Garland Armstrong -
Ironman 70.3 Ohio 2022

Quick facts

1363/881/128Alle/Geschlecht/AK

M50-54Altersklasse

166Startnummer

USANationalität


1:00:02	3:22:10	3:35:51	8:20:28

Vergleiche Garland Armstrong mit anderen Athleten!

166 Armstrong

169 Arhar ×

398 Cohen ×

483 West ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:02:26	00:02:26	00:29 min/100m	+00:34 (124.) ●	+00:39 (868.) ●	+00:35 (1317.) ●
Schwimmen	1.9 km	01:00:02	00:57:36	04:06 min/100m	+10:30 (114.) ●	+11:34 (796.) ●	+11:14 (1227.) ●
Schwimmen	1.9 km	01:00:02	01:00:02	03:09 min/100m	+11:04 (115.) ●	+12:13 (798.) ●	+11:49 (1231.) ●
Wechsel		01:10:37	00:10:35	-	+05:17 (128.) ●	+05:21 (877.) ●	+05:31 (1367.) ●
Radfahren	16.1 km	01:42:24	00:31:47	30.39 km/h	+01:56 (97.) ●	+01:38 (634.) ●	+00:57 (867.) ●
Radfahren	43 km	02:55:53	01:13:29	21.96 km/h	+10:56 (119.) ●	+10:25 (802.) ●	+08:39 (1172.) ●
Radfahren	70.8 km	04:09:30	01:13:37	22.66 km/h	+14:11 (123.) ●	+13:45 (840.) ●	+12:06 (1269.) ●
Radfahren	89.7 km	04:32:47	00:23:17	48.7 km/h	+01:52 (102.) ●	+01:30 (662.) ●	+00:59 (910.) ●
Radfahren	89.7 km	04:32:47	03:22:10	26.62 km/h	+28:55 (117.) ●	+27:18 (799.) ●	+22:41 (1164.) ●
Wechsel		04:44:37	00:11:50	-	+06:49 (125.) ●	+06:52 (882.) ●	+07:06 (1373.) ●
Laufen	0.1 km	04:45:35	00:00:58	09:40 min/km	+00:28 (128.) ●	+00:29 (891.) ●	+00:28 (1381.) ●
Laufen	0.5 km	04:49:29	00:03:54	09:45 min/km	+01:40 (127.) ●	+01:47 (887.) ●	+01:43 (1376.) ●
Laufen	1.8 km	05:01:43	00:12:14	09:24 min/km	+04:11 (129.) ●	+04:30 (882.) ●	+04:23 (1364.) ●
Laufen	3.5 km	05:18:07	00:16:24	09:38 min/km	+04:55 (126.) ●	+05:27 (871.) ●	+05:18 (1346.) ●
Laufen	4.3 km	05:25:31	00:07:24	09:15 min/km	+01:48 (114.) ●	+02:05 (827.) ●	+02:02 (1275.) ●
Laufen	5.5 km	05:36:25	00:10:54	09:04 min/km	+02:59 (124.) ●	+03:23 (861.) ●	+03:19 (1327.) ●
Laufen	5.9 km	05:40:03	00:03:38	09:04 min/km	+01:01 (124.) ●	+01:08 (858.) ●	+01:07 (1331.) ●
Laufen	7.7 km	05:57:49	00:17:46	09:52 min/km	+04:39 (121.) ●	+05:19 (857.) ●	+05:11 (1326.) ●
Laufen	9.5 km	06:14:16	00:16:27	09:08 min/km	+04:21 (119.) ●	+04:53 (851.) ●	+04:49 (1319.) ●
Laufen	11 km	06:30:17	00:16:01	10:40 min/km	+03:59 (121.) ●	+04:36 (853.) ●	+04:31 (1317.) ●
Laufen	11.4 km	06:34:33	00:04:16	10:39 min/km	+01:10 (123.) ●	+01:19 (870.) ●	+01:18 (1352.) ●
Laufen	12.6 km	06:47:26	00:12:53	10:44 min/km	+03:32 (122.) ●	+04:02 (869.) ●	+04:00 (1347.) ●
Laufen	14.4 km	07:04:42	00:17:16	09:35 min/km	+04:12 (121.) ●	+04:45 (845.) ●	+04:41 (1314.) ●
Laufen	15.2 km	07:13:33	00:08:51	11:03 min/km	+02:36 (126.) ●	+02:50 (877.) ●	+02:50 (1359.) ●
Laufen	16.4 km	07:26:05	00:12:32	10:26 min/km	+03:49 (126.) ●	+04:10 (877.) ●	+04:10 (1360.) ●
Laufen	16.8 km	07:30:15	00:04:10	10:24 min/km	+01:15 (125.) ●	+01:22 (873.) ●	+01:22 (1358.) ●
Laufen	18.6 km	07:52:30	00:22:15	12:21 min/km	+08:06 (129.) ●	+08:37 (891.) ●	+08:34 (1381.) ●
Laufen	20.4 km	08:13:01	00:20:31	11:23 min/km	+07:36 (129.) ●	+08:06 (888.) ●	+08:05 (1377.) ●
Laufen	21.1 km	08:20:28	00:07:27	10:38 min/km	+02:56 (129.) ●	+03:04 (889.) ●	+03:02 (1378.) ●
Laufen	21.1 km	08:20:28	03:35:51	10:13 min/km	+01:05:13 (126.) ●	+01:11:52 (883.) ●	+01:10:53 (1367.) ●
Total	112.7 km	08:20:28	08:20:28	13.51 km/h	+01:57:18 (128.) ●	+02:03:36 (881.) ●	+01:58:00 (1363.) ●

Ges	Sex	Ak	Name	#	AK
1317	859	123	Mahesh Douglas	941	M50-54	IND	01:01:41	03:30:12	03:02:13	07:56:11
1343	873	124	Jeff Spain	1388	M50-54	USA	00:55:29	03:22:28	03:36:57	08:08:22
1345	874	125	Thomas Francum	950	M50-54	USA	01:10:30	03:09:07	03:38:05	08:09:36
1347	875	126	Ronald (rj) Arhar	169	M50-54	USA	01:02:54	03:44:42	03:05:22	08:12:03
1352	879	127	Michael Cohen	398	M50-54	USA	01:03:49	03:44:54	03:08:40	08:15:13
1363	881	128	Garland Armstrong	166	M50-54	USA	01:00:02	03:22:10	03:35:51	08:20:28
1378	890	129	Kenneth West	483	M50-54	USA	01:01:57	03:48:17	03:26:53	08:27:52