Shaheen Adam -
Ironman 70.3 Desaru Coast 2022
Quick facts
672/591/61Alle/Geschlecht/AK
M30-34Altersklasse
231Startnummer
MalaysiaNationalität
49:44 | 3:15:24 | 3:23:47 | 7:41:47 |
Vergleiche Shaheen Adam mit anderen Athleten!
231 Adam
283 Veriven ×
276 Tran ×
218 Oldridge ×
298 Ting King Howe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:44 | 00:49:44 | 02:37 min/100m | -00:01 (38.) ● | -02:07 (283.) ● | -02:03 (322.) ● |
Wechsel | 00:58:52 | 00:09:08 | - | +02:55 (67.) ● | +02:51 (615.) ● | +02:55 (707.) ● | |
Radfahren | 11.4 km | 01:26:11 | 00:27:19 | 25.04 km/h | +02:14 (58.) ● | +01:52 (509.) ● | +01:39 (571.) ● |
Radfahren | 29.1 km | 02:02:49 | 00:36:38 | 28.99 km/h | +02:00 (54.) ● | +01:51 (513.) ● | +01:37 (566.) ● |
Radfahren | 47 km | 02:38:54 | 00:36:05 | 29.76 km/h | +02:18 (54.) ● | +01:51 (505.) ● | +01:33 (561.) ● |
Radfahren | 64.7 km | 03:16:33 | 00:37:39 | 28.21 km/h | +02:32 (54.) ● | +02:16 (510.) ● | +02:00 (568.) ● |
Radfahren | 90.1 km | 04:14:16 | 00:57:43 | 26.4 km/h | +04:09 (53.) ● | +03:54 (508.) ● | +03:38 (571.) ● |
Radfahren | 90.1 km | 04:14:16 | 03:15:24 | 27.67 km/h | +13:13 (54.) ● | +11:44 (508.) ● | +10:27 (566.) ● |
Wechsel | 04:18:00 | 00:03:44 | - | -00:55 (27.) ● | -01:30 (152.) ● | -01:24 (192.) ● | |
Laufen | 0.3 km | 04:20:27 | 00:02:27 | 08:10 min/km | +00:08 (49.) ● | ±00:00 (411.) ● | -00:01 (471.) ● |
Laufen | 7.3 km | 05:14:50 | 00:54:23 | 07:46 min/km | +09:42 (61.) ● | +08:25 (557.) ● | +08:26 (640.) ● |
Laufen | 14.3 km | 06:21:06 | 01:06:16 | 09:27 min/km | +18:13 (69.) ● | +16:51 (651.) ● | +16:54 (744.) ● |
Laufen | 21 km | 07:41:47 | 01:20:41 | 12:02 min/km | +28:46 (72.) ● | +27:07 (678.) ● | +27:22 (776.) ● |
Laufen | 21 km | 07:41:47 | 03:23:47 | 09:42 min/km | +56:49 (69.) ● | +52:23 (650.) ● | +52:41 (745.) ● |
Total | 113 km | 07:41:47 | 07:41:47 | 14.68 km/h | +01:12:01 (61.) ● | +01:03:21 (591.) ● | +01:02:36 (672.) ● |