Sigismund Kwok -
Ironman 70.3 Desaru Coast 2022
Quick facts
75/67/9Alle/Geschlecht/AK
M45-49Altersklasse
886Startnummer
GermanyNationalität
55:46 | 2:44:43 | 1:44:07 | 5:31:33 |
Vergleiche Sigismund Kwok mit anderen Athleten!
886 Kwok
993 Patterson ×
843 Vella ×
917 Matthews ×
825 Feat ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:46 | 00:55:46 | 02:56 min/100m | +03:20 (87.) ● | +03:55 (444.) ● | +03:59 (509.) ● |
Wechsel | 00:59:24 | 00:03:38 | - | -03:04 (7.) ● | -02:39 (64.) ● | -02:35 (78.) ● | |
Radfahren | 11.4 km | 01:20:13 | 00:20:49 | 32.86 km/h | -05:14 (1.) ● | -04:38 (21.) ● | -04:51 (23.) ● |
Radfahren | 29.1 km | 01:54:45 | 00:34:32 | 30.75 km/h | -00:46 (64.) ● | -00:15 (358.) ● | -00:29 (383.) ● |
Radfahren | 47 km | 02:25:49 | 00:31:04 | 34.57 km/h | -03:42 (16.) ● | -03:10 (111.) ● | -03:28 (115.) ● |
Radfahren | 64.7 km | 02:57:21 | 00:31:32 | 33.68 km/h | -04:38 (12.) ● | -03:51 (89.) ● | -04:07 (92.) ● |
Radfahren | 90.1 km | 03:44:07 | 00:46:46 | 32.59 km/h | -08:08 (14.) ● | -07:03 (85.) ● | -07:19 (91.) ● |
Radfahren | 90.1 km | 03:44:07 | 02:44:43 | 32.82 km/h | -22:28 (12.) ● | -18:57 (89.) ● | -20:14 (93.) ● |
Wechsel | 03:47:26 | 00:03:19 | - | -02:20 (18.) ● | -01:55 (113.) ● | -01:49 (145.) ● | |
Laufen | 0.3 km | 03:49:17 | 00:01:51 | 06:10 min/km | -00:40 (8.) ● | -00:36 (70.) ● | -00:37 (77.) ● |
Laufen | 7.3 km | 04:22:14 | 00:32:57 | 04:42 min/km | -13:57 (7.) ● | -13:01 (36.) ● | -13:00 (38.) ● |
Laufen | 14.3 km | 04:55:59 | 00:33:45 | 04:49 min/km | -17:05 (5.) ● | -15:40 (30.) ● | -15:37 (31.) ● |
Laufen | 21 km | 05:31:33 | 00:35:34 | 05:18 min/km | -19:22 (3.) ● | -18:00 (28.) ● | -17:45 (30.) ● |
Laufen | 21 km | 05:31:33 | 01:44:07 | 04:57 min/km | -51:04 (4.) ● | -47:17 (28.) ● | -46:59 (29.) ● |
Total | 113 km | 05:31:33 | 05:31:33 | 20.45 km/h | -01:15:36 (9.) ● | -01:06:53 (67.) ● | -01:07:38 (75.) ● |