David Russo -
Ironman Lake Placid 2022

Quick facts

1244/941/141Alle/Geschlecht/AK

M45-49Altersklasse

1771Startnummer

USANationalität


1:25:18	7:18:27	5:46:26	14:50:01

Vergleiche David Russo mit anderen Athleten!

1771 Russo

1720 Roa ×

1402 Hadd ×

1072 Chick ×

1519 Bedard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:42	00:40:42	02:08 min/100m	+01:34 (143.) ●	+02:26 (935.) ●	+02:07 (1223.) ●
Schwimmen	3.9 km	01:25:18	00:44:36	02:13 min/100m	+03:33 (161.) ●	+04:06 (1024.) ●	+03:47 (1353.) ●
Schwimmen	3.9 km	01:25:18	01:25:18	02:11 min/100m	+05:07 (151.) ●	+06:32 (980.) ●	+05:54 (1288.) ●
Wechsel		01:37:00	00:11:42	-	+01:10 (139.) ●	+01:12 (889.) ●	+01:16 (1233.) ●
Radfahren	11.3 km	02:07:09	00:30:09	22.49 km/h	+02:43 (177.) ●	+02:54 (1111.) ●	+02:23 (1433.) ●
Radfahren	25.3 km	02:30:20	00:23:11	36.23 km/h	+01:11 (166.) ●	+01:29 (1024.) ●	+00:57 (1291.) ●
Radfahren	52.1 km	03:25:27	00:55:07	29.17 km/h	+04:03 (164.) ●	+04:02 (1019.) ●	+02:57 (1299.) ●
Radfahren	56 km	03:35:17	00:09:50	23.8 km/h	+00:59 (178.) ●	+00:59 (1130.) ●	+00:47 (1467.) ●
Radfahren	85.3 km	04:53:21	01:18:04	22.52 km/h	+07:08 (169.) ●	+07:25 (1053.) ●	+05:59 (1368.) ●
Radfahren	86.9 km	05:00:46	00:07:25	12.94 km/h	+00:40 (166.) ●	+00:43 (1077.) ●	+00:36 (1403.) ●
Radfahren	87.3 km	05:03:01	00:02:15	10.67 km/h	+00:15 (180.) ●	+00:16 (1125.) ●	+00:14 (1480.) ●
Radfahren	88.5 km	05:05:34	00:02:33	28.24 km/h	-00:19 (126.) ●	-00:21 (767.) ●	-00:31 (979.) ●
Radfahren	100.7 km	05:40:38	00:35:04	20.87 km/h	+03:46 (172.) ●	+04:05 (1101.) ●	+03:25 (1435.) ●
Radfahren	114.5 km	06:07:22	00:26:44	30.97 km/h	+02:29 (166.) ●	+02:28 (1054.) ●	+01:58 (1388.) ●
Radfahren	142.8 km	07:06:05	00:58:43	28.92 km/h	+02:45 (144.) ●	+03:03 (885.) ●	+02:07 (1148.) ●
Radfahren	146.6 km	07:16:23	00:10:18	22.14 km/h	+00:36 (149.) ●	+00:39 (956.) ●	+00:30 (1252.) ●
Radfahren	173.4 km	08:41:02	01:24:39	19 km/h	+04:33 (146.) ●	+05:05 (907.) ●	+03:59 (1197.) ●
Radfahren	176 km	08:49:07	00:08:05	19.3 km/h	+00:50 (169.) ●	+00:59 (1130.) ●	+00:53 (1523.) ●
Radfahren	178.4 km	08:55:27	00:06:20	22.74 km/h	+00:38 (175.) ●	+00:43 (1129.) ●	+00:38 (1499.) ●
Radfahren	178.4 km	08:55:27	07:18:27	24.41 km/h	+32:17 (158.) ●	+34:29 (989.) ●	+26:52 (1281.) ●
Wechsel		09:03:35	00:08:08	-	-01:55 (79.) ●	-01:22 (540.) ●	-01:08 (783.) ●
Laufen	0.8 km	09:07:57	00:04:22	05:27 min/km	+00:04 (136.) ●	+00:09 (897.) ●	+00:07 (1174.) ●
Laufen	4.8 km	09:42:41	00:34:44	08:41 min/km	+05:49 (180.) ●	+06:35 (1159.) ●	+06:22 (1574.) ●
Laufen	9 km	10:14:53	00:32:12	07:40 min/km	+04:37 (172.) ●	+05:17 (1115.) ●	+05:11 (1526.) ●
Laufen	13.2 km	10:50:24	00:35:31	08:27 min/km	+02:41 (140.) ●	+03:34 (945.) ●	+03:26 (1273.) ●
Laufen	17.3 km	11:25:14	00:34:50	08:29 min/km	+02:28 (142.) ●	+02:48 (912.) ●	+02:48 (1247.) ●
Laufen	19.4 km	11:42:27	00:17:13	08:11 min/km	+00:24 (122.) ●	+00:42 (786.) ●	+00:38 (1048.) ●
Laufen	21.6 km	11:58:22	00:15:55	07:14 min/km	+00:42 (138.) ●	+00:59 (874.) ●	+00:56 (1182.) ●
Laufen	25.7 km	12:32:59	00:34:37	08:26 min/km	+00:42 (115.) ●	+01:13 (756.) ●	+01:12 (1031.) ●
Laufen	29.8 km	13:05:59	00:33:00	08:02 min/km	+01:38 (122.) ●	+02:10 (845.) ●	+02:06 (1141.) ●
Laufen	34 km	13:43:07	00:37:08	08:50 min/km	-00:08 (109.) ●	+00:48 (731.) ●	+00:40 (989.) ●
Laufen	38.1 km	14:18:29	00:35:22	08:37 min/km	-00:36 (106.) ●	+00:08 (702.) ●	±00:00 (950.) ●
Laufen	40.2 km	14:36:09	00:17:40	08:24 min/km	±00:00 (114.) ●	+00:34 (771.) ●	+00:30 (1043.) ●
Laufen	42 km	14:50:01	00:13:52	07:42 min/km	+00:39 (136.) ●	+00:56 (874.) ●	+00:54 (1188.) ●
Laufen	42 km	14:50:01	05:46:26	08:14 min/km	+19:00 (132.) ●	+25:53 (866.) ●	+24:50 (1169.) ●
Total	224.3 km	14:50:01	14:50:01	15.12 km/h	+55:39 (141.) ●	+01:06:44 (941.) ●	+57:44 (1244.) ●

Ges	Sex	Ak	Name	#	AK
1207	915	136	Michael Proctor	974	M45-49	USA	01:14:15	07:01:21	06:12:17	14:43:49
1216	920	137	Michael Belh	667	M45-49	USA	01:10:34	06:51:23	06:11:05	14:46:08
1231	931	138	JR Linden	967	M45-49	USA	01:14:34	06:54:52	06:12:56	14:48:08
1234	934	139	Robert Roa	1720	M45-49	USA	01:32:41	07:29:03	05:26:58	14:48:49
1240	938	140	James Hadd	1402	M45-49	USA	01:33:42	07:22:29	05:24:43	14:49:20
1244	941	141	David Russo	1771	M45-49	USA	01:25:18	07:18:27	05:46:26	14:50:01
1260	951	142	Sean Chick	1072	M45-49	USA	01:22:20	07:01:27	06:10:02	14:53:46
1272	961	143	Rob Bedard	1519	M45-49	USA	01:48:31	06:59:21	05:39:17	14:56:34
1286	971	144	Luis Mongui Ramirez	2270	M45-49	COL	01:26:32	07:23:21	05:48:04	15:01:11
1291	974	145	Matt Difranco	1179	M45-49	USA	01:20:17	07:03:21	06:12:03	15:02:47