Patrick Russo -
Ironman 70.3 Ohio 2022

Quick facts

379/272/42Alle/Geschlecht/AK

M40-44Altersklasse

1073Startnummer

USANationalität


50:33	2:43:16	2:07:36	5:47:08

Vergleiche Patrick Russo mit anderen Athleten!

1073 Russo

271 Harrison ×

1221 Rosado ×

197 Sanker ×

367 Martin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:02:05	00:02:05	00:25 min/100m	+00:19 (109.) ●	+00:18 (746.) ●	+00:14 (1084.) ●
Schwimmen	1.9 km	00:50:33	00:48:28	03:27 min/100m	+02:53 (80.) ●	+02:26 (559.) ●	+02:06 (847.) ●
Schwimmen	1.9 km	00:50:33	00:50:33	02:39 min/100m	+03:12 (81.) ●	+02:44 (563.) ●	+02:20 (854.) ●
Wechsel		00:54:00	00:03:27	-	-01:46 (28.) ●	-01:47 (178.) ●	-01:37 (295.) ●
Radfahren	16.1 km	01:21:41	00:27:41	34.89 km/h	-02:13 (34.) ●	-02:28 (217.) ●	-03:09 (258.) ●
Radfahren	43 km	02:21:14	00:59:33	27.1 km/h	-03:20 (47.) ●	-03:31 (315.) ●	-05:17 (403.) ●
Radfahren	70.8 km	03:16:41	00:55:27	30.08 km/h	-03:46 (44.) ●	-04:25 (278.) ●	-06:04 (335.) ●
Radfahren	89.7 km	03:37:16	00:20:35	55.09 km/h	-00:52 (47.) ●	-01:12 (297.) ●	-01:43 (376.) ●
Radfahren	89.7 km	03:37:16	02:43:16	32.96 km/h	-10:11 (44.) ●	-11:36 (268.) ●	-16:13 (335.) ●
Wechsel		03:39:32	00:02:16	-	-04:04 (12.) ●	-02:42 (88.) ●	-02:28 (156.) ●
Laufen	0.1 km	03:39:53	00:00:21	03:30 min/km	-00:08 (6.) ●	-00:08 (61.) ●	-00:09 (76.) ●
Laufen	0.5 km	03:41:38	00:01:45	04:22 min/km	-00:22 (29.) ●	-00:22 (170.) ●	-00:26 (220.) ●
Laufen	1.8 km	03:47:44	00:06:06	04:41 min/km	-01:36 (26.) ●	-01:38 (150.) ●	-01:45 (206.) ●
Laufen	3.5 km	03:56:19	00:08:35	05:02 min/km	-02:18 (25.) ●	-02:22 (133.) ●	-02:31 (179.) ●
Laufen	4.3 km	04:00:27	00:04:08	05:10 min/km	-01:10 (25.) ●	-01:11 (155.) ●	-01:14 (217.) ●
Laufen	5.5 km	04:06:39	00:06:12	05:09 min/km	-01:13 (37.) ●	-01:19 (219.) ●	-01:23 (314.) ●
Laufen	5.9 km	04:08:43	00:02:04	05:09 min/km	-00:31 (36.) ●	-00:26 (222.) ●	-00:27 (318.) ●
Laufen	7.7 km	04:19:04	00:10:21	05:45 min/km	-01:57 (34.) ●	-02:06 (216.) ●	-02:14 (301.) ●
Laufen	9.5 km	04:28:33	00:09:29	05:16 min/km	-02:01 (35.) ●	-02:05 (209.) ●	-02:09 (304.) ●
Laufen	11 km	04:38:07	00:09:34	06:22 min/km	-01:37 (45.) ●	-01:51 (252.) ●	-01:56 (367.) ●
Laufen	11.4 km	04:40:40	00:02:33	06:22 min/km	-00:29 (52.) ●	-00:24 (302.) ●	-00:25 (448.) ●
Laufen	12.6 km	04:47:44	00:07:04	05:53 min/km	-01:38 (32.) ●	-01:47 (180.) ●	-01:49 (265.) ●
Laufen	14.4 km	04:59:35	00:11:51	06:34 min/km	-00:25 (62.) ●	-00:40 (399.) ●	-00:44 (605.) ●
Laufen	15.2 km	05:03:57	00:04:22	05:27 min/km	-01:33 (22.) ●	-01:39 (122.) ●	-01:39 (162.) ●
Laufen	16.4 km	05:13:20	00:09:23	07:49 min/km	+01:11 (88.) ●	+01:01 (621.) ●	+01:01 (969.) ●
Laufen	16.8 km	05:16:28	00:03:08	07:49 min/km	+00:17 (88.) ●	+00:20 (626.) ●	+00:20 (970.) ●
Laufen	18.6 km	05:30:30	00:14:02	07:47 min/km	+00:38 (75.) ●	+00:24 (519.) ●	+00:21 (794.) ●
Laufen	20.4 km	05:42:35	00:12:05	06:42 min/km	-00:02 (64.) ●	-00:20 (436.) ●	-00:21 (681.) ●
Laufen	21.1 km	05:47:08	00:04:33	06:29 min/km	+00:17 (84.) ●	+00:10 (559.) ●	+00:08 (844.) ●
Laufen	21.1 km	05:47:08	02:07:36	06:02 min/km	-14:37 (53.) ●	-16:23 (303.) ●	-17:22 (453.) ●
Total	112.7 km	05:47:08	05:47:08	19.48 km/h	-27:26 (42.) ●	-29:44 (272.) ●	-35:20 (379.) ●

Ges	Sex	Ak	Name	#	AK
314	232	37	Dan Fall	144	M40-44	USA	00:52:21	02:37:53	02:00:54	05:38:42
319	234	38	Jason Pridmore	609	M40-44	USA	01:04:30	02:32:26	01:54:43	05:39:36
339	249	39	Rafael Araujo	161	M40-44	USA	00:52:30	02:27:55	02:03:22	05:42:15
357	257	40	Brent Harrison	271	M40-44	USA	01:01:08	02:35:24	01:57:31	05:43:45
359	258	41	Richard Rosado	1221	M40-44	USA	00:46:35	02:47:46	02:03:24	05:44:03
379	272	42	Patrick Russo	1073	M40-44	USA	00:50:33	02:43:16	02:07:36	05:47:08
398	285	43	Justin Sanker	197	M40-44	USA	00:46:56	02:56:01	01:59:18	05:50:32
414	297	44	Brad Martin	367	M40-44	USA	00:52:52	02:59:57	01:49:04	05:52:24
427	305	45	Kyle Morse	846	M40-44	USA	00:42:48	02:58:20	01:58:11	05:53:47
428	306	46	Seigo Nishimura	1363	M40-44	JPN	00:47:38	02:43:16	02:12:59	05:54:08