Muhammad Nashrun Norkamarul Zaman -
Ironman 70.3 Desaru Coast 2022
Quick facts
467/408/26Alle/Geschlecht/AK
M25-29Altersklasse
189Startnummer
MalaysiaNationalität
46:44 | 3:10:49 | 2:40:17 | 6:50:20 |
Vergleiche Muhammad Nashrun Norkamarul Zaman mit anderen Athleten!
189 Norkamarul Zaman
197 Tan ×
176 Chia Ji Ji ×
186 Sridharman Jing Yao ×
177 Kar Wai ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | -01:28 (14.) ● | -05:07 (194.) ● | -05:03 (224.) ● |
Wechsel | 00:52:41 | 00:05:57 | - | +00:13 (20.) ● | -00:20 (329.) ● | -00:16 (389.) ● | |
Radfahren | 11.4 km | 01:18:20 | 00:25:39 | 26.67 km/h | +00:34 (21.) ● | +00:12 (378.) ● | -00:01 (413.) ● |
Radfahren | 29.1 km | 01:54:52 | 00:36:32 | 29.07 km/h | +01:32 (23.) ● | +01:45 (502.) ● | +01:31 (554.) ● |
Radfahren | 47 km | 02:30:30 | 00:35:38 | 30.14 km/h | +01:31 (22.) ● | +01:24 (473.) ● | +01:06 (525.) ● |
Radfahren | 64.7 km | 03:06:36 | 00:36:06 | 29.42 km/h | +00:40 (20.) ● | +00:43 (434.) ● | +00:27 (480.) ● |
Radfahren | 90.1 km | 04:03:30 | 00:56:54 | 26.78 km/h | +02:37 (21.) ● | +03:05 (486.) ● | +02:49 (545.) ● |
Radfahren | 90.1 km | 04:03:30 | 03:10:49 | 28.33 km/h | +06:54 (22.) ● | +07:09 (459.) ● | +05:52 (511.) ● |
Wechsel | 04:10:03 | 00:06:33 | - | +01:54 (27.) ● | +01:19 (524.) ● | +01:25 (605.) ● | |
Laufen | 0.3 km | 04:12:19 | 00:02:16 | 07:33 min/km | ±00:00 (25.) ● | -00:11 (296.) ● | -00:12 (334.) ● |
Laufen | 7.3 km | 04:56:31 | 00:44:12 | 06:18 min/km | +03:52 (26.) ● | -01:46 (322.) ● | -01:45 (369.) ● |
Laufen | 14.3 km | 05:46:47 | 00:50:16 | 07:10 min/km | +06:28 (25.) ● | +00:51 (378.) ● | +00:54 (437.) ● |
Laufen | 21 km | 06:50:20 | 01:03:33 | 09:29 min/km | +15:20 (30.) ● | +09:59 (531.) ● | +10:14 (615.) ● |
Laufen | 21 km | 06:50:20 | 02:40:17 | 07:37 min/km | +25:40 (28.) ● | +08:53 (434.) ● | +09:11 (500.) ● |
Total | 113 km | 06:50:20 | 06:50:20 | 16.52 km/h | +33:13 (26.) ● | +11:54 (408.) ● | +11:09 (467.) ● |