Tengku Syahfahmi Tengku Ahmad -
Ironman 70.3 Desaru Coast 2022
Quick facts
346/307/66Alle/Geschlecht/AK
M35-39Altersklasse
389Startnummer
MalaysiaNationalität
55:35 | 2:59:30 | 2:23:50 | 6:28:53 |
Vergleiche Tengku Syahfahmi Tengku Ahmad mit anderen Athleten!
389 Tengku Ahmad
333 Pow ×
470 Mat Zini ×
382 Chong ×
341 Cheng Ming ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:35 | 00:55:35 | 02:55 min/100m | +04:51 (84.) ● | +03:44 (438.) ● | +03:48 (502.) ● |
Wechsel | 01:00:35 | 00:05:00 | - | -01:02 (47.) ● | -01:17 (220.) ● | -01:13 (260.) ● | |
Radfahren | 11.4 km | 01:22:49 | 00:22:14 | 30.76 km/h | -02:35 (22.) ● | -03:13 (92.) ● | -03:26 (96.) ● |
Radfahren | 29.1 km | 01:55:12 | 00:32:23 | 32.79 km/h | -01:45 (35.) ● | -02:24 (142.) ● | -02:38 (147.) ● |
Radfahren | 47 km | 02:32:51 | 00:37:39 | 28.53 km/h | +04:01 (111.) ● | +03:25 (572.) ● | +03:07 (645.) ● |
Radfahren | 64.7 km | 03:07:12 | 00:34:21 | 30.92 km/h | -00:01 (65.) ● | -01:02 (312.) ● | -01:18 (336.) ● |
Radfahren | 90.1 km | 04:00:05 | 00:52:53 | 28.82 km/h | +00:11 (72.) ● | -00:56 (342.) ● | -01:12 (382.) ● |
Radfahren | 90.1 km | 04:00:05 | 02:59:30 | 30.12 km/h | -00:09 (66.) ● | -04:10 (306.) ● | -05:27 (334.) ● |
Wechsel | 04:05:03 | 00:04:58 | - | +00:06 (71.) ● | -00:16 (345.) ● | -00:10 (411.) ● | |
Laufen | 0.3 km | 04:07:19 | 00:02:16 | 07:33 min/km | -00:10 (66.) ● | -00:11 (305.) ● | -00:12 (344.) ● |
Laufen | 7.3 km | 04:49:13 | 00:41:54 | 05:59 min/km | -02:37 (52.) ● | -04:04 (249.) ● | -04:03 (283.) ● |
Laufen | 14.3 km | 05:36:45 | 00:47:32 | 06:47 min/km | -00:22 (64.) ● | -01:53 (308.) ● | -01:50 (358.) ● |
Laufen | 21 km | 06:28:53 | 00:52:08 | 07:46 min/km | -00:19 (65.) ● | -01:26 (320.) ● | -01:11 (375.) ● |
Laufen | 21 km | 06:28:53 | 02:23:50 | 06:50 min/km | -03:28 (62.) ● | -07:34 (283.) ● | -07:16 (330.) ● |
Total | 113 km | 06:28:53 | 06:28:53 | 17.43 km/h | +00:18 (66.) ● | -09:33 (307.) ● | -10:18 (346.) ● |