Joseph Lacon -
Ironman Lake Placid 2022

Quick facts

1390/1039/135Alle/Geschlecht/AK

M35-39Altersklasse

951Startnummer

USANationalität


1:27:01	6:59:17	6:32:56	15:21:48

Vergleiche Joseph Lacon mit anderen Athleten!

951 Lacon

2151 Armstrong ×

153 Hassen ×

737 Weber ×

2328 Silva ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:53	00:40:53	02:09 min/100m	+03:15 (121.) ●	+02:37 (951.) ●	+02:18 (1246.) ●
Schwimmen	3.9 km	01:27:01	00:46:08	02:18 min/100m	+06:31 (136.) ●	+05:38 (1101.) ●	+05:19 (1477.) ●
Schwimmen	3.9 km	01:27:01	01:27:01	02:13 min/100m	+09:46 (132.) ●	+08:15 (1045.) ●	+07:37 (1378.) ●
Wechsel		01:38:57	00:11:56	-	+02:22 (123.) ●	+01:26 (913.) ●	+01:30 (1273.) ●
Radfahren	11.3 km	02:09:50	00:30:53	21.95 km/h	+04:17 (141.) ●	+03:38 (1184.) ●	+03:07 (1557.) ●
Radfahren	25.3 km	02:34:14	00:24:24	34.43 km/h	+03:06 (143.) ●	+02:42 (1193.) ●	+02:10 (1568.) ●
Radfahren	52.1 km	03:27:36	00:53:22	30.13 km/h	+03:16 (110.) ●	+02:17 (872.) ●	+01:12 (1096.) ●
Radfahren	56 km	03:36:57	00:09:21	25.03 km/h	+00:41 (117.) ●	+00:30 (931.) ●	+00:18 (1169.) ●
Radfahren	85.3 km	04:51:38	01:14:41	23.54 km/h	+05:58 (114.) ●	+04:02 (897.) ●	+02:36 (1140.) ●
Radfahren	86.9 km	04:58:37	00:06:59	13.75 km/h	+00:25 (105.) ●	+00:17 (834.) ●	+00:10 (1064.) ●
Radfahren	87.3 km	05:00:33	00:01:56	12.41 km/h	-00:01 (84.) ●	-00:03 (585.) ●	-00:05 (714.) ●
Radfahren	88.5 km	05:05:11	00:04:38	15.54 km/h	+01:57 (136.) ●	+01:44 (1118.) ●	+01:34 (1478.) ●
Radfahren	100.7 km	05:37:01	00:31:50	22.99 km/h	+01:51 (109.) ●	+00:51 (792.) ●	+00:11 (1000.) ●
Radfahren	114.5 km	06:03:49	00:26:48	30.9 km/h	+03:02 (134.) ●	+02:32 (1058.) ●	+02:02 (1395.) ●
Radfahren	142.8 km	06:56:26	00:52:37	32.27 km/h	-01:20 (70.) ●	-03:03 (505.) ●	-03:59 (613.) ●
Radfahren	146.6 km	07:06:00	00:09:34	23.83 km/h	+00:08 (86.) ●	-00:05 (641.) ●	-00:14 (797.) ●
Radfahren	173.4 km	08:25:16	01:19:16	20.29 km/h	+02:28 (94.) ●	-00:18 (700.) ●	-01:24 (905.) ●
Radfahren	176 km	08:32:18	00:07:02	22.18 km/h	+00:05 (92.) ●	-00:04 (662.) ●	-00:10 (835.) ●
Radfahren	178.4 km	08:38:14	00:05:56	24.27 km/h	+00:26 (114.) ●	+00:19 (900.) ●	+00:14 (1157.) ●
Radfahren	178.4 km	08:38:14	06:59:17	25.53 km/h	+26:19 (110.) ●	+15:19 (825.) ●	+07:42 (1050.) ●
Wechsel		08:48:52	00:10:38	-	+01:48 (110.) ●	+01:08 (883.) ●	+01:22 (1236.) ●
Laufen	0.8 km	08:53:00	00:04:08	05:10 min/km	+00:10 (105.) ●	-00:05 (768.) ●	-00:07 (985.) ●
Laufen	4.8 km	09:24:32	00:31:32	07:53 min/km	+04:43 (127.) ●	+03:23 (994.) ●	+03:10 (1319.) ●
Laufen	9 km	10:01:09	00:36:37	08:43 min/km	+10:34 (153.) ●	+09:42 (1273.) ●	+09:36 (1748.) ●
Laufen	13.2 km	10:47:39	00:46:30	11:04 min/km	+15:43 (156.) ●	+14:33 (1316.) ●	+14:25 (1799.) ●
Laufen	17.3 km	11:26:07	00:38:28	09:22 min/km	+07:03 (137.) ●	+06:26 (1134.) ●	+06:26 (1560.) ●
Laufen	19.4 km	11:44:34	00:18:27	08:47 min/km	+02:25 (124.) ●	+01:56 (968.) ●	+01:52 (1305.) ●
Laufen	21.6 km	12:02:18	00:17:44	08:03 min/km	+03:12 (137.) ●	+02:48 (1126.) ●	+02:45 (1523.) ●
Laufen	25.7 km	12:45:33	00:43:15	10:32 min/km	+10:49 (148.) ●	+09:51 (1248.) ●	+09:50 (1704.) ●
Laufen	29.8 km	13:22:11	00:36:38	08:56 min/km	+06:34 (130.) ●	+05:48 (1094.) ●	+05:44 (1489.) ●
Laufen	34 km	14:05:54	00:43:43	10:24 min/km	+08:29 (140.) ●	+07:23 (1128.) ●	+07:15 (1529.) ●
Laufen	38.1 km	14:46:44	00:40:50	09:57 min/km	+06:50 (129.) ●	+05:36 (1032.) ●	+05:28 (1403.) ●
Laufen	40.2 km	15:07:38	00:20:54	09:57 min/km	+04:33 (142.) ●	+03:48 (1141.) ●	+03:44 (1547.) ●
Laufen	42 km	15:21:48	00:14:10	07:52 min/km	+01:44 (115.) ●	+01:14 (904.) ●	+01:12 (1232.) ●
Laufen	42 km	15:21:48	06:32:56	09:21 min/km	+01:22:49 (146.) ●	+01:12:23 (1197.) ●	+01:11:20 (1634.) ●
Total	224.3 km	15:21:48	15:21:48	14.6 km/h	+02:03:04 (135.) ●	+01:38:31 (1039.) ●	+01:29:31 (1390.) ●

Ges	Sex	Ak	Name	#	AK
1303	982	130	Matthew Hand	548	M35-39	USA	01:18:46	06:59:43	06:32:43	15:05:15
1325	995	131	Samuel Showah	1238	M35-39	USA	01:27:45	07:07:52	06:11:51	15:09:44
1328	997	132	Ryan Laatsch	1351	M35-39	USA	01:17:22	07:38:26	05:53:27	15:10:04
1357	1015	133	Trevor Armstrong	2151	M35-39	USA	01:17:14	07:39:05	05:56:49	15:15:45
1387	1038	134	Mohamed Hassen	153	M35-39	USA	01:16:49	07:26:34	06:13:40	15:21:34
1390	1039	135	Joseph Lacon	951	M35-39	USA	01:27:01	06:59:17	06:32:56	15:21:48
1412	1058	136	Mike Weber	737	M35-39	USA	01:32:34	07:35:40	05:50:41	15:27:34
1415	1061	137	Marc Silva	2328	M35-39	USA	01:18:26	07:37:40	06:05:35	15:28:05
1459	1094	138	Chad Shipley	1949	M35-39	USA	01:21:02	07:18:25	06:35:10	15:38:43
1463	1096	139	Michael Thompson	1418	M35-39	USA	01:39:02	07:59:05	05:35:34	15:38:56