Gary Howard -
Ironman 70.3 Maine 2022
Quick facts
888/637/80Alle/Geschlecht/AK
M50-54Altersklasse
562Startnummer
USANationalität
40:56 | 3:23:31 | 2:25:49 | 6:41:24 |
Vergleiche Gary Howard mit anderen Athleten!
562 Howard
1253 Berger ×
1291 McDonald ×
822 Vestal ×
956 Jaen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | +09:01 (106.) ● | +10:21 (794.) ● | +10:02 (1198.) ● |
Wechsel | 00:48:08 | 00:07:12 | - | -00:30 (51.) ● | +00:01 (467.) ● | -00:01 (695.) ● | |
Radfahren | 16.1 km | 01:22:11 | 00:34:03 | 28.37 km/h | +02:18 (85.) ● | +02:42 (637.) ● | +01:38 (832.) ● |
Radfahren | 41.4 km | 02:20:42 | 00:58:31 | 25.94 km/h | +04:29 (83.) ● | +05:57 (670.) ● | +03:59 (891.) ● |
Radfahren | 73.6 km | 03:33:50 | 01:13:08 | 26.42 km/h | +05:53 (86.) ● | +07:27 (643.) ● | +05:00 (866.) ● |
Radfahren | 90.3 km | 04:11:39 | 00:37:49 | 26.5 km/h | +02:43 (88.) ● | +03:13 (643.) ● | +01:49 (860.) ● |
Radfahren | 90.3 km | 04:11:39 | 03:23:31 | 26.62 km/h | +15:23 (86.) ● | +19:19 (639.) ● | +12:26 (854.) ● |
Wechsel | 04:15:35 | 00:03:56 | - | -00:23 (54.) ● | -00:02 (474.) ● | -00:02 (705.) ● | |
Laufen | 2.6 km | 04:31:28 | 00:15:53 | 06:06 min/km | -00:05 (64.) ● | +00:55 (563.) ● | +00:27 (770.) ● |
Laufen | 4.9 km | 04:45:36 | 00:14:08 | 06:08 min/km | -00:25 (59.) ● | +00:40 (536.) ● | +00:15 (741.) ● |
Laufen | 7.6 km | 05:02:30 | 00:16:54 | 06:15 min/km | ±00:00 (62.) ● | +01:07 (553.) ● | +00:39 (775.) ● |
Laufen | 10.3 km | 05:19:58 | 00:17:28 | 06:28 min/km | -00:38 (52.) ● | +00:44 (512.) ● | +00:16 (712.) ● |
Laufen | 12.7 km | 05:36:26 | 00:16:28 | 06:51 min/km | +00:10 (60.) ● | +01:18 (549.) ● | +00:56 (782.) ● |
Laufen | 15 km | 05:55:15 | 00:18:49 | 08:10 min/km | +02:45 (83.) ● | +03:58 (683.) ● | +03:37 (1011.) ● |
Laufen | 17.7 km | 06:16:14 | 00:20:59 | 07:46 min/km | +02:08 (75.) ● | +03:32 (639.) ● | +03:12 (945.) ● |
Laufen | 20.3 km | 06:36:34 | 00:20:20 | 07:49 min/km | +01:05 (68.) ● | +02:32 (598.) ● | +02:11 (876.) ● |
Laufen | 21.1 km | 06:41:24 | 00:04:50 | 06:02 min/km | +00:32 (82.) ● | +00:42 (673.) ● | +00:34 (988.) ● |
Laufen | 21.1 km | 06:41:24 | 02:25:49 | 06:54 min/km | +05:32 (64.) ● | +15:28 (591.) ● | +12:07 (845.) ● |
Total | 113.3 km | 06:41:24 | 06:41:24 | 16.94 km/h | +29:03 (80.) ● | +45:07 (637.) ● | +34:32 (888.) ● |