Adam Nebenzahl -
Ironman 70.3 Ohio 2022

Quick facts

747/510/85Alle/Geschlecht/AK

M35-39Altersklasse

459Startnummer

USANationalität


56:11	2:57:51	2:21:09	6:26:32

Vergleiche Adam Nebenzahl mit anderen Athleten!

459 Nebenzahl

778 Lochra ×

357 Marsteller ×

994 Buzi ×

601 Hanna ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.5 km	00:02:11	00:02:11	00:26 min/100m	+00:25 (116.) ●	+00:24 (806.) ●	+00:20 (1189.) ●
Schwimmen	1.9 km	00:56:11	00:54:00	03:51 min/100m	+08:40 (107.) ●	+07:58 (718.) ●	+07:38 (1102.) ●
Schwimmen	1.9 km	00:56:11	00:56:11	02:57 min/100m	+09:05 (107.) ●	+08:22 (724.) ●	+07:58 (1107.) ●
Wechsel		01:02:06	00:05:55	-	+01:05 (89.) ●	+00:41 (581.) ●	+00:51 (943.) ●
Radfahren	16.1 km	01:31:49	00:29:43	32.51 km/h	+00:15 (70.) ●	-00:26 (411.) ●	-01:07 (526.) ●
Radfahren	43 km	02:37:16	01:05:27	24.66 km/h	+03:57 (88.) ●	+02:23 (568.) ●	+00:37 (771.) ●
Radfahren	70.8 km	03:38:04	01:00:48	27.43 km/h	+02:45 (84.) ●	+00:56 (531.) ●	-00:43 (713.) ●
Radfahren	89.7 km	03:59:57	00:21:53	51.82 km/h	+00:37 (77.) ●	+00:06 (483.) ●	-00:25 (649.) ●
Radfahren	89.7 km	03:59:57	02:57:51	30.26 km/h	+07:34 (84.) ●	+02:59 (519.) ●	-01:38 (693.) ●
Wechsel		04:05:23	00:05:26	-	+01:13 (99.) ●	+00:28 (625.) ●	+00:42 (1008.) ●
Laufen	0.1 km	04:05:43	00:00:20	03:20 min/km	-00:07 (8.) ●	-00:09 (42.) ●	-00:10 (50.) ●
Laufen	0.5 km	04:07:34	00:01:51	04:37 min/km	-00:11 (48.) ●	-00:16 (260.) ●	-00:20 (352.) ●
Laufen	1.8 km	04:14:28	00:06:54	05:18 min/km	-00:25 (58.) ●	-00:50 (313.) ●	-00:57 (447.) ●
Laufen	3.5 km	04:24:37	00:10:09	05:58 min/km	-00:07 (71.) ●	-00:48 (375.) ●	-00:57 (541.) ●
Laufen	4.3 km	04:29:25	00:04:48	06:00 min/km	-00:14 (59.) ●	-00:31 (344.) ●	-00:34 (517.) ●
Laufen	5.5 km	04:36:39	00:07:14	06:01 min/km	+00:11 (78.) ●	-00:17 (443.) ●	-00:21 (678.) ●
Laufen	5.9 km	04:39:04	00:02:25	06:02 min/km	+00:04 (82.) ●	-00:05 (470.) ●	-00:06 (712.) ●
Laufen	7.7 km	04:51:51	00:12:47	07:06 min/km	+01:02 (90.) ●	+00:20 (542.) ●	+00:12 (826.) ●
Laufen	9.5 km	05:03:49	00:11:58	06:38 min/km	+01:05 (86.) ●	+00:24 (546.) ●	+00:20 (836.) ●
Laufen	11 km	05:16:10	00:12:21	08:14 min/km	+01:33 (92.) ●	+00:56 (586.) ●	+00:51 (896.) ●
Laufen	11.4 km	05:18:52	00:02:42	06:44 min/km	-00:04 (64.) ●	-00:15 (379.) ●	-00:16 (563.) ●
Laufen	12.6 km	05:28:09	00:09:17	07:44 min/km	+00:56 (87.) ●	+00:26 (558.) ●	+00:24 (858.) ●
Laufen	14.4 km	05:41:30	00:13:21	07:24 min/km	+01:30 (90.) ●	+00:50 (573.) ●	+00:46 (886.) ●
Laufen	15.2 km	05:47:15	00:05:45	07:11 min/km	+00:06 (75.) ●	-00:16 (420.) ●	-00:16 (647.) ●
Laufen	16.4 km	05:55:37	00:08:22	06:58 min/km	+00:27 (78.) ●	±00:00 (472.) ●	±00:00 (733.) ●
Laufen	16.8 km	05:58:11	00:02:34	06:24 min/km	-00:04 (65.) ●	-00:14 (365.) ●	-00:14 (566.) ●
Laufen	18.6 km	06:11:25	00:13:14	07:21 min/km	+00:21 (77.) ●	-00:24 (424.) ●	-00:27 (653.) ●
Laufen	20.4 km	06:23:01	00:11:36	06:26 min/km	-00:08 (67.) ●	-00:49 (381.) ●	-00:50 (596.) ●
Laufen	21.1 km	06:26:32	00:03:31	05:01 min/km	-00:40 (40.) ●	-00:52 (196.) ●	-00:54 (263.) ●
Laufen	21.1 km	06:26:32	02:21:09	06:41 min/km	+05:15 (77.) ●	-02:50 (435.) ●	-03:49 (663.) ●
Total	112.7 km	06:26:32	06:26:32	17.49 km/h	+24:12 (85.) ●	+09:40 (510.) ●	+04:04 (747.) ●

Ges	Sex	Ak	Name	#	AK
697	479	80	Matt Hennessy	627	M35-39	USA	00:52:33	03:07:33	02:12:18	06:21:24
710	487	81	Daniel Fogle	1036	M35-39	USA	00:57:13	03:01:23	02:09:22	06:22:41
712	489	82	Michael Scholz	1260	M35-39	AUS	00:46:01	02:57:22	02:31:50	06:22:45
716	492	83	Jan Lochra	778	M35-39	ITA	00:42:12	03:07:44	02:21:37	06:23:13
741	506	84	Brian Marsteller	357	M35-39	USA	00:51:49	02:37:51	02:48:18	06:26:07
747	510	85	Adam Nebenzahl	459	M35-39	USA	00:56:11	02:57:51	02:21:09	06:26:32
750	512	86	Tim Buzi	994	M35-39	USA	00:49:31	03:00:59	02:24:22	06:26:47
774	530	87	Chris Hanna	601	M35-39	USA	00:46:34	02:54:09	02:39:58	06:29:15
793	542	88	Jason Perkins	1449	M35-39	USA	01:06:49	03:03:12	02:09:12	06:30:52
801	546	89	Adam Giganti	1295	M35-39	USA	00:51:56	02:50:05	02:39:47	06:31:53