Ian Nokes -
Ironman 70.3 WC Chattanooga Men 2017
Quick facts
2086/2086/221Alle/Geschlecht/AK
M50-54Altersklasse
696Startnummer
AUSNationalität
39:53 | 2:58:33 | 2:10:01 | 5:55:33 |
Vergleiche Ian Nokes mit anderen Athleten!
696 Nokes
535 Bergmann ×
675 Mallow ×
687 Moore ×
621 Hallis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +02:14 (184.) ● | +03:47 (1871.) ● | +03:47 (1871.) ● |
Wechsel | 00:44:04 | 00:04:11 | - | -00:46 (68.) ● | -00:19 (1121.) ● | -00:19 (1121.) ● | |
Radfahren | 7.8 km | 00:57:33 | 00:13:29 | 34.71 km/h | +00:12 (163.) ● | +00:23 (1670.) ● | +00:23 (1670.) ● |
Radfahren | 13 km | 01:20:38 | 00:23:05 | 13.52 km/h | +01:41 (205.) ● | +02:23 (2004.) ● | +02:23 (2004.) ● |
Radfahren | 37.1 km | 02:10:00 | 00:49:22 | 29.29 km/h | +02:58 (203.) ● | +04:20 (2031.) ● | +04:20 (2031.) ● |
Radfahren | 49.7 km | 02:28:04 | 00:18:04 | 41.85 km/h | +00:28 (176.) ● | +00:47 (1844.) ● | +00:47 (1844.) ● |
Radfahren | 72.4 km | 03:09:52 | 00:41:48 | 32.58 km/h | +02:59 (213.) ● | +03:23 (2019.) ● | +03:23 (2019.) ● |
Radfahren | 90.1 km | 03:42:37 | 00:32:45 | 32.43 km/h | +01:59 (202.) ● | +02:35 (1998.) ● | +02:35 (1998.) ● |
Radfahren | 90.1 km | 03:42:37 | 02:58:33 | 30.28 km/h | +10:17 (207.) ● | +13:51 (2008.) ● | +13:51 (2008.) ● |
Wechsel | 03:45:32 | 00:02:55 | - | -00:18 (107.) ● | -00:06 (1430.) ● | -00:06 (1430.) ● | |
Laufen | 0.5 km | 03:47:54 | 00:02:22 | 04:44 min/km | +00:08 (201.) ● | +00:15 (2027.) ● | +00:15 (2027.) ● |
Laufen | 3.6 km | 04:07:45 | 00:19:51 | 06:24 min/km | +02:32 (228.) ● | +03:18 (2159.) ● | +03:18 (2159.) ● |
Laufen | 5.6 km | 04:20:10 | 00:12:25 | 06:12 min/km | +02:00 (234.) ● | +02:27 (2203.) ● | +02:27 (2203.) ● |
Laufen | 6.7 km | 04:26:48 | 00:06:38 | 06:01 min/km | +00:50 (218.) ● | +01:04 (2106.) ● | +01:04 (2106.) ● |
Laufen | 7.9 km | 04:34:40 | 00:07:52 | 06:33 min/km | +01:36 (236.) ● | +01:50 (2227.) ● | +01:50 (2227.) ● |
Laufen | 9.3 km | 04:42:22 | 00:07:42 | 05:29 min/km | +01:21 (234.) ● | +01:36 (2190.) ● | +01:36 (2190.) ● |
Laufen | 10.9 km | 04:52:14 | 00:09:52 | 06:10 min/km | +01:21 (225.) ● | +01:42 (2136.) ● | +01:42 (2136.) ● |
Laufen | 13.2 km | 05:06:02 | 00:13:48 | 06:00 min/km | +01:59 (225.) ● | +02:24 (2125.) ● | +02:24 (2125.) ● |
Laufen | 15.2 km | 05:19:08 | 00:13:06 | 06:33 min/km | +02:00 (222.) ● | +02:26 (2120.) ● | +02:26 (2120.) ● |
Laufen | 16.3 km | 05:26:11 | 00:07:03 | 06:24 min/km | +00:52 (209.) ● | +01:05 (2041.) ● | +01:05 (2041.) ● |
Laufen | 17.5 km | 05:34:04 | 00:07:53 | 06:34 min/km | +01:11 (218.) ● | +01:27 (2088.) ● | +01:27 (2088.) ● |
Laufen | 18.8 km | 05:42:13 | 00:08:09 | 06:16 min/km | +01:22 (221.) ● | +01:40 (2126.) ● | +01:40 (2126.) ● |
Laufen | 20.5 km | 05:52:22 | 00:10:09 | 05:58 min/km | +01:27 (219.) ● | +01:48 (2122.) ● | +01:48 (2122.) ● |
Laufen | 21.1 km | 05:55:33 | 00:03:11 | 05:18 min/km | +00:25 (221.) ● | +00:31 (2110.) ● | +00:31 (2110.) ● |
Laufen | 21.1 km | 05:55:33 | 02:10:01 | 06:09 min/km | +19:04 (228.) ● | +23:33 (2152.) ● | +23:33 (2152.) ● |
Total | 113.1 km | 05:55:33 | 05:55:33 | 19.09 km/h | +30:31 (221.) ● | +40:46 (2086.) ● | +40:46 (2086.) ● |