Joel Benware -
Ironman Lake Placid 2022

Quick facts

1045/800/116Alle/Geschlecht/AK

M50-54Altersklasse

504Startnummer

USANationalität


1:28:54	6:43:00	5:50:28	14:19:56

Vergleiche Joel Benware mit anderen Athleten!

504 Benware

1252 Fragoso ×

797 Miller ×

1983 Kerboas ×

1136 Domitor ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:32	00:41:32	02:11 min/100m	+01:59 (146.) ●	+03:16 (998.) ●	+02:57 (1309.) ●
Schwimmen	3.9 km	01:28:54	00:47:22	02:22 min/100m	+05:46 (175.) ●	+06:52 (1143.) ●	+06:33 (1547.) ●
Schwimmen	3.9 km	01:28:54	01:28:54	02:16 min/100m	+07:45 (163.) ●	+10:08 (1094.) ●	+09:30 (1457.) ●
Wechsel		01:37:22	00:08:28	-	-02:51 (55.) ●	-02:02 (455.) ●	-01:58 (624.) ●
Radfahren	11.3 km	02:03:53	00:26:31	25.57 km/h	-01:18 (77.) ●	-00:44 (543.) ●	-01:15 (642.) ●
Radfahren	25.3 km	02:25:56	00:22:03	38.1 km/h	+00:06 (122.) ●	+00:21 (796.) ●	-00:11 (956.) ●
Radfahren	52.1 km	03:18:11	00:52:15	30.78 km/h	+00:37 (120.) ●	+01:10 (793.) ●	+00:05 (971.) ●
Radfahren	56 km	03:27:13	00:09:02	25.9 km/h	+00:04 (119.) ●	+00:11 (783.) ●	-00:01 (966.) ●
Radfahren	85.3 km	04:37:47	01:10:34	24.91 km/h	-00:51 (98.) ●	-00:05 (699.) ●	-01:31 (869.) ●
Radfahren	86.9 km	04:45:01	00:07:14	13.27 km/h	+00:27 (154.) ●	+00:32 (978.) ●	+00:25 (1269.) ●
Radfahren	87.3 km	04:47:07	00:02:06	11.43 km/h	+00:05 (135.) ●	+00:07 (916.) ●	+00:05 (1166.) ●
Radfahren	88.5 km	04:48:41	00:01:34	45.96 km/h	-01:25 (73.) ●	-01:20 (458.) ●	-01:30 (560.) ●
Radfahren	100.7 km	05:20:47	00:32:06	22.8 km/h	+00:32 (122.) ●	+01:07 (818.) ●	+00:27 (1039.) ●
Radfahren	114.5 km	05:44:32	00:23:45	34.86 km/h	-00:52 (96.) ●	-00:31 (685.) ●	-01:01 (861.) ●
Radfahren	142.8 km	06:39:23	00:54:51	30.96 km/h	-01:21 (97.) ●	-00:49 (645.) ●	-01:45 (813.) ●
Radfahren	146.6 km	06:49:10	00:09:47	23.3 km/h	-00:04 (111.) ●	+00:08 (742.) ●	-00:01 (932.) ●
Radfahren	173.4 km	08:07:48	01:18:38	20.45 km/h	-02:00 (96.) ●	-00:56 (662.) ●	-02:02 (856.) ●
Radfahren	176 km	08:14:50	00:07:02	22.18 km/h	-00:13 (96.) ●	-00:04 (664.) ●	-00:10 (838.) ●
Radfahren	178.4 km	08:20:22	00:05:32	26.02 km/h	-00:10 (83.) ●	-00:05 (631.) ●	-00:10 (780.) ●
Radfahren	178.4 km	08:20:22	06:43:00	26.56 km/h	-06:23 (96.) ●	-00:58 (659.) ●	-08:35 (822.) ●
Wechsel		08:29:28	00:09:06	-	-00:58 (83.) ●	-00:24 (678.) ●	-00:10 (963.) ●
Laufen	0.8 km	08:34:31	00:05:03	06:18 min/km	+00:29 (169.) ●	+00:50 (1141.) ●	+00:48 (1546.) ●
Laufen	4.8 km	09:07:38	00:33:07	08:16 min/km	+03:35 (154.) ●	+04:58 (1083.) ●	+04:45 (1462.) ●
Laufen	9 km	09:38:39	00:31:01	07:23 min/km	+02:59 (147.) ●	+04:06 (1020.) ●	+04:00 (1395.) ●
Laufen	13.2 km	10:15:14	00:36:35	08:42 min/km	+03:22 (155.) ●	+04:38 (1010.) ●	+04:30 (1373.) ●
Laufen	17.3 km	10:48:47	00:33:33	08:10 min/km	+00:33 (116.) ●	+01:31 (807.) ●	+01:31 (1103.) ●
Laufen	19.4 km	11:06:13	00:17:26	08:18 min/km	+00:19 (115.) ●	+00:55 (824.) ●	+00:51 (1099.) ●
Laufen	21.6 km	11:21:52	00:15:39	07:06 min/km	+00:19 (124.) ●	+00:43 (830.) ●	+00:40 (1117.) ●
Laufen	25.7 km	11:58:16	00:36:24	08:52 min/km	+02:01 (133.) ●	+03:00 (872.) ●	+02:59 (1200.) ●
Laufen	29.8 km	12:32:52	00:34:36	08:26 min/km	+02:53 (147.) ●	+03:46 (969.) ●	+03:42 (1316.) ●
Laufen	34 km	13:12:34	00:39:42	09:27 min/km	+02:24 (139.) ●	+03:22 (888.) ●	+03:14 (1197.) ●
Laufen	38.1 km	13:50:03	00:37:29	09:08 min/km	+00:58 (131.) ●	+02:15 (853.) ●	+02:07 (1150.) ●
Laufen	40.2 km	14:07:43	00:17:40	08:24 min/km	-00:06 (114.) ●	+00:34 (769.) ●	+00:30 (1040.) ●
Laufen	42 km	14:19:56	00:12:13	06:47 min/km	-01:15 (84.) ●	-00:43 (619.) ●	-00:45 (831.) ●
Laufen	42 km	14:19:56	05:50:28	08:20 min/km	+18:31 (133.) ●	+29:55 (901.) ●	+28:52 (1216.) ●
Total	224.3 km	14:19:56	14:19:56	15.65 km/h	+16:04 (116.) ●	+36:39 (800.) ●	+27:39 (1045.) ●

Ges	Sex	Ak	Name	#	AK
1009	776	111	Ray Scanio	1807	M50-54	USA	01:36:02	06:49:16	05:23:00	14:14:01
1020	782	112	Scott Hampton	1887	M50-54	USA	01:17:35	06:22:54	05:56:29	14:15:40
1025	784	113	Harry Stern	1089	M50-54	USA	01:26:17	07:04:34	05:23:34	14:15:51
1030	789	114	Lou Fragoso	1252	M50-54	USA	01:16:44	06:28:56	06:11:10	14:16:37
1037	794	115	Bill Miller	797	M50-54	USA	01:28:02	06:39:38	05:54:59	14:18:36
1045	800	116	Joel Benware	504	M50-54	USA	01:28:54	06:43:00	05:50:28	14:19:56
1054	808	117	Gwenael Kerboas	1983	M50-54	FRA	01:14:19	07:06:30	05:46:05	14:20:58
1059	813	118	Michael Domitor	1136	M50-54	USA	01:49:36	07:10:08	05:04:51	14:21:20
1065	818	119	Jeff Manicom	976	M50-54	CAN	01:20:20	06:34:12	06:05:33	14:22:01
1068	821	120	Martin Jimerson	1180	M50-54	USA	01:15:43	06:59:06	05:38:06	14:22:45