Ashley Konwerski -
Ironman Lake Placid 2022

Quick facts

1082/253/32Alle/Geschlecht/AK

F30-34Altersklasse

872Startnummer

USANationalität


1:12:13	7:11:14	5:40:10	14:24:56

Vergleiche Ashley Konwerski mit anderen Athleten!

872 Konwerski

992 Hilman ×

2359 Danczak ×

583 Sands ×

534 Tracey ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:24	00:36:24	01:54 min/100m	-01:01 (24.) ●	-03:05 (142.) ●	-02:11 (673.) ●
Schwimmen	3.9 km	01:12:13	00:35:49	01:47 min/100m	-03:23 (18.) ●	-05:52 (90.) ●	-05:00 (399.) ●
Schwimmen	3.9 km	01:12:13	01:12:13	01:51 min/100m	-04:24 (22.) ●	-08:57 (112.) ●	-07:11 (524.) ●
Wechsel		01:21:22	00:09:09	-	-00:19 (28.) ●	-01:07 (215.) ●	-01:17 (758.) ●
Radfahren	11.3 km	01:49:37	00:28:15	24 km/h	-00:30 (20.) ●	-00:54 (190.) ●	+00:29 (1033.) ●
Radfahren	25.3 km	02:10:59	00:21:22	39.31 km/h	-01:26 (14.) ●	-02:18 (111.) ●	-00:52 (767.) ●
Radfahren	52.1 km	03:15:33	01:04:34	24.9 km/h	+10:39 (50.) ●	+09:23 (475.) ●	+12:24 (1792.) ●
Radfahren	56 km	03:24:39	00:09:06	25.71 km/h	-00:10 (19.) ●	-00:29 (196.) ●	+00:03 (1014.) ●
Radfahren	85.3 km	04:39:42	01:15:03	23.42 km/h	+01:44 (30.) ●	-00:59 (251.) ●	+02:58 (1162.) ●
Radfahren	86.9 km	04:47:01	00:07:19	13.12 km/h	+00:26 (40.) ●	+00:12 (304.) ●	+00:30 (1322.) ●
Radfahren	87.3 km	04:48:58	00:01:57	12.31 km/h	-00:06 (20.) ●	-00:10 (138.) ●	-00:04 (749.) ●
Radfahren	88.5 km	04:52:37	00:03:39	19.73 km/h	+00:18 (33.) ●	+00:09 (303.) ●	+00:35 (1288.) ●
Radfahren	100.7 km	05:25:04	00:32:27	22.56 km/h	+00:20 (31.) ●	-01:01 (238.) ●	+00:48 (1101.) ●
Radfahren	114.5 km	05:51:08	00:26:04	31.76 km/h	+00:49 (37.) ●	-00:02 (305.) ●	+01:18 (1293.) ●
Radfahren	142.8 km	06:46:19	00:55:11	30.77 km/h	-01:36 (25.) ●	-03:57 (177.) ●	-01:25 (835.) ●
Radfahren	146.6 km	06:56:17	00:09:58	22.88 km/h	+00:09 (32.) ●	-00:14 (227.) ●	+00:10 (1029.) ●
Radfahren	173.4 km	08:19:53	01:23:36	19.23 km/h	+03:48 (35.) ●	-00:06 (273.) ●	+02:56 (1141.) ●
Radfahren	176 km	08:26:58	00:07:05	22.02 km/h	-00:05 (24.) ●	-00:23 (184.) ●	-00:07 (867.) ●
Radfahren	178.4 km	08:32:36	00:05:38	25.56 km/h	-00:07 (23.) ●	-00:20 (169.) ●	-00:04 (857.) ●
Radfahren	178.4 km	08:32:36	07:11:14	24.82 km/h	+14:13 (33.) ●	-01:09 (261.) ●	+19:39 (1193.) ●
Wechsel		08:44:46	00:12:10	-	+04:06 (45.) ●	+03:34 (406.) ●	+02:54 (1453.) ●
Laufen	0.8 km	08:49:15	00:04:29	05:36 min/km	+00:23 (42.) ●	+00:07 (304.) ●	+00:14 (1250.) ●
Laufen	4.8 km	09:18:45	00:29:30	07:22 min/km	+01:48 (36.) ●	+00:34 (269.) ●	+01:08 (1127.) ●
Laufen	9 km	09:49:04	00:30:19	07:13 min/km	+04:22 (42.) ●	+03:01 (353.) ●	+03:18 (1318.) ●
Laufen	13.2 km	10:25:00	00:35:56	08:33 min/km	+04:45 (41.) ●	+03:31 (346.) ●	+03:51 (1313.) ●
Laufen	17.3 km	11:00:51	00:35:51	08:44 min/km	+05:03 (44.) ●	+03:48 (365.) ●	+03:49 (1349.) ●
Laufen	19.4 km	11:23:36	00:22:45	10:50 min/km	+06:47 (50.) ●	+05:58 (467.) ●	+06:10 (1750.) ●
Laufen	21.6 km	11:39:17	00:15:41	07:07 min/km	+01:19 (38.) ●	+00:33 (290.) ●	+00:42 (1123.) ●
Laufen	25.7 km	12:15:12	00:35:55	08:45 min/km	+03:13 (38.) ●	+02:29 (316.) ●	+02:30 (1160.) ●
Laufen	29.8 km	12:44:00	00:28:48	07:01 min/km	-01:04 (26.) ●	-02:14 (175.) ●	-02:06 (686.) ●
Laufen	34 km	13:19:34	00:35:34	08:28 min/km	+00:31 (30.) ●	-01:15 (217.) ●	-00:54 (847.) ●
Laufen	38.1 km	13:52:59	00:33:25	08:09 min/km	-00:50 (28.) ●	-02:19 (190.) ●	-01:57 (755.) ●
Laufen	40.2 km	14:11:57	00:18:58	09:01 min/km	+02:48 (41.) ●	+01:37 (326.) ●	+01:48 (1260.) ●
Laufen	42 km	14:24:56	00:12:59	07:12 min/km	+00:51 (37.) ●	-00:06 (259.) ●	+00:01 (1001.) ●
Laufen	42 km	14:24:56	05:40:10	08:05 min/km	+29:56 (36.) ●	+15:44 (285.) ●	+18:34 (1097.) ●
Total	224.3 km	14:24:56	14:24:56	15.56 km/h	+43:32 (32.) ●	+08:05 (253.) ●	+32:39 (1082.) ●

Ges	Sex	Ak	Name	#	AK
818	182	27	Rebecca Dobiesz	918	F30-34	USA	01:23:21	06:52:46	05:02:50	13:39:07
835	186	28	Madeline Schiavo	962	F30-34	USA	00:59:09	06:36:16	05:51:22	13:41:47
839	188	29	Erica Scalavino	1834	F30-34	USA	01:10:17	07:09:11	05:02:42	13:42:45
942	217	30	Kelly Hilman	992	F30-34	USA	00:56:22	06:41:09	06:10:18	14:02:19
970	221	31	Stacy Danczak	2359	F30-34	USA	01:12:09	07:32:23	04:52:53	14:06:32
1082	253	32	Ashley Konwerski	872	F30-34	USA	01:12:13	07:11:14	05:40:10	14:24:56
1094	257	33	Colleen Sands	583	F30-34	USA	01:28:33	06:59:03	05:32:46	14:26:22
1096	258	34	Kimberly Tracey	534	F30-34	USA	01:00:02	07:11:18	06:00:57	14:26:33
1105	260	35	Vikki Hon	1546	F30-34	USA	01:40:49	07:20:06	05:09:42	14:27:40
1111	262	36	Kristin Schmidt	1818	F30-34	USA	01:25:55	07:17:47	05:20:11	14:28:32