Moses Shao -
Ironman 70.3 Desaru Coast 2022
Quick facts
83/75/16Alle/Geschlecht/AK
M35-39Altersklasse
478Startnummer
SingaporeNationalität
44:38 | 2:58:24 | 1:41:32 | 5:33:21 |
Vergleiche Moses Shao mit anderen Athleten!
478 Shao
385 van Breda ×
497 Loo ×
375 Slavchev ×
351 Ong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:38 | 00:44:38 | 02:20 min/100m | -06:06 (30.) ● | -07:13 (140.) ● | -07:09 (163.) ● |
Wechsel | 00:49:39 | 00:05:01 | - | -01:01 (50.) ● | -01:16 (225.) ● | -01:12 (265.) ● | |
Radfahren | 11.4 km | 01:12:51 | 00:23:12 | 29.48 km/h | -01:37 (34.) ● | -02:15 (158.) ● | -02:28 (167.) ● |
Radfahren | 29.1 km | 01:46:25 | 00:33:34 | 31.64 km/h | -00:34 (64.) ● | -01:13 (266.) ● | -01:27 (277.) ● |
Radfahren | 47 km | 02:20:02 | 00:33:37 | 31.95 km/h | -00:01 (71.) ● | -00:37 (317.) ● | -00:55 (346.) ● |
Radfahren | 64.7 km | 02:54:51 | 00:34:49 | 30.5 km/h | +00:27 (75.) ● | -00:34 (350.) ● | -00:50 (385.) ● |
Radfahren | 90.1 km | 03:48:03 | 00:53:12 | 28.65 km/h | +00:30 (75.) ● | -00:37 (360.) ● | -00:53 (403.) ● |
Radfahren | 90.1 km | 03:48:03 | 02:58:24 | 30.3 km/h | -01:15 (63.) ● | -05:16 (289.) ● | -06:33 (316.) ● |
Wechsel | 03:51:49 | 00:03:46 | - | -01:06 (32.) ● | -01:28 (157.) ● | -01:22 (198.) ● | |
Laufen | 0.3 km | 03:53:36 | 00:01:47 | 05:56 min/km | -00:39 (10.) ● | -00:40 (48.) ● | -00:41 (52.) ● |
Laufen | 7.3 km | 04:26:46 | 00:33:10 | 04:44 min/km | -11:21 (9.) ● | -12:48 (38.) ● | -12:47 (41.) ● |
Laufen | 14.3 km | 05:00:30 | 00:33:44 | 04:49 min/km | -14:10 (6.) ● | -15:41 (29.) ● | -15:38 (30.) ● |
Laufen | 21 km | 05:33:21 | 00:32:51 | 04:54 min/km | -19:36 (4.) ● | -20:43 (13.) ● | -20:28 (15.) ● |
Laufen | 21 km | 05:33:21 | 01:41:32 | 04:50 min/km | -45:46 (4.) ● | -49:52 (22.) ● | -49:34 (23.) ● |
Total | 113 km | 05:33:21 | 05:33:21 | 20.34 km/h | -55:14 (16.) ● | -01:05:05 (75.) ● | -01:05:50 (83.) ● |