Ronal Ponce -
Ironman 70.3 Ecuador 2022
Quick facts
879/616/118Alle/Geschlecht/AK
M30-34Altersklasse
807Startnummer
ECUNationalität
52:03 | 3:41:33 | 2:58:26 | 7:47:26 |
Vergleiche Ronal Ponce mit anderen Athleten!
807 Ponce
696 Ramirez Llumiquinga ×
420 G�mez ×
822 Velasco Sarmiento ×
57 Vallejo Culqui ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:03 | 00:52:03 | 02:44 min/100m | +06:47 (102.) ● | +06:46 (513.) ● | +06:48 (726.) ● |
Wechsel | 01:01:01 | 00:08:58 | - | +03:23 (117.) ● | +02:57 (591.) ● | +03:16 (856.) ● | |
Radfahren | 46 km | 02:48:30 | 01:47:29 | 25.68 km/h | +18:30 (114.) ● | +18:06 (609.) ● | +16:20 (850.) ● |
Radfahren | 90.4 km | 04:42:34 | 01:54:04 | 23.35 km/h | +18:36 (110.) ● | +19:20 (596.) ● | +17:22 (829.) ● |
Radfahren | 90.4 km | 04:42:34 | 03:41:33 | 24.48 km/h | +37:06 (111.) ● | +37:26 (601.) ● | +33:42 (835.) ● |
Wechsel | 04:49:00 | 00:06:26 | - | +02:17 (109.) ● | +02:00 (553.) ● | +02:19 (807.) ● | |
Laufen | 0.3 km | 04:51:27 | 00:02:27 | 08:10 min/km | +00:45 (116.) ● | +00:45 (615.) ● | +00:46 (883.) ● |
Laufen | 5.4 km | 05:34:03 | 00:42:36 | 08:21 min/km | +13:37 (119.) ● | +13:22 (620.) ● | +13:19 (887.) ● |
Laufen | 10.6 km | 06:14:24 | 00:40:21 | 07:45 min/km | +09:00 (113.) ● | +08:57 (583.) ● | +08:53 (838.) ● |
Laufen | 15.7 km | 07:00:35 | 00:46:11 | 09:03 min/km | +14:02 (119.) ● | +13:38 (608.) ● | +13:30 (872.) ● |
Laufen | 20.6 km | 07:45:03 | 00:44:28 | 09:04 min/km | +11:14 (116.) ● | +10:43 (583.) ● | +10:38 (835.) ● |
Laufen | 21.1 km | 07:47:26 | 00:02:23 | 04:46 min/km | +00:28 (110.) ● | +00:27 (569.) ● | +00:26 (804.) ● |
Laufen | 21.1 km | 07:47:26 | 02:58:26 | 08:27 min/km | +49:06 (118.) ● | +47:52 (609.) ● | +47:32 (874.) ● |
Total | 113.4 km | 07:47:26 | 07:47:26 | 14.56 km/h | +01:38:39 (118.) ● | +01:37:01 (616.) ● | +01:33:37 (879.) ● |