Samuel Showah -
Ironman Lake Placid 2022

Quick facts

1325/995/131Alle/Geschlecht/AK

M35-39Altersklasse

1238Startnummer

USANationalität


1:27:45	7:07:52	6:11:51	15:09:44

Vergleiche Samuel Showah mit anderen Athleten!

1238 Showah

1403 Protyniak ×

548 Hand ×

1351 Laatsch ×

2151 Armstrong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:41	00:42:41	02:14 min/100m	+05:03 (135.) ●	+04:25 (1080.) ●	+04:06 (1427.) ●
Schwimmen	3.9 km	01:27:45	00:45:04	02:15 min/100m	+05:27 (131.) ●	+04:34 (1046.) ●	+04:15 (1387.) ●
Schwimmen	3.9 km	01:27:45	01:27:45	02:15 min/100m	+10:30 (133.) ●	+08:59 (1068.) ●	+08:21 (1415.) ●
Wechsel		01:43:50	00:16:05	-	+06:31 (153.) ●	+05:35 (1240.) ●	+05:39 (1694.) ●
Radfahren	11.3 km	02:12:18	00:28:28	23.82 km/h	+01:52 (111.) ●	+01:13 (871.) ●	+00:42 (1076.) ●
Radfahren	25.3 km	02:36:49	00:24:31	34.26 km/h	+03:13 (144.) ●	+02:49 (1204.) ●	+02:17 (1586.) ●
Radfahren	52.1 km	03:30:47	00:53:58	29.8 km/h	+03:52 (119.) ●	+02:53 (935.) ●	+01:48 (1178.) ●
Radfahren	56 km	03:40:27	00:09:40	24.21 km/h	+01:00 (128.) ●	+00:49 (1056.) ●	+00:37 (1359.) ●
Radfahren	85.3 km	04:54:20	01:13:53	23.79 km/h	+05:10 (109.) ●	+03:14 (864.) ●	+01:48 (1096.) ●
Radfahren	86.9 km	05:00:59	00:06:39	14.44 km/h	+00:05 (91.) ●	-00:03 (639.) ●	-00:10 (776.) ●
Radfahren	87.3 km	05:03:04	00:02:05	11.52 km/h	+00:08 (111.) ●	+00:06 (867.) ●	+00:04 (1096.) ●
Radfahren	88.5 km	05:07:13	00:04:09	17.35 km/h	+01:28 (130.) ●	+01:15 (1072.) ●	+01:05 (1405.) ●
Radfahren	100.7 km	05:40:46	00:33:33	21.82 km/h	+03:34 (125.) ●	+02:34 (969.) ●	+01:54 (1241.) ●
Radfahren	114.5 km	06:11:51	00:31:05	26.64 km/h	+07:19 (152.) ●	+06:49 (1262.) ●	+06:19 (1709.) ●
Radfahren	142.8 km	07:07:07	00:55:16	30.72 km/h	+01:19 (93.) ●	-00:24 (664.) ●	-01:20 (844.) ●
Radfahren	146.6 km	07:17:15	00:10:08	22.5 km/h	+00:42 (109.) ●	+00:29 (880.) ●	+00:20 (1141.) ●
Radfahren	173.4 km	08:38:25	01:21:10	19.81 km/h	+04:22 (105.) ●	+01:36 (790.) ●	+00:30 (1020.) ●
Radfahren	176 km	08:45:41	00:07:16	21.47 km/h	+00:19 (106.) ●	+00:10 (793.) ●	+00:04 (1021.) ●
Radfahren	178.4 km	08:51:42	00:06:01	23.93 km/h	+00:31 (120.) ●	+00:24 (952.) ●	+00:19 (1239.) ●
Radfahren	178.4 km	08:51:42	07:07:52	25.02 km/h	+34:54 (120.) ●	+23:54 (903.) ●	+16:17 (1151.) ●
Wechsel		08:57:53	00:06:11	-	-02:39 (46.) ●	-03:19 (266.) ●	-03:05 (396.) ●
Laufen	0.8 km	09:02:08	00:04:15	05:18 min/km	+00:17 (111.) ●	+00:02 (829.) ●	±00:00 (1078.) ●
Laufen	4.8 km	09:33:23	00:31:15	07:48 min/km	+04:26 (126.) ●	+03:06 (974.) ●	+02:53 (1291.) ●
Laufen	9 km	10:02:53	00:29:30	07:01 min/km	+03:27 (110.) ●	+02:35 (907.) ●	+02:29 (1225.) ●
Laufen	13.2 km	10:40:25	00:37:32	08:56 min/km	+06:45 (132.) ●	+05:35 (1067.) ●	+05:27 (1462.) ●
Laufen	17.3 km	11:17:54	00:37:29	09:08 min/km	+06:04 (131.) ●	+05:27 (1085.) ●	+05:27 (1496.) ●
Laufen	19.4 km	11:35:21	00:17:27	08:18 min/km	+01:25 (99.) ●	+00:56 (826.) ●	+00:52 (1102.) ●
Laufen	21.6 km	11:51:03	00:15:42	07:08 min/km	+01:10 (105.) ●	+00:46 (835.) ●	+00:43 (1128.) ●
Laufen	25.7 km	12:31:28	00:40:25	09:51 min/km	+07:59 (141.) ●	+07:01 (1145.) ●	+07:00 (1571.) ●
Laufen	29.8 km	13:08:19	00:36:51	08:59 min/km	+06:47 (135.) ●	+06:01 (1113.) ●	+05:57 (1515.) ●
Laufen	34 km	13:53:02	00:44:43	10:38 min/km	+09:29 (144.) ●	+08:23 (1173.) ●	+08:15 (1595.) ●
Laufen	38.1 km	14:34:31	00:41:29	10:07 min/km	+07:29 (136.) ●	+06:15 (1070.) ●	+06:07 (1453.) ●
Laufen	40.2 km	14:53:32	00:19:01	09:03 min/km	+02:40 (122.) ●	+01:55 (940.) ●	+01:51 (1269.) ●
Laufen	42 km	15:09:44	00:16:12	09:00 min/km	+03:46 (138.) ●	+03:16 (1118.) ●	+03:14 (1522.) ●
Laufen	42 km	15:09:44	06:11:51	08:51 min/km	+01:01:44 (132.) ●	+51:18 (1073.) ●	+50:15 (1449.) ●
Total	224.3 km	15:09:44	15:09:44	14.79 km/h	+01:51:00 (131.) ●	+01:26:27 (995.) ●	+01:17:27 (1325.) ●

Ges	Sex	Ak	Name	#	AK
1262	953	126	John Nunez	1275	M35-39	USA	01:19:16	07:16:17	05:57:18	14:53:59
1271	960	127	Thomas Bader	426	M35-39	USA	01:01:55	06:33:24	07:04:34	14:56:18
1280	967	128	Adam Clark	2003	M35-39	USA	01:31:07	07:15:34	05:52:52	14:58:43
1302	981	129	Bogdan Protyniak	1403	M35-39	USA	01:08:00	07:26:11	06:11:24	15:05:00
1303	982	130	Matthew Hand	548	M35-39	USA	01:18:46	06:59:43	06:32:43	15:05:15
1325	995	131	Samuel Showah	1238	M35-39	USA	01:27:45	07:07:52	06:11:51	15:09:44
1328	997	132	Ryan Laatsch	1351	M35-39	USA	01:17:22	07:38:26	05:53:27	15:10:04
1357	1015	133	Trevor Armstrong	2151	M35-39	USA	01:17:14	07:39:05	05:56:49	15:15:45
1387	1038	134	Mohamed Hassen	153	M35-39	USA	01:16:49	07:26:34	06:13:40	15:21:34
1390	1039	135	Joseph Lacon	951	M35-39	USA	01:27:01	06:59:17	06:32:56	15:21:48