Benjamin Lukenchuk -
Ironman Lake Placid 2022

Quick facts

642/513/46Alle/Geschlecht/AK

M25-29Altersklasse

2343Startnummer

CANNationalität


1:10:16	6:30:50	5:13:02	13:07:33

Vergleiche Benjamin Lukenchuk mit anderen Athleten!

2343 Lukenchuk

2237 Klosowiak ×

2114 Mishra ×

1900 Trypaluk ×

1148 Benzaquen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:48	00:33:48	01:46 min/100m	-02:42 (33.) ●	-04:28 (289.) ●	-04:47 (364.) ●
Schwimmen	3.9 km	01:10:16	00:36:28	01:49 min/100m	-02:20 (35.) ●	-04:02 (361.) ●	-04:21 (462.) ●
Schwimmen	3.9 km	01:10:16	01:10:16	01:48 min/100m	-05:02 (34.) ●	-08:30 (322.) ●	-09:08 (409.) ●
Wechsel		01:19:34	00:09:18	-	-00:43 (43.) ●	-01:12 (573.) ●	-01:08 (792.) ●
Radfahren	11.3 km	01:46:24	00:26:50	25.27 km/h	-00:01 (46.) ●	-00:25 (606.) ●	-00:56 (719.) ●
Radfahren	25.3 km	02:07:56	00:21:32	39.01 km/h	-00:16 (48.) ●	-00:10 (690.) ●	-00:42 (815.) ●
Radfahren	52.1 km	02:57:44	00:49:48	32.29 km/h	-01:09 (38.) ●	-01:17 (574.) ●	-02:22 (682.) ●
Radfahren	56 km	03:06:46	00:09:02	25.9 km/h	+00:21 (59.) ●	+00:11 (788.) ●	-00:01 (972.) ●
Radfahren	85.3 km	04:12:15	01:05:29	26.85 km/h	-04:30 (34.) ●	-05:10 (413.) ●	-06:36 (491.) ●
Radfahren	86.9 km	04:18:33	00:06:18	15.24 km/h	-00:15 (38.) ●	-00:24 (428.) ●	-00:31 (512.) ●
Radfahren	87.3 km	04:20:30	00:01:57	12.31 km/h	-00:02 (45.) ●	-00:02 (642.) ●	-00:04 (785.) ●
Radfahren	88.5 km	04:21:46	00:01:16	56.84 km/h	-01:28 (8.) ●	-01:38 (137.) ●	-01:48 (160.) ●
Radfahren	100.7 km	04:50:29	00:28:43	25.49 km/h	-01:40 (36.) ●	-02:16 (421.) ●	-02:56 (496.) ●
Radfahren	114.5 km	05:14:18	00:23:49	34.77 km/h	-00:16 (53.) ●	-00:27 (702.) ●	-00:57 (883.) ●
Radfahren	142.8 km	06:08:12	00:53:54	31.5 km/h	-02:11 (41.) ●	-01:46 (588.) ●	-02:42 (726.) ●
Radfahren	146.6 km	06:18:05	00:09:53	23.07 km/h	+00:16 (52.) ●	+00:14 (784.) ●	+00:05 (998.) ●
Radfahren	173.4 km	07:37:57	01:19:52	20.13 km/h	+00:22 (44.) ●	+00:18 (724.) ●	-00:48 (938.) ●
Radfahren	176 km	07:44:41	00:06:44	23.17 km/h	-00:14 (41.) ●	-00:22 (491.) ●	-00:28 (603.) ●
Radfahren	178.4 km	07:50:24	00:05:43	25.19 km/h	+00:11 (54.) ●	+00:06 (755.) ●	+00:01 (950.) ●
Radfahren	178.4 km	07:50:24	06:30:50	27.39 km/h	-10:52 (38.) ●	-13:08 (548.) ●	-20:45 (662.) ●
Wechsel		07:54:31	00:04:07	-	-04:54 (5.) ●	-05:23 (65.) ●	-05:09 (117.) ●
Laufen	0.8 km	07:57:30	00:02:59	03:43 min/km	-00:49 (12.) ●	-01:14 (65.) ●	-01:16 (79.) ●
Laufen	4.8 km	08:20:00	00:22:30	05:37 min/km	-03:45 (23.) ●	-05:39 (211.) ●	-05:52 (266.) ●
Laufen	9 km	08:44:55	00:24:55	05:55 min/km	+00:20 (52.) ●	-02:00 (537.) ●	-02:06 (697.) ●
Laufen	13.2 km	09:27:41	00:42:46	10:10 min/km	+13:00 (88.) ●	+10:49 (1270.) ●	+10:41 (1743.) ●
Laufen	17.3 km	10:15:25	00:47:44	11:38 min/km	+17:53 (90.) ●	+15:42 (1316.) ●	+15:42 (1799.) ●
Laufen	19.4 km	10:35:02	00:19:37	09:20 min/km	+04:06 (80.) ●	+03:06 (1106.) ●	+03:02 (1502.) ●
Laufen	21.6 km	10:53:44	00:18:42	08:29 min/km	+04:29 (83.) ●	+03:46 (1197.) ●	+03:43 (1633.) ●
Laufen	25.7 km	11:23:19	00:29:35	07:12 min/km	-02:00 (39.) ●	-03:49 (399.) ●	-03:50 (532.) ●
Laufen	29.8 km	11:49:39	00:26:20	06:25 min/km	-02:45 (32.) ●	-04:30 (329.) ●	-04:34 (439.) ●
Laufen	34 km	12:19:10	00:29:31	07:01 min/km	-04:22 (23.) ●	-06:49 (239.) ●	-06:57 (316.) ●
Laufen	38.1 km	12:46:26	00:27:16	06:39 min/km	-05:20 (19.) ●	-07:58 (159.) ●	-08:06 (208.) ●
Laufen	40.2 km	12:58:27	00:12:01	05:43 min/km	-03:34 (12.) ●	-05:05 (72.) ●	-05:09 (92.) ●
Laufen	42 km	13:07:33	00:09:06	05:03 min/km	-02:46 (13.) ●	-03:50 (102.) ●	-03:52 (126.) ●
Laufen	42 km	13:07:33	05:13:02	07:27 min/km	+14:27 (54.) ●	-07:31 (601.) ●	-08:34 (797.) ●
Total	224.3 km	13:07:33	13:07:33	17.09 km/h	-07:04 (46.) ●	-35:44 (513.) ●	-44:44 (642.) ●

Ges	Sex	Ak	Name	#	AK
611	486	41	Zachary Bennett	1416	M25-29	USA	00:56:36	06:33:40	05:19:16	13:02:30
618	493	42	Robert Weldon	859	M25-29	USA	01:21:15	06:05:05	05:21:49	13:04:45
624	498	43	Nick Feldmaier	1875	M25-29	USA	01:21:33	06:49:25	04:39:59	13:05:20
630	503	44	Adam Klosowiak	2237	M25-29	USA	01:15:51	06:12:07	05:12:58	13:06:21
636	507	45	Prakash Mishra	2114	M25-29	USA	01:11:13	06:39:01	04:57:01	13:06:47
642	513	46	Benjamin Lukenchuk	2343	M25-29	CAN	01:10:16	06:30:50	05:13:02	13:07:33
655	521	47	Michael Trypaluk	1900	M25-29	USA	01:23:17	06:07:00	05:18:35	13:09:24
679	539	48	Mijael Benzaquen	1148	M25-29	PER	01:03:51	06:56:46	04:56:50	13:12:01
712	566	49	Domenic Roy	1491	M25-29	USA	01:04:05	06:27:23	05:30:24	13:19:19
742	582	50	John Roy	1735	M25-29	USA	01:00:28	06:47:48	05:16:42	13:23:03