Laurens Koppelaar -
Ironman 70.3 Desaru Coast 2022
Quick facts
299/264/58Alle/Geschlecht/AK
M35-39Altersklasse
393Startnummer
NetherlandsNationalität
57:15 | 2:55:21 | 2:23:37 | 6:23:48 |
Vergleiche Laurens Koppelaar mit anderen Athleten!
393 Koppelaar
430 Foo ×
339 del Pistoia ×
352 Ruzzon ×
474 Tay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:15 | 00:57:15 | 03:00 min/100m | +06:31 (92.) ● | +05:24 (486.) ● | +05:28 (558.) ● |
Wechsel | 01:02:04 | 00:04:49 | - | -01:13 (40.) ● | -01:28 (193.) ● | -01:24 (230.) ● | |
Radfahren | 11.4 km | 01:27:33 | 00:25:29 | 26.84 km/h | +00:40 (77.) ● | +00:02 (355.) ● | -00:11 (387.) ● |
Radfahren | 29.1 km | 02:04:16 | 00:36:43 | 28.92 km/h | +02:35 (104.) ● | +01:56 (517.) ● | +01:42 (571.) ● |
Radfahren | 47 km | 02:36:04 | 00:31:48 | 33.77 km/h | -01:50 (37.) ● | -02:26 (167.) ● | -02:44 (173.) ● |
Radfahren | 64.7 km | 03:08:41 | 00:32:37 | 32.56 km/h | -01:45 (38.) ● | -02:46 (169.) ● | -03:02 (175.) ● |
Radfahren | 90.1 km | 03:57:25 | 00:48:44 | 31.27 km/h | -03:58 (34.) ● | -05:05 (147.) ● | -05:21 (153.) ● |
Radfahren | 90.1 km | 03:57:25 | 02:55:21 | 30.83 km/h | -04:18 (54.) ● | -08:19 (239.) ● | -09:36 (253.) ● |
Wechsel | 04:00:11 | 00:02:46 | - | -02:06 (14.) ● | -02:28 (54.) ● | -02:22 (77.) ● | |
Laufen | 0.3 km | 04:02:28 | 00:02:17 | 07:36 min/km | -00:09 (67.) ● | -00:10 (308.) ● | -00:11 (352.) ● |
Laufen | 7.3 km | 04:46:19 | 00:43:51 | 06:15 min/km | -00:40 (66.) ● | -02:07 (308.) ● | -02:06 (353.) ● |
Laufen | 14.3 km | 05:33:52 | 00:47:33 | 06:47 min/km | -00:21 (65.) ● | -01:52 (309.) ● | -01:49 (359.) ● |
Laufen | 21 km | 06:23:48 | 00:49:56 | 07:27 min/km | -02:31 (55.) ● | -03:38 (270.) ● | -03:23 (317.) ● |
Laufen | 21 km | 06:23:48 | 02:23:37 | 06:50 min/km | -03:41 (61.) ● | -07:47 (280.) ● | -07:29 (327.) ● |
Total | 113 km | 06:23:48 | 06:23:48 | 17.67 km/h | -04:47 (58.) ● | -14:38 (264.) ● | -15:23 (299.) ● |