Holly Quasem -
Ironman 70.3 Maine 2022
Quick facts
1167/365/42Alle/Geschlecht/AK
F55-59Altersklasse
459Startnummer
USANationalität
35:12 | 3:48:18 | 3:17:17 | 7:54:33 |
Vergleiche Holly Quasem mit anderen Athleten!
459 Quasem
680 Ely ×
774 Murdock-Moore ×
656 Bertolaccini ×
250 Pouliot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:12 | 00:35:12 | 01:51 min/100m | +03:02 (40.) ● | +03:43 (339.) ● | +04:18 (1069.) ● |
Wechsel | 00:44:18 | 00:09:06 | - | +01:06 (34.) ● | +01:48 (328.) ● | +01:53 (997.) ● | |
Radfahren | 16.1 km | 01:22:42 | 00:38:24 | 25.16 km/h | +03:34 (37.) ● | +03:59 (328.) ● | +05:59 (1119.) ● |
Radfahren | 41.4 km | 02:26:49 | 01:04:07 | 23.68 km/h | +05:17 (35.) ● | +05:55 (303.) ● | +09:35 (1072.) ● |
Radfahren | 73.6 km | 03:49:18 | 01:22:29 | 23.42 km/h | +08:45 (36.) ● | +09:49 (323.) ● | +14:21 (1084.) ● |
Radfahren | 90.3 km | 04:32:36 | 00:43:18 | 23.14 km/h | +00:59 (36.) ● | +04:37 (329.) ● | +07:18 (1105.) ● |
Radfahren | 90.3 km | 04:32:36 | 03:48:18 | 23.73 km/h | +18:35 (38.) ● | +24:20 (322.) ● | +37:13 (1099.) ● |
Wechsel | 04:37:16 | 00:04:40 | - | -00:02 (26.) ● | +00:39 (269.) ● | +00:42 (864.) ● | |
Laufen | 2.6 km | 05:01:03 | 00:23:47 | 09:08 min/km | +06:13 (43.) ● | +07:25 (380.) ● | +08:21 (1193.) ● |
Laufen | 4.9 km | 05:22:28 | 00:21:25 | 09:18 min/km | +05:56 (45.) ● | +06:42 (379.) ● | +07:32 (1191.) ● |
Laufen | 7.6 km | 05:45:55 | 00:23:27 | 08:41 min/km | +04:58 (43.) ● | +06:14 (369.) ● | +07:12 (1161.) ● |
Laufen | 10.3 km | 06:10:10 | 00:24:15 | 08:58 min/km | +05:02 (42.) ● | +06:05 (358.) ● | +07:03 (1145.) ● |
Laufen | 12.7 km | 06:34:09 | 00:23:59 | 09:59 min/km | +06:37 (45.) ● | +07:42 (385.) ● | +08:27 (1202.) ● |
Laufen | 15 km | 06:58:29 | 00:24:20 | 10:34 min/km | +07:17 (45.) ● | +08:25 (388.) ● | +09:08 (1207.) ● |
Laufen | 17.7 km | 07:23:57 | 00:25:28 | 09:25 min/km | +05:44 (42.) ● | +07:01 (368.) ● | +07:41 (1154.) ● |
Laufen | 20.3 km | 07:48:40 | 00:24:43 | 09:30 min/km | +04:24 (38.) ● | +05:54 (353.) ● | +06:34 (1121.) ● |
Laufen | 21.1 km | 07:54:33 | 00:05:53 | 07:21 min/km | +01:17 (42.) ● | +01:21 (375.) ● | +01:37 (1175.) ● |
Laufen | 21.1 km | 07:54:33 | 03:17:17 | 09:20 min/km | +47:28 (44.) ● | +56:49 (378.) ● | +01:03:35 (1192.) ● |
Total | 113.3 km | 07:54:33 | 07:54:33 | 14.33 km/h | +01:10:09 (42.) ● | +01:27:19 (365.) ● | +01:47:41 (1167.) ● |