) ●
Radfahren	18.3 km	02:15:51	00:11:07	31.27 km/h	+00:14 (32.) ●	+00:46 (495.) ●	+01:21 (1927.) ●
Radfahren	50.7 km	03:16:48	01:00:57	31.84 km/h	+01:13 (32.) ●	+04:20 (484.) ●	+07:31 (1899.) ●
Radfahren	70.2 km	04:03:21	00:46:33	25.1 km/h	+01:16 (30.) ●	+04:22 (499.) ●	+07:14 (1933.) ●
Radfahren	96.9 km	05:14:08	01:10:47	22.65 km/h	+01:46 (32.) ●	+07:32 (501.) ●	+12:39 (1924.) ●
Radfahren	123.4 km	06:09:30	00:55:22	28.78 km/h	+02:31 (34.) ●	+06:40 (513.) ●	+10:14 (1957.) ●
Radfahren	142.9 km	06:56:00	00:46:30	25.13 km/h	-00:56 (22.) ●	+02:36 (430.) ●	+05:56 (1759.) ●
Radfahren	175.4 km	08:20:45	01:24:45	23.02 km/h	+00:04 (25.) ●	+06:14 (449.) ●	+12:58 (1797.) ●
Radfahren	180.2 km	08:40:58	00:20:13	14.33 km/h	+05:14 (46.) ●	+06:13 (588.) ●	+07:01 (2131.) ●
Radfahren	180.2 km	08:40:58	07:02:06	25.62 km/h	+12:46 (32.) ●	+41:49 (502.) ●	+01:09:39 (1933.) ●
Wechsel		08:47:43	00:06:45	-	-01:13 (16.) ●	+00:20 (391.) ●	+00:26 (1454.) ●
Laufen	4.8 km	09:13:10	00:25:27	05:16 min/km	-04:30 (3.) ●	-01:42 (238.) ●	-00:39 (1190.) ●
Laufen	8.4 km	09:35:00	00:21:50	06:09 min/km	-01:46 (18.) ●	+00:30 (385.) ●	+01:11 (1509.) ●
Laufen	11.9 km	09:55:41	00:20:41	05:50 min/km	-02:58 (7.) ●	-00:38 (310.) ●	-00:06 (1295.) ●
Laufen	16.4 km	10:21:48	00:26:07	05:47 min/km	-04:43 (3.) ●	-01:43 (255.) ●	-01:11 (1120.) ●
Laufen	22.4 km	10:57:21	00:35:33	05:58 min/km	-07:18 (6.) ●	-02:39 (257.) ●	-02:24 (1066.) ●
Laufen	26.1 km	11:21:23	00:24:02	06:29 min/km	-04:20 (8.) ●	-01:29 (276.) ●	-00:52 (1190.) ●
Laufen	28.6 km	11:36:26	00:15:03	05:50 min/km	-03:38 (7.) ●	-01:13 (265.) ●	-00:45 (1154.) ●
Laufen	31.1 km	11:53:39	00:17:13	07:07 min/km	-03:46 (10.) ●	-00:42 (318.) ●	-00:10 (1286.) ●
Laufen	34.8 km	12:16:25	00:22:46	06:09 min/km	-06:33 (4.) ●	-02:57 (216.) ●	-01:56 (1046.) ●
Laufen	40.7 km	12:51:53	00:35:28	05:57 min/km	-09:29 (5.) ●	-04:34 (240.) ●	-02:32 (1149.) ●
Laufen	42.2 km	12:59:28	00:07:35	05:14 min/km	-02:39 (3.) ●	-01:40 (79.) ●	-01:14 (587.) ●
Laufen	42.2 km	12:59:28	04:11:45	05:58 min/km	-51:40 (4.) ●	-18:47 (252.) ●	-10:38 (1147.) ●
Total	140.6 km	12:59:28	12:59:28	17.42 km/h	-36:37 (20.) ●	+37:54 (434.) ●	+01:17:18 (1686.) ●

Ges	Sex	Ak	Name	#	AK
1638	407	15	Dorthe Christensen	492	F55-59	DNK	01:42:23	06:24:21	04:29:23	12:48:30
1640	409	16	Linni Tiller	529	F55-59	NOR	01:28:00	06:28:19	04:37:22	12:49:16
1648	412	17	Amy Rappaport	521	F55-59	USA	01:16:41	07:05:19	04:13:35	12:51:41
1670	422	18	Barbara Kuster	511	F55-59	CHE	01:35:59	06:16:17	04:52:12	12:55:53
1672	423	19	Elizabeth Gannon	500	F55-59	GBR	01:32:20	06:24:47	04:50:18	12:56:57
1686	434	20	Minako Hara	503	F55-59	JPN	01:31:18	07:02:06	04:11:45	12:59:28
1692	436	21	Robyn Williams	534	F55-59	USA	01:11:39	06:25:08	05:10:18	13:01:21
1727	451	22	Moira Horan	508	F55-59	USA	01:28:02	06:43:58	04:43:38	13:13:44
1739	458	23	Yoko Shiba	527	F55-59	JPN	01:34:14	06:59:52	04:28:25	13:16:40
1749	462	24	Gail Norman	519	F55-59	USA	01:29:49	06:33:27	05:03:26	13:20:14