Frank Lessmeister -
Ironman Hawaii 2015

Quick facts

1012/890/139Alle/Geschlecht/AK

M45-49Altersklasse

950Startnummer

DEUNationalität


1:09:39	5:21:49	4:29:41	11:07:29

Vergleiche Frank Lessmeister mit anderen Athleten!

950 Lessmeister

1059 Vest ×

938 Lamhauge ×

857 Jaeger ×

948 Leon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:39	01:09:39	01:48 min/100m	-06:03 (81.) ●	-05:02 (639.) ●	-06:28 (786.) ●
Wechsel		01:12:34	00:02:55	-	-02:22 (15.) ●	-02:00 (182.) ●	-01:59 (230.) ●
Radfahren	8 km	01:27:03	00:14:29	33.34 km/h	-01:21 (49.) ●	-01:09 (484.) ●	-01:41 (499.) ●
Radfahren	12.6 km	01:31:42	00:04:39	58.14 km/h	-00:11 (101.) ●	-00:10 (706.) ●	-00:18 (717.) ●
Radfahren	18.3 km	01:40:57	00:09:15	37.58 km/h	-00:18 (109.) ●	-00:18 (739.) ●	-00:31 (756.) ●
Radfahren	50.7 km	02:32:08	00:51:11	37.92 km/h	-01:29 (134.) ●	-01:00 (877.) ●	-02:15 (933.) ●
Radfahren	70.2 km	03:08:53	00:36:45	31.79 km/h	-01:47 (108.) ●	-01:26 (751.) ●	-02:34 (781.) ●
Radfahren	96.9 km	04:00:46	00:51:53	30.89 km/h	-04:52 (69.) ●	-04:13 (593.) ●	-06:15 (614.) ●
Radfahren	123.4 km	04:41:37	00:40:51	39 km/h	-03:27 (98.) ●	-02:52 (694.) ●	-04:17 (721.) ●
Radfahren	142.9 km	05:17:28	00:35:51	32.59 km/h	-03:45 (72.) ●	-03:23 (565.) ●	-04:43 (586.) ●
Radfahren	175.4 km	06:22:29	01:05:01	30 km/h	-04:40 (109.) ●	-04:06 (737.) ●	-06:46 (771.) ●
Radfahren	180.2 km	06:34:23	00:11:54	24.34 km/h	-01:17 (81.) ●	-00:59 (600.) ●	-01:18 (638.) ●
Radfahren	180.2 km	06:34:23	05:21:49	33.61 km/h	-23:07 (91.) ●	-19:36 (675.) ●	-30:38 (702.) ●
Wechsel		06:37:48	00:03:25	-	-03:33 (16.) ●	-02:51 (175.) ●	-02:54 (242.) ●
Laufen	4.8 km	07:02:55	00:25:07	05:12 min/km	-01:12 (141.) ●	-00:34 (905.) ●	-00:59 (1123.) ●
Laufen	8.4 km	07:23:30	00:20:35	05:48 min/km	-00:20 (157.) ●	+00:12 (993.) ●	-00:04 (1286.) ●
Laufen	11.9 km	07:43:34	00:20:04	05:40 min/km	-01:10 (138.) ●	-00:30 (910.) ●	-00:43 (1168.) ●
Laufen	16.4 km	08:09:47	00:26:13	05:49 min/km	-01:45 (131.) ●	-00:51 (884.) ●	-01:05 (1146.) ●
Laufen	22.4 km	08:48:46	00:38:59	06:32 min/km	+00:15 (157.) ●	+01:10 (1019.) ●	+01:02 (1397.) ●
Laufen	26.1 km	09:19:30	00:30:44	08:18 min/km	+05:28 (204.) ●	+06:06 (1294.) ●	+05:50 (1801.) ●
Laufen	28.6 km	09:34:57	00:15:27	06:00 min/km	-00:37 (144.) ●	-00:09 (944.) ●	-00:21 (1244.) ●
Laufen	31.1 km	09:52:12	00:17:15	07:08 min/km	-00:24 (149.) ●	+00:05 (972.) ●	-00:08 (1295.) ●
Laufen	34.8 km	10:19:00	00:26:48	07:14 min/km	+01:31 (179.) ●	+02:30 (1164.) ●	+02:06 (1568.) ●
Laufen	40.7 km	10:59:13	00:40:13	06:45 min/km	+02:09 (179.) ●	+03:03 (1131.) ●	+02:13 (1500.) ●
Laufen	42.2 km	11:07:29	00:08:16	05:42 min/km	-00:32 (133.) ●	-00:22 (898.) ●	-00:33 (1103.) ●
Laufen	42.2 km	11:07:29	04:29:41	06:23 min/km	+03:23 (162.) ●	+10:40 (1060.) ●	+07:18 (1409.) ●
Total	140.6 km	11:07:29	11:07:29	20.34 km/h	-31:42 (139.) ●	-18:49 (890.) ●	-34:41 (1012.) ●

Ges	Sex	Ak	Name	#	AK
962	856	134	Rogerio Capellari	845	M45-49	BRA	01:11:02	05:06:51	04:31:46	11:02:35
969	862	135	Thomas Srb	1039	M45-49	AUT	01:22:16	05:35:22	03:54:06	11:03:12
986	873	136	Barry Ogden	983	M45-49	USA	01:07:14	05:00:03	04:49:13	11:05:38
1001	884	137	David Vest	1059	M45-49	DNK	01:14:05	05:29:00	04:14:51	11:06:41
1006	885	138	Suni Lamhauge	938	M45-49	FRO	01:27:01	05:46:17	03:42:03	11:07:04
1012	890	139	Frank Lessmeister	950	M45-49	DEU	01:09:39	05:21:49	04:29:41	11:07:29
1019	894	140	Luc De Jaeger	857	M45-49	BEL	01:26:09	05:30:55	04:03:44	11:08:47
1021	895	141	Pedro Alejandro Leon	948	M45-49	ARG	01:12:09	05:28:53	04:17:06	11:08:57
1024	898	142	Jamie Williams	1070	M45-49	AUS	01:06:59	05:40:22	04:12:01	11:09:15
1025	899	143	Chris Auth	822	M45-49	USA	01:16:36	05:31:37	04:09:04	11:09:19