Ronald (rj) Arhar -
Ironman 70.3 Ohio 2022

Quick facts

1347/875/126Alle/Geschlecht/AK

M50-54Altersklasse

169Startnummer

USANationalität


1:02:54	3:44:42	3:05:22	8:12:03

Vergleiche Ronald (rj) Arhar mit anderen Athleten!

169 Arhar

1388 Spain ×

950 Francum ×

398 Cohen ×

166 Armstrong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:02:35	00:02:35	00:31 min/100m	+00:43 (126.) ●	+00:48 (879.) ●	+00:44 (1343.) ●
Schwimmen	1.9 km	01:02:54	01:00:19	04:18 min/100m	+13:13 (119.) ●	+14:17 (829.) ●	+13:57 (1281.) ●
Schwimmen	1.9 km	01:02:54	01:02:54	03:18 min/100m	+13:56 (119.) ●	+15:05 (834.) ●	+14:41 (1289.) ●
Wechsel		01:09:08	00:06:14	-	+00:56 (95.) ●	+01:00 (688.) ●	+01:10 (1113.) ●
Radfahren	16.1 km	01:45:21	00:36:13	26.67 km/h	+06:22 (127.) ●	+06:04 (858.) ●	+05:23 (1306.) ●
Radfahren	43 km	03:18:28	01:33:07	17.33 km/h	+30:34 (129.) ●	+30:03 (888.) ●	+28:17 (1380.) ●
Radfahren	70.8 km	04:30:26	01:11:58	23.18 km/h	+12:32 (121.) ●	+12:06 (828.) ●	+10:27 (1237.) ●
Radfahren	89.7 km	04:53:50	00:23:24	48.46 km/h	+01:59 (104.) ●	+01:37 (675.) ●	+01:06 (936.) ●
Radfahren	89.7 km	04:53:50	03:44:42	23.95 km/h	+51:27 (127.) ●	+49:50 (872.) ●	+45:13 (1338.) ●
Wechsel		05:06:41	00:12:51	-	+07:50 (129.) ●	+07:53 (888.) ●	+08:07 (1379.) ●
Laufen	0.1 km	05:07:18	00:00:37	06:10 min/km	+00:07 (114.) ●	+00:08 (815.) ●	+00:07 (1253.) ●
Laufen	0.5 km	05:09:48	00:02:30	06:15 min/km	+00:16 (101.) ●	+00:23 (752.) ●	+00:19 (1112.) ●
Laufen	1.8 km	05:20:29	00:10:41	08:13 min/km	+02:38 (119.) ●	+02:57 (835.) ●	+02:50 (1287.) ●
Laufen	3.5 km	05:36:33	00:16:04	09:27 min/km	+04:35 (124.) ●	+05:07 (866.) ●	+04:58 (1338.) ●
Laufen	4.3 km	05:44:17	00:07:44	09:40 min/km	+02:08 (123.) ●	+02:25 (854.) ●	+02:22 (1323.) ●
Laufen	5.5 km	05:54:27	00:10:10	08:28 min/km	+02:15 (115.) ●	+02:39 (827.) ●	+02:35 (1274.) ●
Laufen	5.9 km	05:57:50	00:03:23	08:27 min/km	+00:46 (115.) ●	+00:53 (827.) ●	+00:52 (1280.) ●
Laufen	7.7 km	06:13:50	00:16:00	08:53 min/km	+02:53 (110.) ●	+03:33 (801.) ●	+03:25 (1230.) ●
Laufen	9.5 km	06:28:33	00:14:43	08:10 min/km	+02:37 (107.) ●	+03:09 (777.) ●	+03:05 (1203.) ●
Laufen	11 km	06:43:10	00:14:37	09:44 min/km	+02:35 (110.) ●	+03:12 (786.) ●	+03:07 (1211.) ●
Laufen	11.4 km	06:47:05	00:03:55	09:47 min/km	+00:49 (117.) ●	+00:58 (812.) ●	+00:57 (1268.) ●
Laufen	12.6 km	06:57:12	00:10:07	08:25 min/km	+00:46 (88.) ●	+01:16 (663.) ●	+01:14 (1029.) ●
Laufen	14.4 km	07:13:17	00:16:05	08:56 min/km	+03:01 (106.) ●	+03:34 (783.) ●	+03:30 (1220.) ●
Laufen	15.2 km	07:21:15	00:07:58	09:57 min/km	+01:43 (116.) ●	+01:57 (812.) ●	+01:57 (1264.) ●
Laufen	16.4 km	07:31:26	00:10:11	08:29 min/km	+01:28 (101.) ●	+01:49 (727.) ●	+01:49 (1136.) ●
Laufen	16.8 km	07:34:50	00:03:24	08:29 min/km	+00:29 (101.) ●	+00:36 (721.) ●	+00:36 (1128.) ●
Laufen	18.6 km	07:51:20	00:16:30	09:09 min/km	+02:21 (104.) ●	+02:52 (726.) ●	+02:49 (1128.) ●
Laufen	20.4 km	08:07:03	00:15:43	08:43 min/km	+02:48 (105.) ●	+03:18 (760.) ●	+03:17 (1184.) ●
Laufen	21.1 km	08:12:03	00:05:00	07:08 min/km	+00:29 (91.) ●	+00:37 (676.) ●	+00:35 (1049.) ●
Laufen	21.1 km	08:12:03	03:05:22	08:47 min/km	+34:44 (112.) ●	+41:23 (808.) ●	+40:24 (1247.) ●
Total	112.7 km	08:12:03	08:12:03	13.74 km/h	+01:48:53 (126.) ●	+01:55:11 (875.) ●	+01:49:35 (1347.) ●

Ges	Sex	Ak	Name	#	AK
1313	856	121	Tsuyoshi Sugita	704	M50-54	USA	01:04:35	03:14:56	03:17:54	07:55:35
1316	858	122	John Klear	1165	M50-54	USA	01:06:38	03:36:13	02:51:50	07:56:06
1317	859	123	Mahesh Douglas	941	M50-54	IND	01:01:41	03:30:12	03:02:13	07:56:11
1343	873	124	Jeff Spain	1388	M50-54	USA	00:55:29	03:22:28	03:36:57	08:08:22
1345	874	125	Thomas Francum	950	M50-54	USA	01:10:30	03:09:07	03:38:05	08:09:36
1347	875	126	Ronald (rj) Arhar	169	M50-54	USA	01:02:54	03:44:42	03:05:22	08:12:03
1352	879	127	Michael Cohen	398	M50-54	USA	01:03:49	03:44:54	03:08:40	08:15:13
1363	881	128	Garland Armstrong	166	M50-54	USA	01:00:02	03:22:10	03:35:51	08:20:28
1378	890	129	Kenneth West	483	M50-54	USA	01:01:57	03:48:17	03:26:53	08:27:52