Benjamin Siems -
Ironman Lake Placid 2022

Quick facts

1698/1257/200Alle/Geschlecht/AK

M45-49Altersklasse

820Startnummer

USANationalität


1:19:23	7:21:29	7:28:25	16:26:58

Vergleiche Benjamin Siems mit anderen Athleten!

820 Siems

1902 Smith ×

1260 Conboy ×

1482 Flanders ×

689 Mangino ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:06	00:37:06	01:57 min/100m	-02:02 (81.) ●	-01:10 (602.) ●	-01:29 (760.) ●
Schwimmen	3.9 km	01:19:23	00:42:17	02:06 min/100m	+01:14 (128.) ●	+01:47 (859.) ●	+01:28 (1116.) ●
Schwimmen	3.9 km	01:19:23	01:19:23	02:02 min/100m	-00:48 (105.) ●	+00:37 (752.) ●	-00:01 (961.) ●
Wechsel		01:28:47	00:09:24	-	-01:08 (94.) ●	-01:06 (585.) ●	-01:02 (808.) ●
Radfahren	11.3 km	01:57:57	00:29:10	23.25 km/h	+01:44 (155.) ●	+01:55 (982.) ●	+01:24 (1234.) ●
Radfahren	25.3 km	02:20:32	00:22:35	37.2 km/h	+00:35 (142.) ●	+00:53 (904.) ●	+00:21 (1114.) ●
Radfahren	52.1 km	03:14:56	00:54:24	29.56 km/h	+03:20 (155.) ●	+03:19 (970.) ●	+02:14 (1225.) ●
Radfahren	56 km	03:23:57	00:09:01	25.95 km/h	+00:10 (124.) ●	+00:10 (772.) ●	-00:02 (953.) ●
Radfahren	85.3 km	04:38:42	01:14:45	23.52 km/h	+03:49 (144.) ●	+04:06 (900.) ●	+02:40 (1145.) ●
Radfahren	86.9 km	04:46:04	00:07:22	13.03 km/h	+00:37 (163.) ●	+00:40 (1047.) ●	+00:33 (1362.) ●
Radfahren	87.3 km	04:48:10	00:02:06	11.43 km/h	+00:06 (144.) ●	+00:07 (920.) ●	+00:05 (1173.) ●
Radfahren	88.5 km	04:49:45	00:01:35	45.47 km/h	-01:17 (77.) ●	-01:19 (474.) ●	-01:29 (581.) ●
Radfahren	100.7 km	05:23:33	00:33:48	21.66 km/h	+02:30 (155.) ●	+02:49 (993.) ●	+02:09 (1272.) ●
Radfahren	114.5 km	05:47:24	00:23:51	34.72 km/h	-00:24 (111.) ●	-00:25 (706.) ●	-00:55 (888.) ●
Radfahren	142.8 km	06:46:19	00:58:55	28.82 km/h	+02:57 (146.) ●	+03:15 (893.) ●	+02:19 (1163.) ●
Radfahren	146.6 km	06:57:20	00:11:01	20.7 km/h	+01:19 (183.) ●	+01:22 (1168.) ●	+01:13 (1568.) ●
Radfahren	173.4 km	08:32:49	01:35:29	16.84 km/h	+15:23 (195.) ●	+15:55 (1198.) ●	+14:49 (1617.) ●
Radfahren	176 km	08:43:54	00:11:05	14.08 km/h	+03:50 (212.) ●	+03:59 (1324.) ●	+03:53 (1807.) ●
Radfahren	178.4 km	08:50:16	00:06:22	22.62 km/h	+00:40 (177.) ●	+00:45 (1139.) ●	+00:40 (1513.) ●
Radfahren	178.4 km	08:50:16	07:21:29	24.25 km/h	+35:19 (163.) ●	+37:31 (1013.) ●	+29:54 (1314.) ●
Wechsel		08:58:33	00:08:17	-	-01:46 (82.) ●	-01:13 (567.) ●	-00:59 (816.) ●
Laufen	0.8 km	09:03:46	00:05:13	06:31 min/km	+00:55 (182.) ●	+01:00 (1181.) ●	+00:58 (1597.) ●
Laufen	4.8 km	09:52:50	00:49:04	12:16 min/km	+20:09 (214.) ●	+20:55 (1328.) ●	+20:42 (1812.) ●
Laufen	9 km	10:42:02	00:49:12	11:42 min/km	+21:37 (214.) ●	+22:17 (1331.) ●	+22:11 (1815.) ●
Laufen	13.2 km	11:31:17	00:49:15	11:43 min/km	+16:25 (214.) ●	+17:18 (1328.) ●	+17:10 (1811.) ●
Laufen	17.3 km	12:15:49	00:44:32	10:51 min/km	+12:10 (211.) ●	+12:30 (1300.) ●	+12:30 (1782.) ●
Laufen	19.4 km	12:36:19	00:20:30	09:45 min/km	+03:41 (187.) ●	+03:59 (1183.) ●	+03:55 (1617.) ●
Laufen	21.6 km	12:59:32	00:23:13	10:33 min/km	+08:00 (210.) ●	+08:17 (1320.) ●	+08:14 (1801.) ●
Laufen	25.7 km	13:37:45	00:38:13	09:19 min/km	+04:18 (151.) ●	+04:49 (1016.) ●	+04:48 (1392.) ●
Laufen	29.8 km	14:17:02	00:39:17	09:34 min/km	+07:55 (201.) ●	+08:27 (1221.) ●	+08:23 (1665.) ●
Laufen	34 km	15:03:40	00:46:38	11:06 min/km	+09:22 (197.) ●	+10:18 (1235.) ●	+10:10 (1677.) ●
Laufen	38.1 km	15:49:36	00:45:56	11:12 min/km	+09:58 (203.) ●	+10:42 (1240.) ●	+10:34 (1688.) ●
Laufen	40.2 km	16:10:10	00:20:34	09:47 min/km	+02:54 (177.) ●	+03:28 (1106.) ●	+03:24 (1496.) ●
Laufen	42 km	16:26:58	00:16:48	09:20 min/km	+03:35 (190.) ●	+03:52 (1170.) ●	+03:50 (1589.) ●
Laufen	42 km	16:26:58	07:28:25	10:40 min/km	+02:00:59 (212.) ●	+02:07:52 (1323.) ●	+02:06:49 (1806.) ●
Total	224.3 km	16:26:58	16:26:58	13.64 km/h	+02:32:36 (200.) ●	+02:43:41 (1257.) ●	+02:34:41 (1698.) ●

Ges	Sex	Ak	Name	#	AK
1637	1221	195	Eric Beauvois	619	M45-49	USA	01:11:04	07:45:51	06:44:15	16:11:08
1656	1233	196	Jubal Dais	1551	M45-49	USA	01:24:09	07:29:44	06:54:46	16:14:05
1661	1235	197	Dawei Yin	1765	M45-49	USA	01:24:03	07:14:59	07:08:32	16:15:41
1681	1246	198	Douglas Smith	1902	M45-49	USA	01:20:33	08:09:30	06:30:17	16:23:21
1686	1249	199	Edward Conboy	1260	M45-49	CAN	01:44:26	08:03:46	06:14:25	16:24:13
1698	1257	200	Benjamin Siems	820	M45-49	USA	01:19:23	07:21:29	07:28:25	16:26:58
1700	1258	201	Al Flanders	1482	M45-49	USA	01:15:01	08:17:43	06:29:14	16:27:49
1706	1262	202	Karl Mangino	689	M45-49	USA	01:33:16	07:31:58	07:02:16	16:28:53
1714	1267	203	Gregg Larson	1068	M45-49	USA	01:24:55	07:11:34	07:22:27	16:29:47
1715	1268	204	Jonathan Schwartz	1508	M45-49	USA	01:28:49	07:58:22	06:40:45	16:30:12