Lee Lian Chong -
Ironman 70.3 Desaru Coast 2022
Quick facts
569/58/12Alle/Geschlecht/AK
F40-44Altersklasse
786Startnummer
MalaysiaNationalität
50:48 | 3:33:37 | 2:36:23 | 7:13:18 |
Vergleiche Lee Lian Chong mit anderen Athleten!
786 Chong
795 Lee ×
777 Chiew ×
783 Elise ×
785 Teo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:48 | 00:50:48 | 02:40 min/100m | -03:35 (7.) ● | -01:19 (34.) ● | -00:59 (359.) ● |
Wechsel | 00:58:30 | 00:07:42 | - | +01:00 (11.) ● | +01:40 (62.) ● | +01:29 (594.) ● | |
Radfahren | 11.4 km | 01:28:50 | 00:30:20 | 22.55 km/h | +02:40 (15.) ● | +02:49 (69.) ● | +04:40 (729.) ● |
Radfahren | 29.1 km | 02:09:39 | 00:40:49 | 26.02 km/h | +03:33 (14.) ● | +03:47 (68.) ● | +05:48 (740.) ● |
Radfahren | 47 km | 02:49:02 | 00:39:23 | 27.27 km/h | +02:34 (14.) ● | +02:09 (63.) ● | +04:51 (720.) ● |
Radfahren | 64.7 km | 03:30:27 | 00:41:25 | 25.64 km/h | +03:32 (14.) ● | +03:34 (63.) ● | +05:46 (712.) ● |
Radfahren | 90.1 km | 04:32:07 | 01:01:40 | 24.71 km/h | +04:51 (13.) ● | +05:24 (61.) ● | +07:35 (669.) ● |
Radfahren | 90.1 km | 04:32:07 | 03:33:37 | 25.31 km/h | +17:10 (14.) ● | +17:43 (64.) ● | +28:40 (715.) ● |
Wechsel | 04:36:55 | 00:04:48 | - | -00:39 (7.) ● | -00:10 (44.) ● | -00:20 (389.) ● | |
Laufen | 0.3 km | 04:39:34 | 00:02:39 | 08:50 min/km | -00:13 (9.) ● | +00:03 (53.) ● | +00:11 (573.) ● |
Laufen | 7.3 km | 05:28:22 | 00:48:48 | 06:58 min/km | +00:18 (10.) ● | +02:30 (52.) ● | +02:51 (510.) ● |
Laufen | 14.3 km | 06:16:34 | 00:48:12 | 06:53 min/km | -03:43 (8.) ● | -01:00 (40.) ● | -01:10 (379.) ● |
Laufen | 21 km | 07:13:18 | 00:56:44 | 08:28 min/km | +02:06 (10.) ● | +04:26 (53.) ● | +03:25 (490.) ● |
Laufen | 21 km | 07:13:18 | 02:36:23 | 07:26 min/km | -01:32 (10.) ● | +05:59 (48.) ● | +05:17 (469.) ● |
Total | 113 km | 07:13:18 | 07:13:18 | 15.65 km/h | +12:24 (12.) ● | +23:53 (58.) ● | +34:07 (569.) ● |