Jalal Sefraoui -
Ironman 70.3 WC Chattanooga Men 2017

Quick facts

1319/1319/290Alle/Geschlecht/AK

M35-39Altersklasse

2043Startnummer

MARNationalität


37:42	2:42:21	1:43:46	5:11:12

Vergleiche Jalal Sefraoui mit anderen Athleten!

2043 Sefraoui

1814 Fernandez Gamboa ×

1954 Morton ×

2108 Westling ×

1912 Luegge ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:42	00:37:42	01:59 min/100m	+02:36 (291.) ●	+01:36 (1623.) ●	+01:36 (1623.) ●
Wechsel		00:42:00	00:04:18	-	+00:04 (232.) ●	-00:12 (1272.) ●	-00:12 (1272.) ●
Radfahren	7.8 km	00:55:10	00:13:10	35.54 km/h	+00:23 (281.) ●	+00:04 (1408.) ●	+00:04 (1408.) ●
Radfahren	13 km	01:17:16	00:22:06	14.12 km/h	+02:06 (339.) ●	+01:24 (1824.) ●	+01:24 (1824.) ●
Radfahren	37.1 km	02:02:33	00:45:17	31.93 km/h	+01:51 (309.) ●	+00:15 (1481.) ●	+00:15 (1481.) ●
Radfahren	49.7 km	02:19:13	00:16:40	45.36 km/h	-00:06 (226.) ●	-00:37 (950.) ●	-00:37 (950.) ●
Radfahren	72.4 km	02:57:16	00:38:03	35.8 km/h	+00:37 (273.) ●	-00:22 (1289.) ●	-00:22 (1289.) ●
Radfahren	90.1 km	03:24:21	00:27:05	39.21 km/h	-02:05 (42.) ●	-03:05 (255.) ●	-03:05 (255.) ●
Radfahren	90.1 km	03:24:21	02:42:21	33.3 km/h	+02:46 (270.) ●	-02:21 (1239.) ●	-02:21 (1239.) ●
Wechsel		03:27:26	00:03:05	-	+00:23 (302.) ●	+00:04 (1579.) ●	+00:04 (1579.) ●
Laufen	0.5 km	03:29:26	00:02:00	04:00 min/km	-00:01 (227.) ●	-00:07 (978.) ●	-00:07 (978.) ●
Laufen	3.6 km	03:45:39	00:16:13	05:13 min/km	+00:32 (281.) ●	-00:20 (1271.) ●	-00:20 (1271.) ●
Laufen	5.6 km	03:55:22	00:09:43	04:51 min/km	+00:18 (274.) ●	-00:15 (1251.) ●	-00:15 (1251.) ●
Laufen	6.7 km	04:00:48	00:05:26	04:56 min/km	+00:09 (273.) ●	-00:08 (1278.) ●	-00:08 (1278.) ●
Laufen	7.9 km	04:07:01	00:06:13	05:10 min/km	+00:30 (308.) ●	+00:11 (1603.) ●	+00:11 (1603.) ●
Laufen	9.3 km	04:13:13	00:06:12	04:25 min/km	+00:25 (300.) ●	+00:06 (1531.) ●	+00:06 (1531.) ●
Laufen	10.9 km	04:21:18	00:08:05	05:03 min/km	+00:20 (284.) ●	-00:05 (1363.) ●	-00:05 (1363.) ●
Laufen	13.2 km	04:32:19	00:11:01	04:47 min/km	+00:11 (258.) ●	-00:23 (1235.) ●	-00:23 (1235.) ●
Laufen	15.2 km	04:42:41	00:10:22	05:11 min/km	+00:15 (268.) ●	-00:18 (1280.) ●	-00:18 (1280.) ●
Laufen	16.3 km	04:48:34	00:05:53	05:20 min/km	+00:15 (277.) ●	-00:05 (1378.) ●	-00:05 (1378.) ●
Laufen	17.5 km	04:54:56	00:06:22	05:18 min/km	+00:16 (282.) ●	-00:04 (1402.) ●	-00:04 (1402.) ●
Laufen	18.8 km	05:01:08	00:06:12	04:46 min/km	+00:03 (244.) ●	-00:17 (1201.) ●	-00:17 (1201.) ●
Laufen	20.5 km	05:08:49	00:07:41	04:31 min/km	-00:14 (193.) ●	-00:40 (912.) ●	-00:40 (912.) ●
Laufen	21.1 km	05:11:12	00:02:23	03:58 min/km	-00:10 (134.) ●	-00:17 (674.) ●	-00:17 (674.) ●
Laufen	21.1 km	05:11:12	01:43:46	04:55 min/km	+02:49 (267.) ●	-02:42 (1254.) ●	-02:42 (1254.) ●
Total	113.1 km	05:11:12	05:11:12	21.81 km/h	+08:38 (290.) ●	-03:35 (1319.) ●	-03:35 (1319.) ●

Ges	Sex	Ak	Name	#	AK
1291	1291	285	Andy Jones	1858	M35-39	USA	00:41:23	02:45:39	01:36:32	05:10:17
1303	1303	286	Ryan McEnhill	1925	M35-39	USA	00:33:42	02:37:33	01:52:59	05:10:43
1309	1309	287	Todd Ransonet	2006	M35-39	USA	00:41:53	02:37:29	01:44:02	05:10:59
1313	1313	288	Andres Fernandez Gamboa	1814	M35-39	CRI	00:41:27	02:37:46	01:44:53	05:11:03
1318	1318	289	John Morton	1954	M35-39	AUS	00:40:48	02:42:32	01:40:37	05:11:12
1319	1319	290	Jalal Sefraoui	2043	M35-39	MAR	00:37:42	02:42:21	01:43:46	05:11:12
1348	1348	291	Johan Westling	2108	M35-39	SWE	00:33:50	02:47:07	01:43:11	05:12:09
1358	1358	292	Marco Luegge	1912	M35-39	DEU	00:32:47	02:47:14	01:45:38	05:12:23
1359	1359	293	Ivan Sheridan	2049	M35-39	IRL	00:35:42	02:38:54	01:51:11	05:12:22
1384	1384	294	Ahmet Aksaman	1682	M35-39	TUR	00:34:49	02:47:27	01:44:44	05:13:22