Nicholas Ong -
Ironman 70.3 Desaru Coast 2022
Quick facts
95/86/18Alle/Geschlecht/AK
M35-39Altersklasse
351Startnummer
MalaysiaNationalität
45:44 | 2:46:16 | 1:56:26 | 5:35:17 |
Vergleiche Nicholas Ong mit anderen Athleten!
351 Ong
478 Shao ×
375 Slavchev ×
454 Punzalan ×
413 Organ ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:44 | 00:45:44 | 02:24 min/100m | -05:00 (37.) ● | -06:07 (167.) ● | -06:03 (193.) ● |
Wechsel | 00:48:47 | 00:03:03 | - | -02:59 (9.) ● | -03:14 (29.) ● | -03:10 (34.) ● | |
Radfahren | 11.4 km | 01:11:17 | 00:22:30 | 30.4 km/h | -02:19 (27.) ● | -02:57 (110.) ● | -03:10 (117.) ● |
Radfahren | 29.1 km | 01:43:10 | 00:31:53 | 33.31 km/h | -02:15 (26.) ● | -02:54 (104.) ● | -03:08 (107.) ● |
Radfahren | 47 km | 02:14:34 | 00:31:24 | 34.2 km/h | -02:14 (30.) ● | -02:50 (138.) ● | -03:08 (143.) ● |
Radfahren | 64.7 km | 02:46:22 | 00:31:48 | 33.4 km/h | -02:34 (25.) ● | -03:35 (104.) ● | -03:51 (107.) ● |
Radfahren | 90.1 km | 03:35:03 | 00:48:41 | 31.3 km/h | -04:01 (33.) ● | -05:08 (145.) ● | -05:24 (151.) ● |
Radfahren | 90.1 km | 03:35:03 | 02:46:16 | 32.51 km/h | -13:23 (22.) ● | -17:24 (110.) ● | -18:41 (114.) ● |
Wechsel | 03:38:51 | 00:03:48 | - | -01:04 (33.) ● | -01:26 (165.) ● | -01:20 (206.) ● | |
Laufen | 0.3 km | 03:40:46 | 00:01:55 | 06:23 min/km | -00:31 (22.) ● | -00:32 (102.) ● | -00:33 (111.) ● |
Laufen | 7.3 km | 04:16:15 | 00:35:29 | 05:04 min/km | -09:02 (20.) ● | -10:29 (80.) ● | -10:28 (88.) ● |
Laufen | 14.3 km | 04:53:52 | 00:37:37 | 05:22 min/km | -10:17 (22.) ● | -11:48 (91.) ● | -11:45 (103.) ● |
Laufen | 21 km | 05:35:17 | 00:41:25 | 06:10 min/km | -11:02 (25.) ● | -12:09 (110.) ● | -11:54 (125.) ● |
Laufen | 21 km | 05:35:17 | 01:56:26 | 05:32 min/km | -30:52 (23.) ● | -34:58 (92.) ● | -34:40 (105.) ● |
Total | 113 km | 05:35:17 | 05:35:17 | 20.22 km/h | -53:18 (18.) ● | -01:03:09 (86.) ● | -01:03:54 (95.) ● |