Mark Simons -
Ironman Lake Placid 2022

Quick facts

153/122/14Alle/Geschlecht/AK

M45-49Altersklasse

1110Startnummer

USANationalität


1:08:00	5:46:03	4:07:52	11:15:25

Vergleiche Mark Simons mit anderen Athleten!

1110 Simons

740 McIsaac ×

1636 Pigeon ×

307 Treter ×

1698 Egli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:17	00:33:17	01:45 min/100m	-05:51 (34.) ●	-04:59 (257.) ●	-05:18 (322.) ●
Schwimmen	3.9 km	01:08:00	00:34:43	01:44 min/100m	-06:20 (35.) ●	-05:47 (238.) ●	-06:06 (303.) ●
Schwimmen	3.9 km	01:08:00	01:08:00	01:44 min/100m	-12:11 (35.) ●	-10:46 (254.) ●	-11:24 (316.) ●
Wechsel		01:14:55	00:06:55	-	-03:37 (29.) ●	-03:35 (228.) ●	-03:31 (307.) ●
Radfahren	11.3 km	01:41:51	00:26:56	25.17 km/h	-00:30 (95.) ●	-00:19 (629.) ●	-00:50 (745.) ●
Radfahren	25.3 km	02:01:57	00:20:06	41.79 km/h	-01:54 (54.) ●	-01:36 (357.) ●	-02:08 (405.) ●
Radfahren	52.1 km	02:47:32	00:45:35	35.28 km/h	-05:29 (35.) ●	-05:30 (232.) ●	-06:35 (264.) ●
Radfahren	56 km	02:55:24	00:07:52	29.75 km/h	-00:59 (38.) ●	-00:59 (239.) ●	-01:11 (271.) ●
Radfahren	85.3 km	03:55:55	01:00:31	29.05 km/h	-10:25 (28.) ●	-10:08 (190.) ●	-11:34 (217.) ●
Radfahren	86.9 km	04:01:57	00:06:02	15.91 km/h	-00:43 (46.) ●	-00:40 (303.) ●	-00:47 (360.) ●
Radfahren	87.3 km	04:03:47	00:01:50	13.09 km/h	-00:10 (60.) ●	-00:09 (401.) ●	-00:11 (475.) ●
Radfahren	88.5 km	04:06:24	00:02:37	27.52 km/h	-00:15 (130.) ●	-00:17 (783.) ●	-00:27 (999.) ●
Radfahren	100.7 km	04:32:58	00:26:34	27.55 km/h	-04:44 (32.) ●	-04:25 (207.) ●	-05:05 (236.) ●
Radfahren	114.5 km	04:53:21	00:20:23	40.62 km/h	-03:52 (22.) ●	-03:53 (154.) ●	-04:23 (173.) ●
Radfahren	142.8 km	05:38:47	00:45:26	37.37 km/h	-10:32 (9.) ●	-10:14 (86.) ●	-11:10 (101.) ●
Radfahren	146.6 km	05:47:02	00:08:15	27.64 km/h	-01:27 (26.) ●	-01:24 (165.) ●	-01:33 (195.) ●
Radfahren	173.4 km	06:49:55	01:02:53	25.57 km/h	-17:13 (11.) ●	-16:41 (96.) ●	-17:47 (115.) ●
Radfahren	176 km	06:55:57	00:06:02	25.86 km/h	-01:13 (29.) ●	-01:04 (178.) ●	-01:10 (210.) ●
Radfahren	178.4 km	07:00:58	00:05:01	28.7 km/h	-00:41 (46.) ●	-00:36 (281.) ●	-00:41 (334.) ●
Radfahren	178.4 km	07:00:58	05:46:03	30.93 km/h	-01:00:07 (24.) ●	-57:55 (166.) ●	-01:05:32 (192.) ●
Wechsel		07:07:33	00:06:35	-	-03:28 (53.) ●	-02:55 (323.) ●	-02:41 (472.) ●
Laufen	0.8 km	07:11:26	00:03:53	04:51 min/km	-00:25 (80.) ●	-00:20 (580.) ●	-00:22 (737.) ●
Laufen	4.8 km	07:35:10	00:23:44	05:56 min/km	-05:11 (43.) ●	-04:25 (310.) ●	-04:38 (390.) ●
Laufen	9 km	07:57:22	00:22:12	05:17 min/km	-05:23 (40.) ●	-04:43 (270.) ●	-04:49 (343.) ●
Laufen	13.2 km	08:22:05	00:24:43	05:53 min/km	-08:07 (26.) ●	-07:14 (176.) ●	-07:22 (221.) ●
Laufen	17.3 km	08:46:14	00:24:09	05:53 min/km	-08:13 (17.) ●	-07:53 (137.) ●	-07:53 (177.) ●
Laufen	19.4 km	09:00:08	00:13:54	06:37 min/km	-02:55 (40.) ●	-02:37 (312.) ●	-02:41 (400.) ●
Laufen	21.6 km	09:11:57	00:11:49	05:22 min/km	-03:24 (25.) ●	-03:07 (177.) ●	-03:10 (232.) ●
Laufen	25.7 km	09:36:21	00:24:24	05:57 min/km	-09:31 (13.) ●	-09:00 (109.) ●	-09:01 (143.) ●
Laufen	29.8 km	10:00:34	00:24:13	05:54 min/km	-07:09 (25.) ●	-06:37 (196.) ●	-06:41 (260.) ●
Laufen	34 km	10:28:13	00:27:39	06:35 min/km	-09:37 (18.) ●	-08:41 (147.) ●	-08:49 (192.) ●
Laufen	38.1 km	10:53:27	00:25:14	06:09 min/km	-10:44 (10.) ●	-10:00 (82.) ●	-10:08 (111.) ●
Laufen	40.2 km	11:05:59	00:12:32	05:58 min/km	-05:08 (12.) ●	-04:34 (113.) ●	-04:38 (149.) ●
Laufen	42 km	11:15:25	00:09:26	05:14 min/km	-03:47 (13.) ●	-03:30 (141.) ●	-03:32 (175.) ●
Laufen	42 km	11:15:25	04:07:52	05:54 min/km	-01:19:34 (18.) ●	-01:12:41 (141.) ●	-01:13:44 (181.) ●
Total	224.3 km	11:15:25	11:15:25	19.93 km/h	-02:38:57 (14.) ●	-02:27:52 (122.) ●	-02:36:52 (153.) ●

Ges	Sex	Ak	Name	#	AK
102	81	9	Kevin McCormick	1410	M45-49	CAN	01:06:23	05:26:40	04:05:46	10:51:50
112	90	10	Jay Cougnet	632	M45-49	USA	01:03:28	05:39:11	03:59:52	10:56:21
114	92	11	Benoit Deragon	512	M45-49	CAN	01:14:13	05:38:47	03:55:18	10:57:27
129	103	12	Chris McIsaac	740	M45-49	USA	01:11:08	05:40:40	03:52:49	11:02:00
150	119	13	Robin Pigeon	1636	M45-49	CAN	01:14:45	05:45:44	03:59:20	11:13:34
153	122	14	Mark Simons	1110	M45-49	USA	01:08:00	05:46:03	04:07:52	11:15:25
155	124	15	Josh Treter	307	M45-49	USA	01:03:31	05:26:44	04:35:16	11:15:44
157	125	16	Dieter Egli	1698	M45-49	USA	01:07:06	05:00:14	04:55:27	11:17:10
160	127	17	Jocelyn Pare	1372	M45-49	CAN	01:12:38	05:40:02	04:15:18	11:19:07
175	137	18	Jonathan McCrea	1638	M45-49	CAN	01:03:08	06:01:17	04:05:39	11:24:49