JR Castro -
Ironman 70.3 Ecuador 2022
Quick facts
381/286/70Alle/Geschlecht/AK
M35-39Altersklasse
815Startnummer
ECUNationalität
45:27 | 2:56:12 | 2:06:34 | 6:01:07 |
Vergleiche JR Castro mit anderen Athleten!
815 Castro
332 Granja ×
259 Silva ×
534 Carrillo ×
285 Alban ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | +00:20 (76.) ● | +00:10 (338.) ● | +00:12 (474.) ● |
Wechsel | 00:53:12 | 00:07:45 | - | +01:52 (123.) ● | +01:44 (528.) ● | +02:03 (781.) ● | |
Radfahren | 46 km | 02:18:43 | 01:25:31 | 32.27 km/h | -04:08 (50.) ● | -03:52 (220.) ● | -05:38 (264.) ● |
Radfahren | 90.4 km | 03:49:24 | 01:30:41 | 29.38 km/h | -04:04 (62.) ● | -04:03 (259.) ● | -06:01 (317.) ● |
Radfahren | 90.4 km | 03:49:24 | 02:56:12 | 30.78 km/h | -08:12 (55.) ● | -07:55 (235.) ● | -11:39 (281.) ● |
Wechsel | 03:54:33 | 00:05:09 | - | +00:53 (103.) ● | +00:43 (446.) ● | +01:02 (679.) ● | |
Laufen | 0.3 km | 03:56:10 | 00:01:37 | 05:23 min/km | -00:04 (73.) ● | -00:05 (306.) ● | -00:04 (445.) ● |
Laufen | 5.4 km | 04:24:25 | 00:28:15 | 05:32 min/km | -00:28 (74.) ● | -00:59 (303.) ● | -01:02 (422.) ● |
Laufen | 10.6 km | 04:54:14 | 00:29:49 | 05:44 min/km | -01:34 (62.) ● | -01:35 (266.) ● | -01:39 (373.) ● |
Laufen | 15.7 km | 05:25:51 | 00:31:37 | 06:11 min/km | -00:59 (73.) ● | -00:56 (314.) ● | -01:04 (444.) ● |
Laufen | 20.6 km | 05:59:15 | 00:33:24 | 06:48 min/km | -00:31 (77.) ● | -00:21 (333.) ● | -00:26 (471.) ● |
Laufen | 21.1 km | 06:01:07 | 00:01:52 | 03:44 min/km | -00:02 (74.) ● | -00:04 (304.) ● | -00:05 (429.) ● |
Laufen | 21.1 km | 06:01:07 | 02:06:34 | 05:59 min/km | -03:38 (69.) ● | -04:00 (293.) ● | -04:20 (410.) ● |
Total | 113.4 km | 06:01:07 | 06:01:07 | 18.84 km/h | -08:45 (70.) ● | -09:18 (286.) ● | -12:42 (381.) ● |