Zulkarnain Rikan -
Ironman 70.3 Desaru Coast 2022
Quick facts
677/596/150Alle/Geschlecht/AK
M40-44Altersklasse
560Startnummer
MalaysiaNationalität
56:33 | 3:13:39 | 3:20:19 | 7:43:34 |
Vergleiche Zulkarnain Rikan mit anderen Athleten!
560 Rikan
578 Tze Wen ×
688 Tan ×
732 Liew ×
660 Jemaan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:33 | 00:56:33 | 02:58 min/100m | +04:05 (114.) ● | +04:42 (467.) ● | +04:46 (533.) ● |
Wechsel | 01:04:43 | 00:08:10 | - | +02:01 (138.) ● | +01:53 (567.) ● | +01:57 (650.) ● | |
Radfahren | 11.4 km | 01:32:46 | 00:28:03 | 24.39 km/h | +03:00 (144.) ● | +02:36 (558.) ● | +02:23 (628.) ● |
Radfahren | 29.1 km | 02:10:35 | 00:37:49 | 28.08 km/h | +03:48 (147.) ● | +03:02 (574.) ● | +02:48 (644.) ● |
Radfahren | 47 km | 02:44:54 | 00:34:19 | 31.3 km/h | +00:40 (99.) ● | +00:05 (369.) ● | -00:13 (408.) ● |
Radfahren | 64.7 km | 03:21:38 | 00:36:44 | 28.91 km/h | +02:02 (122.) ● | +01:21 (468.) ● | +01:05 (522.) ● |
Radfahren | 90.1 km | 04:18:22 | 00:56:44 | 26.86 km/h | +04:01 (129.) ● | +02:55 (478.) ● | +02:39 (537.) ● |
Radfahren | 90.1 km | 04:18:22 | 03:13:39 | 27.92 km/h | +13:31 (129.) ● | +09:59 (493.) ● | +08:42 (550.) ● |
Wechsel | 04:23:15 | 00:04:53 | - | -00:21 (82.) ● | -00:21 (338.) ● | -00:15 (402.) ● | |
Laufen | 0.3 km | 04:26:29 | 00:03:14 | 10:46 min/km | +00:50 (153.) ● | +00:47 (629.) ● | +00:46 (719.) ● |
Laufen | 7.3 km | 05:24:39 | 00:58:10 | 08:18 min/km | +12:00 (147.) ● | +12:12 (612.) ● | +12:13 (699.) ● |
Laufen | 14.3 km | 06:31:11 | 01:06:32 | 09:30 min/km | +17:17 (158.) ● | +17:07 (653.) ● | +17:10 (747.) ● |
Laufen | 21 km | 07:43:34 | 01:12:23 | 10:48 min/km | +19:29 (154.) ● | +18:49 (644.) ● | +19:04 (739.) ● |
Laufen | 21 km | 07:43:34 | 03:20:19 | 09:32 min/km | +49:36 (154.) ● | +48:55 (640.) ● | +49:13 (735.) ● |
Total | 113 km | 07:43:34 | 07:43:34 | 14.63 km/h | +01:08:52 (150.) ● | +01:05:08 (596.) ● | +01:04:23 (677.) ● |